Yoga, handstand, movement and partner acro. Personal training and group classes. Based in Bangkok, Thailand.
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I love the colors of the world as the sun begins to set, reflecting the warmth of its golden rays onto the infinite movement of images before me… and within me. It’s the golden hour on a tranquil beach, inviting me to dance with life. As I move, the beach and I unite. As I breathe, the sun and I shine 🌻🦋 ✨
Friday 🦋
Some yoga poses with my poem inspired by FRIDAY.
love resides in Forgiveness,
Remarkably for its givingness,
Inspiring others to dance their lives,
and Delighting the world with light.
this Adorable heart, so pure,
Yearns for the kindness in yours.
We did it 😊 Our first yoga retreat in Krabi ✨ Sprinkle of Sunshine ✨
Come join us next time? Feel free to follow us here .retreats
Read my blog https://starringmay.com/sprinkle-of-sunshine-krabi-yoga-retreat/
Hello everyone! Here’s my blog post on 5 challenging backbend yoga poses (that I like and always get excited about practicing) 💖 I wrote in English because I also wanted to practice my language, and I hope you like it.
Here’s the link to this blog post: https://starringmay.com/5-challenging-backbend-yoga-poses/
Today, Bookee said that I need to start posting something again. Alright, I’m doing it now 🤪
#โยคะ
Hello everyone!
My new Handstand Level 1 course is starting this Saturday, the 9th. We have 3 spots available. Come join us!
Dates: March 9,16,23,40 (Saturdays)
Time: 11.00 - 12.15
At: Hostbkk Arts Center
Prices: 1,800 THB/4 sessions
Level 1 focuses on building a strong foundation by emphasizing handstand fundamentals, including alignment, developing body awareness, enhancing strength, mobility, and falling techniques. Suitable for individuals who are brand new to handstands, as well as those with some experience but may struggle to achieve controlled kick-ups or proper alignment.
Sign up here: https://starringmay.com/sign-up-handstand-l1/
Two days until our Krabi Yoga Retreat! ✨ I’m so excited to connect, teach, and engage in fun activities with everyone.
“Sprinkle of Sunshine” is like a burst of energy from the sky, raining down on us ~ we’re shining ~ we’re joyful ~ we’re peaceful. Feeling that brings a smile to my face, and I hope you feel it too.
Here’s a little reminder for myself (and maybe for you too) tonight.
~ I know there are many things that we all have to work on, but at least we still have time to do so. We always have time for ourselves. 🧡
~ I believe that it’s okay to be ourselves in the version we are right now... it’s okay to be seen in this version of ourselves, and it’s okay to be observed in this version of ourselves. 🌻
~ Shall we take some time to find positivity in ourselves? I’m sure we can find it! And maybe when we do, let’s feel it ... let’s embrace it! 💛
~ We’re so light, as if we’re floating above the clouds. And when the light shines through us, we transform into a rain of sunshine slowly falling everywhere... The moment we touch the surface of things and people around us, we transfer positivity to them, and then we become butterflies, and everything and everyone becomes butterflies. 🦋
This is an older photo of me, a younger version of myself 💕 with the light (always)
Throwback to Koh Phangan 🦋 The beautiful colors of the ocean, the meditation spots, the early morning yoga, the daily sauna, the breezy winds, the hikes, the passion fruit cakes, the tea times, people and friends — all nestled somewhere in my memories ✨ Thank you life 💕
Hello everyone! January has passed, and February is here. Time goes by, and life brings us its fullness. How are you all doing?
This February, I have some exciting workshops and a special offer for our upcoming retreat that I’d like to share with you.
🤸🏻♀️ 11 Feb 14.00 - 16.00 Intro to inversions with Vesse & May at
••• More info https://fb.me/e/1BxlcZKyQ
🦋 18 Feb 13.30 - 15.30 AcroYoga with Bookee & May at .th
••• More info https://fb.me/e/4iZ8QWZWP
🧘🏻♀️ 25 Feb 10.30 - 11.30 Move & Flow with May at
••• More info https://fb.me/e/4a6VMPoTJ
✨ 29 Feb - 3 Mar and I are organizing our first ‘Sprinkle of Sunshine’ yoga retreat together in Krabi 🌴 ... and we have a discounted price on the last room for a couple who sign up together before 14th February. Please feel free to DM me or reach out to .retreats for more detail.
I hope you’re having a good day and enjoying the best that life has to offer 💕 May-May
Celebrating new floor 💕
Hello friends, come join me for my two Yoga classes on Thursdays in February and March at the studios around Thonglor area. Please feel free to DM for more information and sign up.
9.45 - 11.00 Align & Flow at Patom (Soi Prompak)
🧘🏻♀️ Align & Flow is a combination of grounding energy with a sense of lightness and ease of body movement. The session includes 15 minutes of gathering for herbal tea and meditation before slowly moving to the shala for the yoga practice.
••• More info: https://fb.me/e/18ekoOwTG
16.45 - 18.00 Skills & Drills at The Sacha Apart-Hotel (Sukhumvit 38)
🤸🏻♀️ Skills & Drills builds upon traditional yoga, integrating drills and skills to enhance strength, coordination, and mobility. Develop a set of skills, progressing towards movements such as bridge, drop back, splits, tripod headstand, forearm stand, headstand, and handstand.
••• More info: https://fb.me/e/1CdMZjP9k
Hello, everyone! It's May here. I know there have been many changes on this page, in my life, and I'm sure there have been with you as well! Time flies, and life has brought a bunch of amazement and changes, hasn't it? But I'm finally here again, and I would like to share a little update with you.
Yes, there was a time when I decided to stop sharing stuff on Starringmay, and one of the strongest reasons was that I've been thoroughly busy enjoying my present life. Every single day is filled with life, wonder, reality, and ongoing events, and I've been fully immersed in every minute of it. So, yes, I decided to pause activities on Starringmay.
I'm finally back here and got Starringmay back after a few changes and a waiting process. However, I still don't have the username URL, but yes, I’m happy to connect with you all again. Starringmay will be a page where I share my work stuff, mostly yoga, movement, handstands classes and events, and maybe a bit of cups and thoughts.
Thank you all for following me, and I hope you’re having a wonderful day ❤️
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This is a self-captured photo of me in the moment of my movement with the pretty hot pink Bougainvillea in the background at MiraSierra Khao Yai last year. It was a chill day. I remember the cool air in the wind, and the picture of sunlight shining through the fields and trees made me stun. It was another beautiful day of my life 🌸
Yoga 🤍
Being a butterfly 🦋
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Welcome to my blog! This is a space for my thoughts, photos and words. I'm excited to get to share my stories with you here!
Read my blog here www.starringmay.com Follow me on instagram @starringmay
