07/06/2024
A story of connection from the conference
Introducing Preneka. We are preparing to embark on a series of online guided-creative-shinrin-yoku to help her navigate chronic illness. She has given permission to document & share about this experience so others can benefit from what we learn from Nature As Healer. Preneka is a new friend, practitioner & advocate for healing, equitable & accessible nature connection, especially for children & families.
Her testimonial:
“Life is a beautiful mystery where you are both the creator and the creation. As such, I manifested the wonderful crossing of paths with the amazing artist and conduit for healing, called Mary Carpenter. Our energetic frequencies have aligned in divine timing as I am guided through the journey of healing in partnership with nature. I am so very honored to be in this space to receive guidance and support from Mary, and I am excited for the transformation to come.”
We met after I shared a bit of my story during the workshop. She approached me and asked if I could share thoughts on applying creative nature healing to her life experience. We immediately sensed a ‘kindred spirit’ & have had many conversations since.
Last night we began to map out the beginning of her journey.
I’m not a doctor or a therapist. I’m a creative and art is a catalyst of engagement which can connect us with healing. It is my role as a nature-healing-based artist & forest bathing guide to share tools Preneka can utilize to experientially and visually re-story the portion of her life which includes chronic illness. (& other parts of life which can be transformed)
Forest Bathing holds scientifically proven benefits. Time in nature which is ongoing, focused, intentional, slow, meaningful & playful can reduce stress, cortisol levels, blood pressure, improve heart variability & more.
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Ps: If you’ve read to the end of the post here’s an added bonus 😉-Preneka just added me to a group chat entitled “sh*tnanigans”. It can only go well from here 😆.