30/10/2022
We are by no means a transformation gym …
We train for performance & mindset, the aesthetic is just a by-product of how hard our team push themselves
has been training with for 6 months, has lost 3 stone, and has completely changed his mindset and physique
He has made incredible progress on his calisthenic journey - even competing in our last competition
Sam is always big energy, is keen to continue learning & is most importantly is enjoying his training again
Proud 🙏