Langdon: A garden for people and planet

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Langdon: A garden for people and planet A garden venue for people and planet: learning, creativity, mindfulness, closeness to nature.

💥Big Bang Yoga Nidra! This sounds absolutely amazing. Come and experience this wild journey into our deep past….meditati...
24/10/2025

💥Big Bang Yoga Nidra! This sounds absolutely amazing. Come and experience this wild journey into our deep past….meditation and connection to the land here at Langdon on
Sunday 2nd November. 🌍

Big Bang Yoga Nidra taking you back to the very beginning of time!

Witness the Big Bang - experience evolution and be completely remade and rejuvenated...

Come and experience my most intense Yoga Nidra yet!

Move from a single cell to the bottom of the ocean. Experience swimming like a fish n then step out onto dry land as a Reptile. Morph into a mammal, develop opposable thumbs and move through the stages of primates to homosapiens - into modern man...

Then have the opportunity of being completely remade from the skeleton upwards...

Come away feeling Deeply relaxed and renewed!

If you've ever wondered what it feels like to move like a lizard - needing to be warmed by the morning sun before you can move. To become warm blooded n walk like a polar bear or be a funky monkey - we'll have a play first with some actual primal movement, to help you really embody the experience!

Link in Bio to book!

For more info or to discuss -

[email protected]
07876012925

We look forward to seeing you there...
🧘‍♀️

16/09/2025

Do you find yourself always rushing around from one thing to the next?

Juggling the demands of life like a master circus entertainer?

But then you start dropping the balls and smashing the spinning plates, because it becomes impossible to keep everything up in the air?

You can only keep being super woman for so long before it all starts to feel too much.

And I understand this all too well!

Wearing a busy badge of honour starts to wear thin, your health deteriorates and the cracks start to show.

YOU HAVE TO STOP THE BULLET TRAIN!

That’s where the PAUSE day retreat can help.

Make it your next stop to rest, reflect and restore your ailing mind and body.

I will guide you to take some much needed time to care and be compassionate with yourself.

You’ll nourish your body with delicious nutritious food.

You’ll calm your nervous system in the idyllic restorative garden.

And destress by connecting with other like-minded women.

Then to top off your happiness bucket, we will fill it to the brim with Bollywood dancing joy 💃🏾

I have thought of everything so you don’t have to think about a thing.

Come be yourself and then leave feeling wholly restored.

Tracey x

29/08/2025

! Pause day retreat - booking is now live. Fill your day with fun, laughter, peace and joy. Ash Mulherjee will be our special guest injecting some sparkly Bollyjoy 💖

This Saturday afternoon…🌸🌼🌺
14/08/2025

This Saturday afternoon…🌸🌼🌺

Hey ladies, this is the last shout out for some you time on Saturday morning at the gorgeous Langdon Garden, just 8 minutes from Whitstable.

Petals and Pause workshop is an opportunity to stop, be creative, connect and enjoy some cake.

This is the most fun you will ever have with a hammer!

There are a few spaces left and I’d love for you to join us in making some special art to be proud of.

All of the details are in the link.

Hope to see you there

Tracey

www.mothtlc.co.uk/petalsandpause

Address

Langdon Court Seasalter Road

ME139DA

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