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๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃThis is a Small Cornish Hen over yellow rice!! Simple easy and delicious ๐Ÿ˜‹. . Eat how you wanna when you wanna!!โœŒ๐ŸพF...
20/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃThis is a Small Cornish Hen over yellow rice!! Simple easy and delicious ๐Ÿ˜‹. . Eat how you wanna when you wanna!!โœŒ๐ŸพFLAT-OUT ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ A Dungeon crab ๐Ÿฆ€ some snow crab clusters and a Whole lobster๐Ÿฆž with corn and sliced Potatoes and some garlic butter ...
20/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ A Dungeon crab ๐Ÿฆ€ some snow crab clusters and a Whole lobster๐Ÿฆž with corn and sliced Potatoes and some garlic butter for dipping.. Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ Pan cooked chicken breast With a crusted top over yellow Rice with Some fried corn slices with string beans. The Sauc...
19/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ Pan cooked chicken breast With a crusted top over yellow Rice with Some fried corn slices with string beans. The Sauce is a bourbon sauce.. Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃMeatless salads ๐Ÿฅ— with homemade Ranch dressing.. simple easy and delicious ๐Ÿ˜‹..Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
19/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃMeatless salads ๐Ÿฅ— with homemade Ranch dressing.. simple easy and delicious ๐Ÿ˜‹..Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃEat Tacos๐ŸŒฎ how you wanna when you wanna!! Simple easy and delicious ๐Ÿ˜‹ Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
19/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃEat Tacos๐ŸŒฎ how you wanna when you wanna!! Simple easy and delicious ๐Ÿ˜‹ Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃSome breakfast Tacos with ground Turkey some veggies and easy over eggs!! FLAT-OUT ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
11/06/2024

๐Ÿ—ฃ๐Ÿ—ฃSome breakfast Tacos with ground Turkey some veggies and easy over eggs!! FLAT-OUT ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ Fried or Grilled these pork chops will seal the deal!! Simple easy and delicious ๐Ÿ˜‹ Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
11/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ Fried or Grilled these pork chops will seal the deal!! Simple easy and delicious ๐Ÿ˜‹ Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃHealth is wealth!! Mixed vegetables with smoke sausages!! Eat how you wanna when you wanna!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
11/06/2024

๐Ÿ—ฃ๐Ÿ—ฃHealth is wealth!! Mixed vegetables with smoke sausages!! Eat how you wanna when you wanna!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ Eat how you wanna when you wanna!!! It's safe over here!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
09/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ Eat how you wanna when you wanna!!! It's safe over here!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ Country fried chicken over Creamy mashed potatoes With String Beans and a side of gravy!! Eat how you wanna when you ...
07/06/2024

๐Ÿ—ฃ๐Ÿ—ฃ Country fried chicken over Creamy mashed potatoes With String Beans and a side of gravy!! Eat how you wanna when you wann!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃLet your next meal be on us!!! It's safe over here!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
07/06/2024

๐Ÿ—ฃ๐Ÿ—ฃLet your next meal be on us!!! It's safe over here!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary!!! Simple easy and delicious ๐Ÿ˜‹.. Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
07/06/2024

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary!!! Simple easy and delicious ๐Ÿ˜‹.. Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

30/05/2024
๐Ÿ—ฃ๐Ÿ—ฃHigh protein Meals is what your body needs!! Simple easy and delicious ๐Ÿ˜‹ Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
23/04/2024

๐Ÿ—ฃ๐Ÿ—ฃHigh protein Meals is what your body needs!! Simple easy and delicious ๐Ÿ˜‹ Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃ Buffalo Lemon Pepper Wings!!! Simple easy and delicious ๐Ÿ˜‹. . FLAT-OUT ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
17/04/2024

๐Ÿ—ฃ๐Ÿ—ฃ Buffalo Lemon Pepper Wings!!! Simple easy and delicious ๐Ÿ˜‹. . FLAT-OUT ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃ Lemon pepper wings with broccoli and yams!! Simple easy and delicious ๐Ÿ˜‹.. Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ
17/04/2024

๐Ÿ—ฃ๐Ÿ—ฃ Lemon pepper wings with broccoli and yams!! Simple easy and delicious ๐Ÿ˜‹.. Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ

๐Ÿ—ฃ๐Ÿ—ฃ Meal Prepping is Necessary!! 4 .oz Salmon anyway you like!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
07/04/2024

๐Ÿ—ฃ๐Ÿ—ฃ Meal Prepping is Necessary!! 4 .oz Salmon anyway you like!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃSteak and Mashed potatoes with Asparagus!!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅโ›ฝ๏ธโ›ฝ๏ธ๐Ÿš€๐Ÿš€
06/04/2024

๐Ÿ—ฃ๐Ÿ—ฃSteak and Mashed potatoes with Asparagus!!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅโ›ฝ๏ธโ›ฝ๏ธ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃ Loaded Nachos/Doritos!!! I used ground Turkey Simple easy and delicious!!๐Ÿ˜‹๐Ÿ˜‹ Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅโ›ฝ๏ธโ›ฝ๏ธ๐Ÿš€๐Ÿš€
06/04/2024

๐Ÿ—ฃ๐Ÿ—ฃ Loaded Nachos/Doritos!!! I used ground Turkey Simple easy and delicious!!๐Ÿ˜‹๐Ÿ˜‹ Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅโ›ฝ๏ธโ›ฝ๏ธ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary!!! Simple easy and delicious ๐Ÿ˜‹ 4 oz salmon Meal and a Chicken kabab Meal!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
06/04/2024

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary!!! Simple easy and delicious ๐Ÿ˜‹ 4 oz salmon Meal and a Chicken kabab Meal!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃHigh Protein foods are Necessary!!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๏ฟผ
21/03/2024

๐Ÿ—ฃ๐Ÿ—ฃHigh Protein foods are Necessary!!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๏ฟผ

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary!!! Simple easy and delicious!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€
16/03/2024

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary!!! Simple easy and delicious!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿš€๐Ÿš€

๐Ÿ—ฃ๐Ÿ—ฃClean eating can save your life!! Simple easy and delicious ๐Ÿ˜‹ Turkey Meatballโ€™s or chicken wings!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
15/03/2024

๐Ÿ—ฃ๐Ÿ—ฃClean eating can save your life!! Simple easy and delicious ๐Ÿ˜‹ Turkey Meatballโ€™s or chicken wings!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary๏ฟผ!!! Simple easy and delicious ๐Ÿ˜‹!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
15/03/2024

๐Ÿ—ฃ๐Ÿ—ฃMeal prepping is Necessary๏ฟผ!!! Simple easy and delicious ๐Ÿ˜‹!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃ High protein meals will definitely boost your metabolism clean eating can save your life!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ
15/03/2024

๐Ÿ—ฃ๐Ÿ—ฃ High protein meals will definitely boost your metabolism clean eating can save your life!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ

12/03/2024

๐Ÿ—ฃ๐Ÿ—ฃJust a reminder God's Rejection is his Protection!! Read that again!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃBring the Heat ๐Ÿ”ฅ wings however you like it!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
04/02/2024

๐Ÿ—ฃ๐Ÿ—ฃBring the Heat ๐Ÿ”ฅ wings however you like it!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃPut some heat in your life!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
04/02/2024

๐Ÿ—ฃ๐Ÿ—ฃPut some heat in your life!! Flat-out ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ—ฃ๐Ÿ—ฃSome sweet & Heat wings with some sautรฉed string beans and onions!! Simple easy and delicious!!! ๐Ÿ˜‹๐Ÿ˜‹ Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ๏ฟผ
04/02/2024

๐Ÿ—ฃ๐Ÿ—ฃSome sweet & Heat wings with some sautรฉed string beans and onions!! Simple easy and delicious!!! ๐Ÿ˜‹๐Ÿ˜‹ Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ๏ฟผ

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๐Ÿ—ฃ๐Ÿ—ฃEat salmon ๐Ÿฃ how y oh wanna when you wanna!! Flatout ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ
๐Ÿ—ฃ๐Ÿ—ฃEat salmon ๐Ÿฃ how y oh wanna when you wanna!! Flatout ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ

๐Ÿ—ฃ๐Ÿ—ฃHot Honey ๐Ÿฏ Wings with a side Salad ๐Ÿฅ—!!! Eat how you wanna when you wanna!! Flatout ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ

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