Ms. Helen's Good Food

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Ms. Helen's Good Food Helens Kitchen of Soul
open for catering appointment or delivery only
order through Facebook Messen Ms. Welcome to Ms. At Ms. Why choose Ms. Helen's Good Food?

Helen's Good Food - A Culinary Journey Towards Nourishing Your Body and Soul! Helen's Good Food - a catering company dedicated to delivering healthy vegan, vegetarian, and fish dishes right to your table! Helen's, we believe that food is not just about filling your stomach; it's about nourishing your body and soul, one delightful bite at a time. Our journey began with a passion for creating exciti

ng, flavorful, and nutrient-packed meals that inspire you to "eat to live." We take pride in crafting everyday recipes that cater to individuals and families seeking to embrace a healthier lifestyle or simply explore new and delicious dishes. But we don't stop there - our commitment to the community drives us to make a meaningful impact beyond the kitchen. With every purchase from our cookbook (Coming Soon), as well as our line of dry and wet sauces, spice blends, and teas, (In the final stage of launch )10% of the proceeds are donated to Feed My Sheep, a nonprofit fund supporting low-income, disabled, elderly veterans, and families. Our delectable offerings are carefully prepared using the freshest and finest ingredients, sourced locally whenever possible. We are dedicated to creating guilt-free pleasures that excite your taste buds while supporting your well-being. Whether you're a seasoned plant-based enthusiast or simply looking to incorporate healthier options into your diet, our diverse menu has something for everyone. From mouthwatering vegan delights to delectable fish creations, every dish is crafted with love, expertise, and a sprinkle of magic. Join us in our mission to make wholesome, delicious, and convenient meals accessible to all. Order from Ms. Helen's Good Food today and savor the goodness that will leave you craving more!

Reviving the freshness: Cold water bath for leafy lettuce because it brings life back to the veggies. 🥗💧
15/10/2023

Reviving the freshness: Cold water bath for leafy lettuce because it brings life back to the veggies. 🥗💧

15/10/2023

Brighten your morning with plant-based goodness! Discover the joy of our vegan breakfast and make your day extra special. 🌅🍴

Ready to transform your kitchen into a culinary masterpiece? 🍳 'Ms. Helen's Good Food Recipe Book' has you covered with ...
14/10/2023

Ready to transform your kitchen into a culinary masterpiece? 🍳 'Ms. Helen's Good Food Recipe Book' has you covered with a wide range of vegan and seafood recipes. Get your copy and let the cooking adventures begin! [Insert eBook Link] 📚🍽️

Nourish with Ms. Helen

Travel to East Asia with our family feast: sliced veggies, spring rolls, white rice, and crispy vegan chicken. An unforg...
14/10/2023

Travel to East Asia with our family feast: sliced veggies, spring rolls, white rice, and crispy vegan chicken. An unforgettable dining experience! 🌏🍚

14/10/2023

Good morning, food lovers! Our vegan breakfast dishes are a celebration of flavor, compassion, and pure enjoyment. Join us and savor every bite! 🌞🍽️

Flavorful magic in the making! Garlic, spices, and herbs infusing in rich avocado oil. A secret weapon for enhancing any...
13/10/2023

Flavorful magic in the making! Garlic, spices, and herbs infusing in rich avocado oil. A secret weapon for enhancing any dish. 🌿🍽️

13/10/2023

Wake up and smell the deliciousness! Our vegan breakfast options are here to make your morning unforgettable. 🌱🥞

Explore the art of cooking with 'Ms. Helen's Good Food Recipe Book.' 🌱 From delectable vegan creations to savory seafood...
12/10/2023

Explore the art of cooking with 'Ms. Helen's Good Food Recipe Book.' 🌱 From delectable vegan creations to savory seafood delights, this eBook is a culinary treasure trove. Order now and unlock the secrets to flavorful dishes! [Insert eBook Link] 📖🍽️

Nourish with Ms. Helen

12/10/2023

New day, new flavors to explore! Dive into our vegan breakfast creations and experience a symphony of taste and joy. 🌍🍴

Craving crispy delights? Try our battered sweet potato fries and onion crisps on a stick, paired with smoky and spicy ve...
12/10/2023

Craving crispy delights? Try our battered sweet potato fries and onion crisps on a stick, paired with smoky and spicy vegan mayo. Irresistible! 🍠🔥

Creamy vegan cheese lentil penne paired with crispy fried oyster mushrooms. A match made in plant-based heaven! 🌱🍄
11/10/2023

Creamy vegan cheese lentil penne paired with crispy fried oyster mushrooms. A match made in plant-based heaven! 🌱🍄

11/10/2023

Energize your morning with a burst of color and flavor! Our vegan breakfast delights are the perfect way to start your day. Join us! 🌞🍳

"Ready to transform your kitchen into a culinary masterpiece? 🍳 'Ms. Helen's Good Food Recipe Book' has you covered with...
10/10/2023

"Ready to transform your kitchen into a culinary masterpiece? 🍳 'Ms. Helen's Good Food Recipe Book' has you covered with a wide range of vegan and seafood recipes. Get your copy and let the cooking adventures begin! [Insert eBook Link] 📚🍽️

Nourish with Ms. Helen

Elevate your tomatoes with this exquisite dish: Sliced rounds, everything bagel seasoning, vegan parmesan, and balsamic ...
10/10/2023

Elevate your tomatoes with this exquisite dish: Sliced rounds, everything bagel seasoning, vegan parmesan, and balsamic reduction. Taste explosion! 🍅🧀

10/10/2023

Start your day with a burst of culinary delight! Our vegan morning offerings are a fusion of flavor and passion. Join us for a tasty journey! ☀️🍽️

Frothy green juice, packed with pulp for maximum nutrition! Waste not, want not. 🌱🥤
09/10/2023

Frothy green juice, packed with pulp for maximum nutrition! Waste not, want not. 🌱🥤

09/10/2023

Rise and shine, taste adventurers! Indulge in the goodness of our vegan breakfast options and turn your mornings into a feast. 🌱🥐

Savor the flavors of black bean and smokey roasted corn salad, topped with shredded lettuce and grape tomatoes. All wrap...
08/10/2023

Savor the flavors of black bean and smokey roasted corn salad, topped with shredded lettuce and grape tomatoes. All wrapped up in a vegan chick'n flautes flour tortilla! 🌽🌯

Calling all food enthusiasts! 📢 Discover a cookbook like no other - 'Ms. Helen's Good Food Recipe Book.' 🌱 Whether you'r...
08/10/2023

Calling all food enthusiasts! 📢 Discover a cookbook like no other - 'Ms. Helen's Good Food Recipe Book.' 🌱 Whether you're a vegan aficionado or a seafood lover, we've got mouthwatering dishes waiting for you. Don't miss out - order your eBook now! 🍽️

Nourish with Ms. Helen

08/10/2023

Good morning, foodies! Elevate your day with our incredible vegan breakfast creations. A delightful experience awaits you! 🌅🍴

"Does your watermelon have seeds? Ours does, and it's bursting with juicy goodness! 🍉🌱
07/10/2023

"Does your watermelon have seeds? Ours does, and it's bursting with juicy goodness! 🍉🌱

07/10/2023

Craving an extraordinary breakfast? Discover the art of vegan deliciousness at Ms. Helen's. Your taste buds will thank you! 🌱🥯

The magic of vegan eggs in just four simple ingredients, all from pumpkin seeds. Breakfast just got healthier and more d...
06/10/2023

The magic of vegan eggs in just four simple ingredients, all from pumpkin seeds. Breakfast just got healthier and more delicious! 🎃🍳

06/10/2023

Embrace the beauty of a plant-based morning! Our dishes are a celebration of flavor, health, and happiness. Join us today! 🌱🥞

🌱 Dive into the world of delicious vegan and seafood dishes with 'Ms. Helen's Good Food Recipe Book.' 📚 Explore our dive...
06/10/2023

🌱 Dive into the world of delicious vegan and seafood dishes with 'Ms. Helen's Good Food Recipe Book.' 📚 Explore our diverse collection of recipes that cater to all tastes. Get your copy today and elevate your cooking game! 🍽️ https://nourishwithmshelen.myshopify.com/

Nourish with Ms. Helen

06/10/2023

📢 Exciting News! 📚 Ms. Helen's Good Food Recipe Book is now available! 🌱 Explore delicious vegan-friendly recipes and mouthwatering fish dishes. Get your copy here: https://nourishwithmshelen.myshopify.com/ 🍽️

Our secret ingredient: MHGF brand Red Sauce. Over 15 flavorful, 100% vegan ingredients make this sauce smoky, savory, an...
05/10/2023

Our secret ingredient: MHGF brand Red Sauce. Over 15 flavorful, 100% vegan ingredients make this sauce smoky, savory, and oh-so-sweet! 🍅🌶️

05/10/2023

Fuel your day with plant-powered energy! Our vegan breakfast options are designed to keep you energized and satisfied. 🌞🌿

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📢 Exciting News! 📚 Ms. Helen's Good Food Recipe Book is now available! 🌱 Explore delicious vegan-friendly recipes and mouthwatering fish dishes. Get your copy here: https://nourishwithmshelen.myshopify.com/ 🍽️ #VeganCooking #SeafoodDelights #MsHelensRecipes

Two-way Shrimp & Grits. #extracreamy #dairyfree #SimpleRecipes

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My Story

Food was always what brought my family together. Whether we were sitting down to eat with our family at the dinner table or making a feast for a family reunion, some of my fondest memories are at the dining table, and more so in the kitchen. when I was a little girl, I spent my days with my great grandmother, Ms. Helen, usually in the kitchen. she taught me everything I know. She made all of this possible. While she passed away long ago, I thought it would be fitting to name this place after her, since she made it all happen in the first place.