Ugly Lyta needs homes!
Join the B5 Besties, @ClaudiaLives or @ officialClaudiaChristian and myself for a super fun LIVE SIGNING on Instagram!
Just follow and join me on Instagram @PatriciaTallman.rocks ! Friday November 10th 11am PST @streamily.live
And see what we will be signing! BONUS There are 3 double signed products-
🤩NEW Babylon 5 Oval Cast Poster!
🤩The B5 cast Flips The Bird!
🤩And Claudia and Patricia behind the scenes!
Please FOLLOW ME so you are notified when we go LIVE!
And ask questions & join the fun ! And YES this is SAG-AFTRA compliant! Thanks for the support!
#B5 #Babylon5 #ClaudiaChristian #Ivanova #PatriciaTallman #LytaAlexander #StarTrek #Stuntwoman #Horror #ScreamQueen #NOTLD #NightoftheLivingDead #B5besties #friends #quantumleap #scifi #90s #animation #videogames #comics #columbo #halfpastdead #thehidden #maniaccop #fun
#LIVEsigning
What are you building towards this weekend?
Wake Up With Me!
A 5 Day LIVE new Morning Routine Challenge.
How would you like to maximize your day, week, YEAR? Would you love to feel more joy in the day? How about having the ability to appreciate all the good things you have?
And make some REAL progress towards the things that are important to you?
Join me August 7th-11th and learn a few simple behaviors to do each morning that can shift your personal development into personal POWER!
I will walk you through LIVE on Zoom, a simple, and powerful, morning routine.
These are all backed by brain science to improve our results, daily!
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. ~ John C. Maxwell
I know how hard it is to get a new habit formed. A new routine can be daunting to start. The brain will rebel against any changes even if they are positive!
We are easily locked into old habits that we may WANT to change.
Our Fear Dragons™ are sneaky and come up with devious ways to keep us from making any changes.
Well we can be clever too! We will join forces and disarm the dragons, creating some new wonderful habits that will supercharge our day!
For 30 minutes,I will guide you through:
Personal affirmative greeting
Thankfulness realization
Anxiety bust!
A 5 minute meditation
Simple body warm up
Visualize your day and goals
Morning questions
Planning for the day
Intention set
…now Watch the Universe do it’s thing for you!
PLUS a Q&A afterwards for those who can stay.
How awesome is this?!
YOU ARE WORTH IT!
Wake up with Pat
And In 5 Days feel the difference! August 7-11th, 8am PDT
You’ll receive the replays and they will be available for 10 more days, after the challenge.
You can register here! https://magicalliving.mykajabi.com/5-day-challenge
It’s Pay What You Can! From $1 on up, just pay what you are comfortable with. Research shows that if you invest in yourself, even $1, you are more likely to follow t
A Year Of Magical Living
It’s time to join me! Get your 50% off discount now, and we start on Saturday April 1st with The Science of Magic!
For less than a cup of coffee a day you can have the structure you need to make those changes you so want to make!
A Year of Magical Living: The Science of Magic https://magicalliving.mykajabi.com/a-year-of-magical-living-the-science-of-magic
A fun approach to personal development!
Instead of fighting your physiology, use science and psychology to make things easier on you and get in the flow.
Read all about it and get your discount.
Can’t wait to get you started!
Fitness on the road
I’ve been getting a lot of questions from friends and fans about how am I staying fit as we travel. I haven’t shared anything yet because well, I’ve been embarrassed, sad and freaked out. I had a hysterectomy in April 2022, and it threw my body into chaos.
I’ve had all the menopause sh*t happen, weight gain, tired, but sleepless, and I’m eating what’s available as we travel which hasn’t been good.
But instead of stying in that pity party, I’ve been determined to do my best.
So we have committed to eating better.
AND I use my gym app from @LesMills for my workouts. I am doing 20-30 minutes a day instead of my 60 minutes at top condition. Glenn and I have added 15-20 minutes of yoga stretching from @YogaBody.
I thought I’d really challenge myself to share some of my workouts. I have fallen so far out of shape I have moments of many tears. But I’m sharing now, anyway.
I’m out of shape. Heavier than ever.
I hurt all the time #OldStuntWoman sh*t. I have many injuries. But I can do this.
So please don’t criticize my form, or my weight.
I know I am far from perfect. But if I can do it, so can you. 20 minutes a day.
This is BodyCombat from #LesMills and a better workout you cannot find! This is epic stuff. They do an incredible job of motivating.
All music is cover music and not original.
Let’s see if I am allowed to share me doing the workout, not the workout itself. You can find it at Les Mills dot com.
#Fitnessontheroad #Travel #Fitness #ThisIs65 #Midlifefitness @Quest.retreats4nerds @patriciaTallman.rocks #magicalliving #patriciatallmansmagicalliving #ayearofmagicalliving
The Night Before
What it's like to do a Masterclass.
How To Tame Your Fear Dragon ™ Q&A
Do you have any questions for me? No rudeness please. I'm being genuine.
Ask me about my masterclass!
You are invited
Let’s not just survive: Let’s THRIVE! Your life is precious and you deserve a life that feels MAGICAL!
I’ll teach you what you need to know about your own brain to move through the stuff that keeps you from doing the things you really want to do, bust free from anxiety and have a life that feels truly magical.
We need to understand a few basic brain science fun facts to help us understand what is going on inside us. Then we can navigate the world around us.
I’m going to teach you some important, yet very simple facts about our biology that we were not taught in school!
Once you learn those simple ideas, you can understand what is happening to your mind and body:
When dealing with stress
When you try to push toward something you want
When you are faced with something new
When you want to take on a new skill
A new job
A new date
Something unexpected happens
You are surprised by …just about anything!
Meet your Fear Dragon!
Join me on March 9th 10amPDT , replay available. Click here to register! https://www.patriciatallman.com/fear-dragon-online-playshop/
How To Tame Your Fear Dragon
Did you know that your relationship with fear directly affects the quality of your life?
Join stunt woman Patricia Tallman in exploring Fear, understanding it like you never have before, and freeing yourself from it forever! You’ll never look at it the same way again.
How To Tame Your Fear Dragon is an all new workshop, now free for you!
This 3 video series (with 2 bonus videos and PDFs) explores your relationship with fear and busts the debilitating effects that keep you from going where you boldly want to go!
Learn to see behind all the Faces of Fear and make friends with your Fear Dragon, finally escaping the Cave of Complacency to embark on the adventures of your dreams!
Sign up here to get your free workshop! https://magicalliving.mykajabi.com/httyfd-opt-in or use the Koji link in bio!
Remember- You are actually magical, and you deserve a life that feels that way.
#howtotameyourfeardragon #personaldevelopment #onlineworkshop #selfimprovement #selfhelp #meditation #personalgrowth #b5events #patriciatallman #pattallman #magicalliving
How To Tame Your Fear Dragon
Did you know that your relationship with fear directly affects the quality of your life?
Join stunt woman Patricia Tallman in exploring Fear, understanding it like you never have before, and freeing yourself from it forever! You’ll never look at it the same way again.
How To Tame Your Fear Dragon is an all new workshop, now free for you!
This 3 video series (with 2 bonus videos and PDFs) explores your relationship with fear and busts the debilitating effects that keep you from going where you boldly want to go!
Learn to see behind all the Faces of Fear and make friends with your Fear Dragon, finally escaping the Cave of Complacency to embark on the adventures of your dreams!
Sign up here to get your free workshop! https://magicalliving.mykajabi.com/httyfd-opt-in or use the Koji link in bio!
Remember- You are actually magical, and you deserve a life that feels that way.
#howtotameyourfeardragon #personaldevelopment #onlineworkshop #selfimprovement #selfhelp #meditation #personalgrowth #b5events #patriciatallman #pattallman #magicalliving
How to Tame Your Fear Dragon
Did you know that your relationship with fear directly affects the quality of your life?
Join stunt woman Patricia Tallman in exploring Fear, understanding it like you never have before, and freeing yourself from it forever! You’ll never look at it the same way again.
How To Tame Your Fear Dragon is an all new workshop, now free for you!
This 3 video series (with 2 bonus videos and PDFs) explores your relationship with fear and busts the debilitating effects that keep you from going where you boldly want to go!
Learn to see behind all the Faces of Fear and make friends with your Fear Dragon, finally escaping the Cave of Complacency to embark on the adventures of your dreams!
Sign up here to get your free workshop! https://magicalliving.mykajabi.com/httyfd-opt-in or use the Koji link in bio!
Remember- You are actually magical, and you deserve a life that feels that way.
#howtotameyourfeardragon #personaldevelopment #onlineworkshop #selfimprovement #selfhelp #meditation #personalgrowth #b5events #patriciatallman #pattallman #magicalliving
How To Tame Your Fear Dragon
Did you know that your relationship with fear directly affects the quality of your life?
Join stunt woman Patricia Tallman in exploring Fear, understanding it like you never have before, and freeing yourself from it forever! You’ll never look at it the same way again.
How To Tame Your Fear Dragon is an all new workshop, now free for you!
This 3 video series (with 2 bonus videos and PDFs) explores your relationship with fear and busts the debilitating effects that keep you from going where you boldly want to go!
Learn to see behind all the Faces of Fear and make friends with your Fear Dragon, finally escaping the Cave of Complacency to embark on the adventures of your dreams!
Sign up here to get your free workshop! https://magicalliving.mykajabi.com/httyfd-opt-in or use the Koji link in bio!
Remember- You are actually magical, and you deserve a life that feels that way.
#howtotameyourfeardragon #personaldevelopment #onlineworkshop #selfimprovement #selfhelp #meditation #personalgrowth #b5events #patriciatallman #pattallman #magicalliving
How to Tame Your Fear Dragon
Did you know that your relationship with fear directly affects the quality of your life?
Join stunt woman Patricia Tallman in exploring Fear, understanding it like you never have before, and freeing yourself from it forever! You’ll never look at it the same way again.
How To Tame Your Fear Dragon is an all new workshop, now free for you!
This 3 video series (with 2 bonus videos and PDFs) explores your relationship with fear and busts the debilitating effects that keep you from going where you boldly want to go!
Learn to see behind all the Faces of Fear and make friends with your Fear Dragon, finally escaping the Cave of Complacency to embark on the adventures of your dreams!
Sign up here to get your free workshop! https://magicalliving.mykajabi.com/httyfd-opt-in
Remember- You are actually magical, and you deserve a life that feels that way.
FREE Editing Workshop TODAY! 📝
Editors come in many flavors. Some curate the contents of periodicals or anthologies. Others read and buy manuscripts for major publishers. Many of them join up disparate images and sounds to make movie magic.
This event isn't about any of those; we're going to talk about the kind that midwifes your story into the world, ensuring the child gets the best of everything its parent has to offer.
Join us for our FREE editing workshop with Jason Davis this Wednesday, December 8th, at 11am Pacific. LIVE Online with available replay.
Register here! bit.ly/scifiwriter2021
FREE Editing Workshop Tomorrow!! 📝
Editors come in many flavors. Some curate the contents of periodicals or anthologies. Others read and buy manuscripts for major publishers. Many of them join up disparate images and sounds to make movie magic.
This event isn't about any of those; we're going to talk about the kind that midwifes your story into the world, ensuring the child gets the best of everything its parent has to offer.
Join us for our FREE editing workshop with Jason Davis this Wednesday, December 8th, at 11am Pacific. LIVE Online with available replay.
Register here! bit.ly/scifiwriter2021