Helen Fok

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So I have just found out I am an up and coming lawyer amongst 17 ranked regulatory practitioners. My dad said “well done...
21/10/2022

So I have just found out I am an up and coming lawyer amongst 17 ranked regulatory practitioners.

My dad said “well done. But you look sleep deprived. Are you happy?”

Classic dad. All the f* he chooses to give is whether you are standing by your principles and values and are you happy.

When a teacher complained I am not studying at school in the U.K., he said to the teacher this is because I am not interested at the subject. And he let me study post Cold War international relations and modern China and Russia history. To give me the best chance to succeed in subjects I like, he paid for a private tutor to teach me how to write and advocate.

Like his Leica lens, gifts that last from generation to generation.

What a cool dad.

Just what I need when I am stuck in a submission. I run to the flower market.
21/10/2022

Just what I need when I am stuck in a submission. I run to the flower market.


世界之最我願意Rainbow version Rainbow 🌈 bridal bouquet Practice makes perfect. There is still a long way to go. But each practi...
03/10/2022

世界之最我願意Rainbow version
Rainbow 🌈 bridal bouquet

Practice makes perfect. There is still a long way to go. But each practice is one step closer to put a smile on your loved ones face for their perfect day.!

High Contrasting Flowers 我有D surprise, 朋友看過真花後都係鐘意high contrast creation但係而家學識做conventional flowers 之後今個中秋, 送禮比clients又可...
13/08/2022

High Contrasting Flowers

我有D surprise, 朋友看過真花後
都係鐘意high contrast creation
但係而家學識做conventional flowers 之後
今個中秋, 送禮比clients
又可以慳D錢
只求公司可以俾錢我買番幾盒decent 嘅月餅
係呀, 合伙人, 表面風光
但係因為我比較authentic
絕對唔介意比朋友笑係全港最折墮嘅合伙人

我Q bay 嘅office早排因為office politics 攪到我頭真係痛再加上盤骨因為有autoimmune disorder 唔夠一年開二次刀我個base salary 笑大人個口係你鼓勵我不斷寫遲啲買港股要實名制但係用我之筆同...
12/08/2022

我Q bay 嘅office

早排因為office politics 攪到我頭真係痛
再加上盤骨因為有autoimmune disorder
唔夠一年開二次刀
我個base salary 笑大人個口
係你鼓勵我不斷寫
遲啲買港股要實名制
但係用我之筆同negotiation skill
幫外國銀行赢了一埸又一場
你同我講, 赢一次人哋會話我好彩
赢多幾次D人就會shut up
只要不斷堅持
你只是鼓勵我閱讀
我D相冇photo shop
只係輕輕調一調colour
因為從前, 現在, 以後
我都係貨真價實

做一個學生插了三年花也未上過課直到近來不斷有朋友問我有沒有想過做一個professional florist 雖然是遙不可及的夢想但我終於上了人生第一課今日學懂了怎樣包一個特別大的花束將來的路, 就交給個天去安排我現在的願望, 是通過我設計...
04/08/2022

做一個學生

插了三年花也未上過課
直到近來不斷有朋友問我
有沒有想過做一個professional florist
雖然是遙不可及的夢想
但我終於上了人生第一課
今日學懂了怎樣包一個特別大的花束
將來的路, 就交給個天去安排
我現在的願望, 是通過我設計的花束
見到你們的微笑

我晨早六點去了花店, 又見到老闆娘我話抵你發達, 佢即刻話,佢每日五點己經係到,因為佢發窮惡佢嘅伙記好試做,俾杯coffee我又俾10%off其實呢間花店係最上軌道之一我一看花藍, 本能就知mark up 有幾多但係老闆娘都係咁勤力我近排都...
27/07/2022

我晨早六點去了花店, 又見到老闆娘
我話抵你發達, 佢即刻話,佢每日五點己經係到,因為佢發窮惡
佢嘅伙記好試做,俾杯coffee我
又俾10%off
其實呢間花店係最上軌道之一
我一看花藍, 本能就知mark up 有幾多
但係老闆娘都係咁勤力
我近排都發窮惡
所以7:30 已經寫字
也聽了朋友的話
報了course
荖媽也報了how to run a professional flower shop course
一個人瘋到九彩, 乜要保持優雅
My latest simple creation

Post-Op high functioning depression People even doctors don’t believe in high functioning depression But trust me, it ex...
19/07/2022

Post-Op high functioning depression

People even doctors don’t believe in high functioning depression
But trust me, it exists. Even if I am fragmented into little pieces, I can lead calls, my drafting is rock solid. I can put on make up and beautiful clothes.
It’s ok. Chronic pain and depression go hand in hand, just a matter of when.
This beautiful roses, combined with rare blue palm expressed my mood. I am elegant yet I am a misfit.

康復途中一路插的花其實我這二星期也有插花我只是好怕插玫瑰, 因為一不小心就會好似花墟好大路的玫瑰,明天還要挑戰白色我康復得好差,沒辨法,大家都知出年經濟前景,所以一分一毫我也好好珍惜最衰係conference 成吋厚粉都被人話我做樣又殘又倦...
01/07/2022

康復途中一路插的花
其實我這二星期也有插花
我只是好怕插玫瑰, 因為一不小心就會好似花墟好大路的玫瑰,明天還要挑戰白色
我康復得好差,沒辨法,大家都知出年經濟前景,所以一分一毫我也好好珍惜
最衰係conference 成吋厚粉
都被人話我做樣又殘又倦
好彩有個熟客話人對剛剛係手術室出嚟
其實知道我做得手術一定係熟客
仲幫我講好説話
我成日同D細講,唔係必然㗎

The last peonies before the end of the season
17/06/2022

The last peonies before the end of the season

生活係一種態度牡丹season 就來完了所以買了青檸樹喝一杯青檸梳打
04/06/2022

生活係一種態度
牡丹season 就來完了
所以買了青檸樹
喝一杯青檸梳打

晨早望住鮮花眼利的可以看到我在牡丹上把一條草打了蝴蝶結花係我解決工作壓力嘅方法手術推遲了, 每日用OxyContin 頂住OxyContin 勁過美沙酮但係始終唔明點解美國人咁鐘意濫用OxyContin 戒嗰陣辛苦到死去活來小妹Co-Lea...
02/06/2022

晨早望住鮮花
眼利的可以看到我在牡丹上把一條草打了蝴蝶結
花係我解決工作壓力嘅方法
手術推遲了, 每日用OxyContin 頂住
OxyContin 勁過美沙酮
但係始終唔明點解美國人咁鐘意濫用OxyContin
戒嗰陣辛苦到死去活來
小妹Co-Lead 嘅digitalisation transaction
有幸被某銀行總裁係Davos 上講
成間公司high 咗
但係我又唔會特別開心
因為又唔會痛少咗
我其實係最唔digital 嘅人
我有個客間唔中會remind 我
用咗成個鐘先識用zoom
人生總會有D事
“7” 個做亞視一姐

有露台又想種下花睇吓書可以跟據你要求設計一個小花園有小lemon tree and 小coconut tree 只是上二個星期, 香港下大雨Herbs 當然有把所有植物放回室內二隻小貓high 咗屋企變咗動植物公園
29/05/2022

有露台又想種下花
睇吓書
可以跟據你要求設計一個小花園
有小lemon tree and 小coconut tree
只是上二個星期, 香港下大雨
Herbs 當然有
把所有植物放回室內
二隻小貓high 咗
屋企變咗動植物公園

都係工人姐姐知道我心水插好後,感覺差D再插過手術唔同, 自己知自己乜嘢料三年做三次手術六合彩又唔見我中如冇意外, 下星期開刀只係SI Joint 今次inflammation 近骨怕嗎,不怕只要好倦, 有時好痛最近先知道, 原來影相先至俾人...
29/05/2022

都係工人姐姐知道我心水
插好後,感覺差D
再插過
手術唔同, 自己知自己乜嘢料
三年做三次手術
六合彩又唔見我中
如冇意外, 下星期開刀
只係SI Joint 今次inflammation 近骨
怕嗎,不怕
只要好倦, 有時好痛
最近先知道, 原來影相先至俾人覺得係creative
插花唔係
其實landscape photography 容易過插花
一部SLR, 二支鏡頭
鏡頭仲要你老豆留俾你
用得唔好晒
插花嘛,一把剪刀
其實我無論影相定插花
Composure 嘅嘢, 無人教到你

牡丹淡淡的清香好像和我細聲説話
22/05/2022

牡丹淡淡的清香
好像和我細聲説話

把斯文的飛燕和繡球碰上一堆exotic flowers  I know it may not be your cup of tea But the key is to keep experimenting
21/05/2022

把斯文的飛燕和繡球
碰上一堆exotic flowers
I know it may not be your cup of tea
But the key is to keep experimenting

你想要一束夏日滿滿的牡丹嗎?唔知我篇訪問幾時出街但係估唔到連我嘅客人也説我有hidden talents
21/05/2022

你想要一束夏日滿滿的牡丹嗎?
唔知我篇訪問幾時出街
但係估唔到連我嘅客人也説我有hidden talents

春天, 一定有充滿活力的牡丹
17/05/2022

春天, 一定有充滿活力的牡丹

為朋感覺生了小孩準備的花束
17/05/2022

為朋感覺生了小孩準備的花束

白色玫瑰代表純潔粉紅色玫瑰代表浪漫南美洲Ecuador 的candlelight可以是很大再加上garden rose 沒有錢買鑽石戒指嗎?最小下面加個Chanel 心型袋咁先感動到你咁materialistic 嘅人只可惜, 設計概念番炒...
14/05/2022

白色玫瑰代表純潔
粉紅色玫瑰代表浪漫
南美洲Ecuador 的candlelight可以是很大
再加上garden rose
沒有錢買鑽石戒指嗎?
最小下面加個Chanel 心型袋
咁先感動到你咁materialistic 嘅人
只可惜, 設計概念番炒Karl Largerfield around 1995 年的昨品

朋友新居入伙, 或者你只是想看到人微笑,又或者你想話俾D女聽you have good taste in life, 不彷考慮肯亞高的飛燕(Delphinium) 和北海道的飛燕。加上來至荷蘭的繡球(Hydrangea), 大概USD 16...
14/05/2022

朋友新居入伙, 或者你只是想看到人微笑,又或者你想話俾D女聽you have good taste in life, 不彷考慮肯亞高的飛燕(Delphinium) 和北海道的飛燕。加上來至荷蘭的繡球(Hydrangea), 大概USD 1600。我當然不會收那麼貴。
Come on, you can’t just order the most expensive wine on the list. You need to have taste.
至於我, 全花墟唯一入荷蘭繡球也給我找到。其他全部是中國的。

Some of my photography works are available for sale too. I can recommend a framer for you. Let me know which region in t...
14/05/2022

Some of my photography works are available for sale too. I can recommend a framer for you. Let me know which region in the world you are interested in. I will be off to London (business class of course! Knowing me) in September and I will spend a week with my camera

總會令無論年記多大, 甚麼節日, 也會令女生心動的紅玫瑰
13/05/2022

總會令無論年記多大, 甚麼節日, 也會令女生心動的紅玫瑰

Admission bouquet
13/05/2022

Admission bouquet

Birthday Bouquet
13/05/2022

Birthday Bouquet

説我愛你也不需要太overt紫色玫瑰和紅色小玫瑰一樣咁sweet
13/05/2022

説我愛你也不需要太overt
紫色玫瑰和紅色小玫瑰
一樣咁sweet

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