Country Western Dancing

16/08/2022

04/03/2019

When we dance our brain releases endorphins, neurotransmitters that create a feeling of comfort, relaxation, fun and power, so dancing makes us happy.

08/01/2019

19/12/2018

Especially the dancing part....

01/12/2018

Staying home is no excuse...you can still dance...

24/07/2018

Keeping the real cowboy alive...forever.

Courage
Honesty
Respect
Integrity
Strength
Truth

www.savethecowboy.com

03/07/2018

Fi x

13/04/2018

Go dancing tonight!!!!

16/03/2018

Happy Friday!
Time to Dance! Wherever you are!
We'll be dancing in the kitchen tonight!
Dare you to watch this all the way through and not crack a smile...

24/01/2018

14/07/2017

Show us some neon signs!!! Where are the best Country Western Dancing hotspots???

13/07/2017

999 likes...who is going to be #1000???

16/03/2017

You'll be surprised how much fun it can be - anywhere - and even by yourself!!!

09/11/2016

Regardless of who wins the election...we can still dance!

27/07/2016

10/06/2016

Happy Friday song to get you in the mood for dancing tonight!!!

"Dance With Ya" from Crossing County Lines Volume 2! Let me know what you think in the comments below. Crossing County Lines Vol. 2 Available Now! https://it...

03/03/2016

What should be your main focus when partner dancing? CONNECTION!

Many leads I've met are frustrated by a paradox they see in the dance world. It can often seem that follows say "I want a guy who leads solid, connected basics - not advanced patterns". Yet, the same follow is completely smitten by a lead with really, really cool moves that challenge

17/02/2016

It's not just the clubs...it's not just for grown ups...how many of you have met your kids - or the kids in your life - on the dance floor?

Mom worried her husband was about to miss their daughter's big dance recital. Little did she know...

15/02/2016

Last night at local dance we received lots of compliments on our dancing...the secret? Spark! We LOVE to dance so it looks fun! If your dancing is over-technical to the point where it becomes work...you'll lose the appeal...cardinal rule of great dancing: enjoy yourself and your partner!!!

12/01/2016

Is getting fit your New Year's Resolution? Skip the gym...get out and go dancing!
http://www.dietandfitnesstoday.com/calories-burned-dancing.php

On average, 30 minutes of Dancing for a person weighing 163 pounds, burns 256 calories. Click for personalized calories burned by and weight loss.

25/11/2015

Here are some moves to try! Be safe on the aerials!!!

http://www.TRUECOUNTRY.com INSTRUCTIONAL COUNTRY SWING & TWO STEP DVD'S ARE NOW AVAILABLE CHECK OUT OUR WEBSITE CLICK THE LINK ABOVE!!! https://itunes.apple....

05/10/2015

The Pretzel...revealed. Looks impressive - not difficult. Here is a good instructional video:

http://www.FOREVERCOUNTRY.net Lexie Cleland and Steven Spellman INSTRUCTIONAL COUNTRY SWING DVD'S ARE NOW AVAILABLE, CHECK OUT OUR WEBSITE! WWW.FOREVERCOUNTR...

05/10/2015

Days are shorter nights are longer...looking for something to do after dark? Don't stay home on the couch...get up, go out and DANCE!!! Kids at home, no where to go? The garage floor is a great surface to dance on - and the truck has a radio.

23/09/2015

Do you dance with different partners? It can improve your dancing! When you become accustomed to one person's style, you often anticipate and lose sensitivity to subtle cues, and can even begin to dance your own dance, rather than dancing WITH your partner. Dancing with a stranger from time to time increases your awareness of the subtleties of dancing...and you and your partner will be better for it!