19/10/2019
Hey Hey Phat Phlyians,
This is is to arrive soon.
The challenge is on!!!!!!!!!!
I have challenged myself to get fit again, join me on my journey from now till the 30th November
We will be posting vids of me, myself and I getting fit for the 30th November, I challenge you to do the same.
The reward - getting fit and raising funds for all the many cancer associations that will be joining us.
One of which will be Cup Cakes for Cancer. (YES I SAID CUPCAKES :p)😜
Pull up and shave or spray for Cancer. - It is Movember month, so if you have grown your beard, come get it shaven at the Muscle Hustle and Support your fellow fellas
If you already are fit and working out, by all means permission is granted to be a bit of a show off.