14/12/2023
🌦️ CREATIVE BURNOUT: Definition, Signs, Tools & Advice 🌦️
This is a message of self-care, honesty and forgiveness and one that is important to hear as a creative.
Burnout can happen at any time of the year, but winter can particularly have an extra sharp tug at your mental and physical health and creativity.
This post has spawned from reminiscing on where I was last year: in a deep creative burnout, a lack of gigs to keep me active on the scene and an underestimation of the effect that less vitamin D from the sun brings onto my mental health and creativity.
Please read carefully and share this information if it is useful to you or others you may know 💚🌞