07/09/2023
Thanksgiving will be here before we know it, and I am offering delicious fried turkeys !❤️
Poo’s Plate
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- Poo’s Plate
I specialize in off premises catering and meal preparation for any occasion.
07/09/2023
Next weeks menu 9/11/23
Minimum three meal supply
**Day 1:**
- **Lunch:** Baked or Fried Chicken Drumsticks with Collard Greens and Cornbread.
- **Dinner:** Black-Eyed Peas and Rice with Sautéed Okra.
**Day 2:**
- **Lunch:** Pulled Pork Sandwiches with Coleslaw.
- **Dinner:** Meatloaf with Mashed Sweet Potatoes and Green Beans.
**Day 3:**
- **Lunch:** Fried Catfish with Grits and Hush Puppies.
- **Dinner:** Red Beans and Rice with Andouille Sausage.
**Day 4:**
- **Lunch:** Baked Macaroni and Cheese with a side of Collard Greens.
- **Dinner:** BBQ Chicken Thighs with Baked Beans and Corn on the Cob.
**Day 5:**
- **Lunch:** Fried or Baked Pork Chops with Cornbread and Cabbage.
- **Dinner:** Shrimp and Grits with Sautéed Spinach.
**Day 6:**
- **Lunch:** Chicken and Sausage Jambalaya.
- **Dinner:** Beef Stew with Cornbread.
**Day 7:**
- **Lunch:** BBQ Pulled Chicken Sandwiches with Coleslaw.
- **Dinner:** Smothered Pork Chops with Mashed Potatoes and Gravy.
**Day 8:**
- **Lunch:** Fried Catfish Po' Boy Sandwiches with a side of Red Beans and Rice.
- **Dinner:** Baked BBQ Ribs with Corn on the Cob and Collard Greens.
**Day 9:**
- **Lunch:** Chicken and Dumplings.
- **Dinner:** Crawfish Etouffee with Rice.
**Day 10:**
- **Lunch:** Sliced Turkey with Stuffing and Cranberry Sauce.
- **Dinner:** Southern Fried Chicken with Macaroni and Cheese and Fried Okra.
07/09/2023
Here is the regular diet weekly meals.
Minimum three day supply  9/11/23
**Day 1:**
- **Lunch:** Baked or Fried Chicken Drumsticks with Collard Greens and Cornbread.
- **Dinner:** Black-Eyed Peas and Rice with Sautéed Okra.
**Day 2:**
- **Lunch:** Pulled Pork Sandwiches with Coleslaw.
- **Dinner:** Meatloaf with Mashed Sweet Potatoes and Green Beans.
**Day 3:**
- **Lunch:** Fried Catfish with Grits and Hush Puppies.
- **Dinner:** Red Beans and Rice with Andouille Sausage.
**Day 4:**
- **Lunch:** Baked Macaroni and Cheese with a side of Collard Greens.
- **Dinner:** BBQ Chicken Thighs with Baked Beans and Corn on the Cob.
**Day 5:**
- **Lunch:** Fried or Baked Pork Chops with Cornbread and Cabbage.
- **Dinner:** Shrimp and Grits with Sautéed Spinach.
**Day 6:**
- **Lunch:** Chicken and Sausage Jambalaya.
- **Dinner:** Beef Stew with Cornbread.
**Day 7:**
- **Lunch:** BBQ Pulled Chicken Sandwiches with Coleslaw.
- **Dinner:** Smothered Pork Chops with Mashed Potatoes and Gravy.
**Day 8:**
- **Lunch:** Fried Catfish Po' Boy Sandwiches with a side of Red Beans and Rice.
- **Dinner:** Baked BBQ Ribs with Corn on the Cob and Collard Greens.
**Day 9:**
- **Lunch:** Chicken and Dumplings.
- **Dinner:** Crawfish Etouffee with Rice.
**Day 10:**
- **Lunch:** Sliced Turkey with Stuffing and Cranberry Sauce.
- **Dinner:** Southern Fried Chicken with Macaroni and Cheese and Fried Okra.
07/09/2023
Hey guys this is the keto meals for next week. Minimum order is three per week. 
Mix and match!
**Day 1:**
- **Breakfast:** Scrambled Eggs with Spinach and Feta.
- **Lunch:** Baked or Grilled Chicken Drumsticks with Sautéed Spinach.
- **Dinner:** Baked Salmon with Steamed Broccoli.
**Day 2:**
- **Breakfast:** Greek Yogurt with Berries and Almonds (watch carb content).
- **Lunch:** Pulled Pork Salad with Avocado and Olive Oil Dressing.
- **Dinner:** Keto Meatloaf with Mashed Cauliflower.
**Day 3:**
- **Breakfast:** Omelette with Bell Peppers, Onions, and Cheese.
- **Lunch:** Grilled Catfish with a Side of Sautéed Okra.
- **Dinner:** Cauliflower Fried Rice with Chicken.
**Day 4:**
- **Breakfast:** Keto Smoothie (Spinach, Avocado, Coconut Milk, and Protein Powder).
- **Lunch:** Keto-Friendly Egg Salad Lettuce Wraps.
- **Dinner:** Baked BBQ Chicken Thighs with Roasted Brussels Sprouts.
**Day 5:**
- **Breakfast:** Sliced Avocado with Smoked Salmon and Cream Cheese.
- **Lunch:** Keto-Friendly Chicken and Sausage Gumbo (thicken with xanthan gum or similar).
- **Dinner:** Baked Pork Chops with Garlic Butter Asparagus.
**Day 6:**
- **Breakfast:** Keto Pancakes with Sugar-Free Syrup.
- **Lunch:** Keto Broccoli and Cheese Soup.
- **Dinner:** Keto Shrimp Scampi with Zucchini Noodles.
**Day 7:**
- **Breakfast:** Keto Breakfast Burritos (use low-carb tortillas or lettuce wraps).
- **Lunch:** Keto Pulled Chicken Lettuce Wraps with Coleslaw.
- **Dinner:** Keto BBQ Ribs with Roasted Cauliflower.
**Day 8:**
- **Breakfast:** Keto Breakfast Casserole with Sausage and Eggs.
- **Lunch:** Keto Turkey and Avocado Salad.
- **Dinner:** Keto Beef Stew with a Side of Steamed Broccoli.
**Day 9:**
- **Breakfast:** Keto Chia Seed Pudding with Almond Milk and Berries.
- **Lunch:** Keto Tofu and Vegetable Stir-Fry with Cauliflower Rice.
- **Dinner:** Keto Grilled Steak with Sautéed Spinach and Mushrooms.
**Day 10:**
- **Breakfast:** Keto Breakfast Quesadillas (use almond flour tortillas or lettuce wraps).
- **Lunch:** Keto Cauliflower Rice Jambalaya.
- **Dinner:** Keto Crawfish Etouffee with a Side of Steamed Broccoli.
07/09/2023
"Welcome to Poo’s Plate! We're thrilled to serve you delicious, budget-friendly meals that not only satisfy your taste buds but also your wallet. Our team is dedicated to providing you with convenient, healthy, and affordable dining options. Explore our menu and let us make your meals memorable without breaking the bank. Looking forward to serving you!
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