24/06/2020
WW Blue started today June 24th
RedesigningMe
- Home
- RedesigningMe
Cancer Survivor, Teacher, and Event Planner determined to lead the best life possible. Diet, friend What IS Shakeology?
1. It tastes GOOD!
It's a meal replacement shake that has the correct combination of proteins to carb ratio in order to few your body for energy, optimal health, weight loss and more!
2. It's a nutrient dense drink (made from WHOLE foods!) that will provide you with nutrition to keep you healthy!
3. It is that one meal a day that you don't have to think about!
4. It is that one meal that when you are running late
and have a choice between the drive thru and a shake or breakfast vs no breakfast it’s a wise choice to choose the Shakeology.
5. It's not gritty, not too sweet, nor artificial tasting! It's made from 70+ WHOLE FOOD ingredients and it will keep you full! The wonderful thing about Shakeology is that you have the option to add in flavor with real fruit (I use frozen in place of ice), juice, peanut butter, spices, different types of milk, etc. I drink Shakeology every day for many reasons. First, it completely curbs my cravings for junk, it’s delicious, it’s easy, it's quick, and gives me the nutrients I need.
26/01/2018
18/07/2017
Down 3 lbs! Trying to limit carbs to once a day plus snack ;-)
ie: If I have a sandwich for lunch, I forgo the potato at dinner and vice-versa. I also eat a handful of pretzels or a couple of cookies every day (I know I shouldn't, but...).
11/07/2017
Pineapple can flatten your tummy, prevent stomach distention and help your body burn a few extra calories. Pineapple is a nutrient-rich fruit containing vitamin C, manganese, thiamine, copper, fiber and vitamin B-6. Additionally, pineapple contains one very important enzyme: bromelain, which is found in the stem and within the juice of a pineapple. This enzyme metabolizes protein, contributing to a number of health benefits, including a flatter abdomen.
How to Juice Pineapple
11/07/2017
I Need to get healthy now. As much as I promise myself, tomorrow never comes. So starting today I am going back at it. I hope you guys can join me. I need all the help I can get. The plan right now is to put my Fitbit back on, track my food, limit carbs, drink more water, and... I am making Pineapple water to boost my metabolism. Pease post your ideas, goals, wishes, and plans.
26/05/2017
:D Ha Ha! Sounds a bit like me...except for the "40 years" - I've been "at it" a bit longer that that! ;) Exercise is good for us - but way less effective than controlling what we eat, for weight-loss. Foods that spike insulin inhibit weight-loss + promote weight gain. They're the many "simple carbs" -Limit them! Look at our Team's recipes. We eat very well! Low-carb works. We have many great Recipes here that helped us lose 100's of lbs without even going to a Gym! George's family lost 560lbs -not imaginary / water-weight, real weight loss! They simply switched to Low-Carb. That's 15y ago! Our World's #1 LC team produces professional LC, GF recipes we use to control our weight, in our national Best-Seller 5-Cookbook series "Low-Carbing Among Friends" Summer$avings below ...
B| Come->> LoseWeight.uno/Here-withus-Low-Carb-Friends-now (y)
20/10/2015
Free crock pot group. We start in 1 week, but I will be adding people to the group through out the week so you have plenty of time to look over the shopping list etc.
In order to invite you to the group I need you to designate me as your free coach and then I can send you an invite. Here is the link:
https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=656898
If it asks for my coach ID it's 656898
Please complete the fields below to join Team Beachbody as a free member. We never sell or distribute your personal information, and none of the information here (except for your screen name) will be viewable in your member profile. Click here to read our Privacy Policy. Bolded fields are required.
16/09/2015
http://www.shakeology.com/catmalvo
Stephen credits his 59 lb weight almost exclusively to Shakeology. He didn't add a fitness program into his routine, just a daily dose of dense nutrition, and it turned things around completely.
"I feel great. I always get a good night's rest and I feel more confident in myself." - Stephen
14/09/2015
13/09/2015
FOODUCATE
Eat better. Lose weight. Be healthy.
Let Fooducate be your diet toolbox.
Lose weight with REAL food, track your progress, and get motivated. Fooducate is the ONLY APP that looks beyond the calorie to help you lose weight and keep it off
11/09/2015
We know the Pumpkin Spice Latte is good, but it's a treat, like a 'once in a while' kind of thing. This Shake, you can have EVERY SINGLE DAY, so drink up!
1 cup unsweetened almond milk
1 scoop Vanilla Shakeology
1 Tbsp pure pumpkin puree
½ tsp ground cinnamon
½ tsp ground pumpkin pie spice
1 cup ice
Place almond milk, Shakeology, pumpkin, cinnamon, pumpkin pie spice, and ice in blender; cover. Blend until smooth.
Calories: 181
Total Fat: 5 g
Fiber: 5 g
Sugars: 8 g
Protein: 17 g
30/08/2015
Sorry guys, been down in the dumps lately. Made lunch for tomorrow a turkey burger and brussel sprouts. 1 red 1 1/2 green. Sounds awful but the burger is jalapeno and the brussel sprouts are sauteed in evoo garlic and red pepper flakes. Need to get back on track. But hey anything is better than nothing. Thanks for listening xoxo
23/08/2015
Welcome to my Team Beachbody® Web site. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Please look around my site, and if you have any questions, click the "Contact me" button.
17/08/2015
I know it is not Tasty Tuesday but...
Perfect side dish for dinner or add some chicken and make it a meal! 🍴
Spinach Parmesan Quinoa-
1 green container baby spinach
1 yellow container tri-color quinoa, cooked
1 blue container shredded parmesan
1 orange container raw sunflower seeds
1 clove chopped garlic
1 tsp EVOO
Heat the EVOO over medium low heat and add garlic, sauté a few minutes then add the sunflower seeds. Cook the garlic and seeds for 2-3 minutes. Add spinach and quinoa and cook for another 3-4 minutes or until the spinach is wilted. Slowly mix in the parmesan and stir until melted. Serve warm 😊
1💚, 1💛, 1💙, 1🍊, 1 tsp
11/08/2015
Yummy Cheesecake Recipe with Shakeology. A healthier option to the classic favorite! For more information about Shakeology, please log on to www.shakeology.com/catmalvo
11/08/2015
Greek Chicken Souvlaki Salad
07/08/2015
Love those boots!
Love this
05/08/2015
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough t…
04/08/2015
Can't wait to try this one!
Super simple "fridge dump" dish. Recipe ⬇️
Saute 1/2 c sliced mushrooms.
Add 1 chopped tomato, sea salt, black pepper, Italian seasoning and chili powder to taste. Simmer until tender.
Add 1/2 c leftover penne and gently stir until heated thoroughly.
Top with Parmesan, if desired.
1 yellow, 1 green
04/08/2015
21 day fix recipe for Hawaiin Chicken Wraps with pineapple. These are amazing and so low cal you can have two!
04/08/2015
It is Tasty Tuesday!
Please share some recipes you like here.
03/08/2015
Tomorrow will be Tasteful Tuesday, so think of some healthy recipes you can share. I will do something new each weekday so Motivation every Monday, Tasty recipes every Tuesday, etc... I wont spoil the rest ;-)
Address
Website
Alerts
Be the first to know and let us send you an email when RedesigningMe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to RedesigningMe:
Shortcuts
- Address
- Alerts
- Contact The Business
- Claim ownership or report listing
-
Want your business to be the top-listed Event Planning Service?
Share
