01/09/2021
Hi! I’m Lynx…
I created Hawthorn Kitchen out of a desire to support folx w/ food that feels good to eat, is nutritious and doesn’t produce a bunch of plastic waste.
I’ve been thinking about the phrase “food is medicine” lately. Food is one of those things that we can’t live without. Food, like water, is what sustains life. It should be pretty high on the priority list. But I wasn’t taught that in school. In fact, health class didn’t even mention food. Weird, huh?
When I started getting into cooking in my early 20s, I didn’t understand where food came from. I lived in the desert, and fresh food just wasn’t a thing. I lived off of canned green beans, fish sticks and Del Taco.
And I was sick. I had migraines, lethargy, depression, anger issues, etc. I won’t make the claim that changing my diet cured me because nothing is binary like that, but I will say that changing what I put in my body allowed me to access the energy I needed to start the healing process. It changed everything.
Consuming local, organic food has been one of the best life decisions that I have ever made. Fast forward 15 years— I am a chef and it’s my job to share this self healing tool with folks on their own food journeys!!
I know it looks different for every body, which is why I offer custom meal plans to help folx discover what foods feel the most nourishing. With each new meal plan subscription, clients receive a one month food and life tracking journal to collect self data and figure out what foods work and what foods don’t. Because despite all the health memes out there, our bodies actually do know what’s good for them, we just need to learn to listen :)
Have questions? DM me or leave comments. If you’re interested in a meal plan subscription, click the link in my bio to set up a free consultation with me.
I’m looking forward to connecting with you!
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