TommyT-Bones Man Cave & Kitchen

20/08/2021

If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.

19/07/2020

14/06/2020

02/06/2020

02/06/2020

30/07/2019

Here's the best BBQ in Texas that every smoked-meat and barbecue-loving person on the planet needs to eat before they die.

30/07/2019

30/07/2019

17/02/2018

26/09/2016

Zucchini Lasagna
MAKES: 6-8 servings
Ingredients
1 pound 90% lean ground beef (I used Lean Italian Turkey)
1 can (20 ounces) diced tomato or tomato sauce
¼ cup Red Wine
3-4 medium zucchini (Sliced lengthwise)
1 cup spinach
1 ½ cup (8 ounces) cottage cheese
1 egg, beaten
1 cup (4 ounces) shredded mozzarella cheese
½ teaspoon salt
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon pepper
Directions
In large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomato sauce and seasonings combination. Bring to boil; simmer, uncovered, for 5 minutes. Once at a simmer add finely diced spinach (optional).

Meanwhile, cut zucchini into 1/8-in. slices. In small bowl, combine cottage cheese/ricotta and egg. In Slow Cooker/Crockpot, place a thin layer of sauce mixture, place 1/3 of the zucchini. Top with cottage cheese mixture and the meat mixture. Repeat layer of zucchini and so forth.
Sprinkle with mozzarella cheese and remaining meat mixture. Cook in slow cooker on high for 4 hours. Sprinkle with additional cheese if desired. Let stand for 10 minutes before serving.

18/08/2016

The Tex-Mex Taco Infographic - El Newbie Guide. Know el difference btwn Tex-Mex, Mexican & New Americano.
Infographic by Camilla Rodriguez

18/08/2016

07/05/2016

To all of those who are nervous about starting like I am. :)

10/04/2016

CHEF BOY ' NARDE

02/04/2016

B.B.L.T.sandwiches :)

31/03/2016

14/01/2016

http://www.tripadvisor.com/Restaurants-g30196-c29-Austin_Texas.html

Best Mexican Restaurants in Austin, Texas: Find TripAdvisor traveler reviews of Austin Mexican restaurants and search by price, location, and more.

15/12/2015

https://www.pinterest.com/mensjournal/recipes-every-man-should-know/

Pinterest is a visual discovery tool that you can use to find ideas for all your projects and interests.

26/11/2015

Smoky, juicy, charcoal-grilled turkey for holidays or any day.

28/10/2015

28/10/2015

26/04/2015

https://www.yahoo.com/food/the-best-barbecue-tools-and-gadgets-116647588201.html

All three are still going strong. Photo: Weber Weber Smokey Joe 14” (about $30) If there’s one grill to have, this is it. Photo: Weber Weber Original Kettle 22” (about $99) This is a solid go-to when cooking for big families and larger groups. Photo: Weber The Weber Smokey Mountain 18.5” (about $29…

31/03/2015

29/03/2015

06/12/2014

https://www.yahoo.com/food/12-steaks-you-havent-been-eating-but-need-to-104112148971.html

Say goodbye to the Rib Eye and how you doin’ to the Denver Cut.

02/06/2014

If this propped-up poultry looks familiar, that means you already know about the glory that is Beer-Can Chicken. And if you’ve haven’t tried it yet, then this is your moment.

07/03/2014

STUFFED PEPPERS 150 CALORIES PER HALF

Olive Oil ( I used Tahitian lime olive oil)
1/2 lb lean ground turkey breast
1 cup chopped onions
1 heaping tbsp of homemade taco seasoning (or you can use the packaged type if you like)
2 cups of cooked rice (any type you like – I like brown)
3-4 organic bell peppers, halved and seeds removed
1 can of black beans, drained & rinsed
½ cup of organic frozen corn
1 (15 -16 ounce) jar of salsa (my favorite is mango peach)
Shredded Cheddar Cheese
Toppings:
fresh cilantro
sour cream
sliced avocado
Pre heat the oven to 400 degrees. Lightly coat the peppers with olive oil and roast in a baking dish about 20-25 minutes just until cooked thru. Remove the peppers from the oven and allow to cool until you can handle them.

*****Note – make sure you cook your turkey ahead of time that way you do not have to worry about it later. Also, I sauted the onions until cooked thru, I then added in my cooked rice, black beans and corn.

In a bowl add the taco seasoning, cooked ground turkey, chopped onions, black beans, corn and rice. Add in the jar of salsa and mix well.

Carefully spoon the turkey mixture into each half of the bell peppers and place back into the baking dish. Cook the peppers for another 15-20 minutes or until the peppers are cooked all the way thru. Before removing from the oven sprinkle the tops of each pepper with shredded cheddar cheese. Place back into the oven just until the cheese has melted.

Remove from the oven and top with fresh cilantro, avocado slices and/or sour cream just before serving.

07/03/2014

Lime Shrimp and Avocado Salad

Ingredients
1 lb jumbo cooked shrimp, peeled and deveined, chopped
1 medium tomato, diced
1 avocado, diced
1 jalapeno, seeds removed, diced fine
1/4 cup chopped red onion
2 limes, juice of
1 tsp olive oil
1 tbsp chopped cilantro
salt and fresh pepper to taste

Directions
In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.

In a large bowl combine chopped shrimp, avocado, tomato, jalapeno. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.

09/01/2014

DAMN TASTY...

02/12/2013

by Katie - Wellness Mama Turns out that indoor air can often contain more toxins and chemicals than outdoor air. Everything from mattresses to pots/pans to kids PJs can contain harmful chemicals in indoor air. It’s best to reduce chemical exposure in any way possible, but in today’s world, it is pra...

26/11/2013

by S.D. Wells - Naturalnews.com What you are about to read may come as a major shock to your brain, especially if you read the newspaper, flip through popular magazines often, or pay any attention to the advertisements on television. What you are about to read may seem too simple to be true, and it'...

24/11/2013

We are what we eat, and everything we eat has a story.