16/09/2025
Do you find yourself always rushing around from one thing to the next?
Juggling the demands of life like a master circus entertainer?
But then you start dropping the balls and smashing the spinning plates, because it becomes impossible to keep everything up in the air?
You can only keep being super woman for so long before it all starts to feel too much.
And I understand this all too well!
Wearing a busy badge of honour starts to wear thin, your health deteriorates and the cracks start to show.
YOU HAVE TO STOP THE BULLET TRAIN!
That’s where the PAUSE day retreat can help.
Make it your next stop to rest, reflect and restore your ailing mind and body.
I will guide you to take some much needed time to care and be compassionate with yourself.
You’ll nourish your body with delicious nutritious food.
You’ll calm your nervous system in the idyllic restorative garden.
And destress by connecting with other like-minded women.
Then to top off your happiness bucket, we will fill it to the brim with Bollywood dancing joy 💃🏾
I have thought of everything so you don’t have to think about a thing.
Come be yourself and then leave feeling wholly restored.
Tracey x
