Genevieve Masson, nutritionniste-diététiste / Registered Dietitian

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Genevieve Masson, nutritionniste-diététiste / Registered Dietitian

Dietitian specialized in sports nutrition and eating disorders. Founder of www.GourmetHiking.com
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Gen Masson is a registered dietitian specialized in sports nutrition and eating disorders. To know more about her background, visit her LinkedIn page: https://www.linkedin.com/in/nutgmasson/?locale=en_US

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Geneviève Masson est une nutritionniste-diététiste que se spécialise en nutrition sportive et troubles de comportement alimentaire. Pour en apprendre plus sur Geneviève Masson, consultez sa page LinkedIn: https://www.linkedin.com/in/nutgmasson/fr

14/07/2020

Mangez des glucides! 😋🏃‍♀️

Une étude suggère que les athlètes qui consomment le plus de glucides pendant une course souffrent moins de dommages musculaires dans les jours suivants.

02/05/2020

Had so much fun pretending I was Ricardo yesterday!

YUM!

One of our registered dietitians, , prepped this tasty meal with 20+ athletes & their families via video meeting this week.

Just one (tasty) way we're helping athletes during !

27/03/2020

03/09/2019

Another example that fueling adequately is important for health and performance!

I had all the signs of a dangerous cycle in athletics known as Relative Energy Deficiency in Sport (RED-S), I just didn’t know it at the time

02/08/2019

[English follows]. Bien contente de pouvoir partager cette nouvelle avec vous après des années de travail: je suis co-auteure d’un chapitre dans un manuel pour futurs enseignants en éducation physique. Heureuse de contribuer à l’éducation de la prochaine génération d’enseignants dans nos écoles!

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After years of work, I am super glad to share this with you: I co-authored a chapter in a guidebook for physical education teachers! Very cool to be able to contribute to the education of the next generation of physical education teachers in our schools!

26/12/2018

MOIS DE LA NUTRITION
Une grande partie de la population est déficiente en vitamine D. Et vous?
-> https://bit.ly/2oGaJ5Q

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http://www.gourmethiking.com/

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