17/01/2020
Sometimes it’s easy to look okay on the outside. To have the biggest smile, to be productive, to be “handling it amazing” all on the surface... but that’s not how it always is on the inside. We can be falling apart day by day, and we’re taught not to show it. We’re pressured to keep going and “move on”. But the truth is, running from the pain only makes it worse. The best thing we can do is be honest with ourselves and take the time we need, take care of our mental and emotional health the way we need, and get the help and community we need. Life is a rollercoaster. It’s not always rainbows and butterflies. There’s rain and there’s all hope is lost. Let’s talk. Tonight. Grounded 007 // Mental Health & Wellness in the Music Industry & Our Lives // photo by