The Barefoot Chef

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The Barefoot Chef The Barefoot Chef is a concept I came up with after being pregnant and barefoot in the kitchen makin

09/02/2023

Fresh and hot from the air fryer! This banana and oat muffin recipe is delicious and literally took me about 18min (including baking). I'll be sharing this recipe and a video on how to do it on my page tomorrow! Like and share!

03/02/2023

So this chef is on a calorie deficit weight loss journey (take 2)💪💪. Would anyone be interested in videos of healthy meals and easy ways to prepare them? All for free on The Barefoot Chef page?

6 weeks ago I signed up for the InBody Summer Challenge with Cindy Dredge @ Body 3.0 Nahoon. 6 weeks later and the resul...
20/12/2022

6 weeks ago I signed up for the InBody Summer Challenge with Cindy Dredge @ Body 3.0 Nahoon. 6 weeks later and the results are in! I lost 9,1kg in total... I finished 3rd overall in the weight loss category and I came 4th overall! What an experience.... Eye opening too and now I have become accustomed to a new way of life. If you feel hopeless... Please think about joining the next challenge. You won't be sorry - I'm sure not. Thanks to the awesome sponsors! I can't wait to enjoy my prizes at the pool!

Discussions have been had and volunteers are coming forward! This year our kids deserve a tiny bit of fun Covid has mana...
01/10/2021

Discussions have been had and volunteers are coming forward! This year our kids deserve a tiny bit of fun Covid has managed to ruin most of the things they enjoy and thanks to Uncle Cyril outdoor activities are going to be on the up. Some mom's in the Beacon Bay area are working towards the planning and hopefully ex*****on (with everyone's support) of a Halloween Fun walk for the kids. They can dress up and for a small fee - get a bucket to go to designated houses and collect their treats (the small fee is literally to cover the cost of the sweets - it's been a tough year, no one can afford to buy tons of sweets to give away). If you are interested please contact me on whatsapp 082 950 8615. More detailed info to follow.

Dbl Chicken Schnitzel, smothered in Creamy Mushroom Sauce and served with Roast Vegetables. Only R75.00 per Portion. Ask...
01/08/2021

Dbl Chicken Schnitzel, smothered in Creamy Mushroom Sauce and served with Roast Vegetables. Only R75.00 per Portion. Ask about delivery. WhatsApp order to 082 950 8615.

It's snowing on the Mountains! This means it's really cold at the moment. What better than a warm bowl of homemade soup ...
22/07/2021

It's snowing on the Mountains! This means it's really cold at the moment. What better than a warm bowl of homemade soup to keep you toasty from the inside. 1L soup buckets available for your convenience. Butternut Soup - R65, Roast Veg Soup - R80, Pea & Bacon Soup - R85, Chicken Soup - R85. Whatsapp your order to me 082 950 8615

Made to order... Pea and BaconButternutVegetableChickenTo place orders WhatsApp me on 082 950 8615
17/07/2021

Made to order...
Pea and Bacon
Butternut
Vegetable
Chicken
To place orders WhatsApp me on 082 950 8615

Been working on a line of snack/gift boxes for mom's going into hospital to bring their bundles of joy into the world. B...
14/07/2021

Been working on a line of snack/gift boxes for mom's going into hospital to bring their bundles of joy into the world. Boxes can be made to your specifications and can have all the mom's favourite things inside.

10/06/2021

Wow!!! We've reached the 200 mark. Thank you so very much to everyone who liked and shared our page with their family and friends. I will be getting everything ready for our live draw to see who will win that ready made meal for 4. keep your eyes peeled as we will be doing the draw on Sunday night at 6pm. Good luck to everyone.

28/05/2021

While we are 10 likes away from our live draw for the ready made meal for 4... Seeing as the nights are chilly - Those who ordered from me last year will remember my home made 1L buckets of soup. Well, I'm doing them again this year! Menu will be posted by the end of this weekend. Keep your eyes peeled and keep sharing!

27/05/2021

10 More likes to go.... Please share so we can finally have a Winner!

25/05/2021

12 Likes away from our live draw... Please share far and wide so we can reach our target and have a winner of our ready made meal for 4. Get sharing with your friends and family!!!!

12/05/2021

We are 24 likes away from the 200 mark - our competition is still in place. We will do a live draw and the winner will win a ready made meal for 4. Please share this post and get your family ands to like and share this page! Good luck and we are counting it down.

19/04/2021

82 more likes to go!!! Please share this page with your family and friends. Remember, you could win a ready made meal with sides for 4 if you are part of the first 200 likes. We'll do a live draw when we hit the 200 mark. So get sharing!!!😬😬😬

10/04/2021

It's competition time!
The next 115 people to like my page will win a ready made meal for 4 with a dessert. Like & Share my Page to Enter. Live draw will be done as soon as we reach the 115 like mark.

27/03/2021

Good day all! Unfortunately I am experiencing issues with Facebook messenger and haven't been amble to access the 4 messages sitting in my inbox. Please if you can whatsap me on 0829508615 I can assist you from there. Thank you for your understanding and I look forward to helping you in any way that I can.

So I have been really busy developing and testing out a purely Banting and Keto based ready made meal menu. So far so go...
09/03/2021

So I have been really busy developing and testing out a purely Banting and Keto based ready made meal menu. So far so good... Here are some of the Yummy dishes we tried for a family this week.
Chicken Fajita Bowl, Basil Pesto Chicken with Feta, Traditional Babotie, Bacon, pumpkin and cream cheese quiche and lemon & chilli chicken with baby marrow ribbons and cherry tomatoes
Cheesecake and pumpkin bread are to follow... So keep your eyes peeled.

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16 Cooper Crescent Beacon Bay

5201

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Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 10:00

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