28/08/2024
LIMITED TIME OFFER! take advantage of our end-of-summer granola sale ☀️and get 10% off any 125g granola bag in any of our three delicious flavors! 🤩 don’t miss out!
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28/08/2024
figs are not only delicious but also packed with nutritional benefits, whether you enjoy them fresh or dried! 🤩
they’re rich in fiber, vitamins, and antioxidants, making them a healthy choice for any snack or meal 👌🏻but a quick tip—figs are a bit delicate 🫣, so it’s best to buy them a day or two before you plan to eat them to avoid food waste. look for figs that are plump and tender, not mushy, and keep them in the fridge, covered, to maintain their freshness.
for the ancient greeks, figs were one of the sacred foods associated with fertility and love 👩❤️👨 ohh yeah! 😋beyond their history, figs are fantastic for digestion, help decrease constipation (thanks to being a fantastic source of prebiotics), and can help in managing blood fat and blood sugar levels.
plus, can we talk about how cute they are? 😍 their unique shape and vibrant color make them the perfect fruit to style ANY fruit platter or charcuterie board🌟
what’s your go-to food for decorating your platters? ❤️I’d love to hear your favorites! 👀
19/08/2024
and healthy has never tasted so good! 🍓
who says you have to sacrifice flavor for health? nothing beats the feeling of nourishing your body with wholesome, delicious food. 🍑
what’s your favorite guilt-free indulgence? let’s inspire each other—drop your favorites below! 👀😃
18/08/2024
happy Sunday pantry organizing, everyone! 🧡
here’re your next pantry hacks:
☀️maximize vertical space: use stackable shelves or risers to maximize vertical space in your pantry. this allows you to see and access items stored on higher shelves more easily.
☀️ rotate stock: practice the “first in, first out” rule by rotating older items to the front and placing newer purchases behind them. this helps prevent food waste by ensuring older items get used before they expire.
☀️ here’s a nice tip: whenever you transfer food to containers, add the expiry or best-by date on a piece of tape (remember that these two are different!!!) and stick it on the container. this helps me keep track and use the contents in time avoiding food waste!
☀️ when the container is getting low, let it empty completely before refilling it. never add new food on top of the old. my recommendation: finish what’s in the container, wipe it clean (very important!), and then refill it with fresh product to ensure you’re always restocking with the freshest food.
11/08/2024
here’s to a new month! 🌟 August is the perfect time to enjoy the freshest and most flavorful produce, with an incredible variety of fruits and veggies at their peak.
fruits:
apricots, blueberries, cherries, cranberries, currants, gooseberries, grapes, muskmelon, nectarines, peaches, pears, plums, raspberries, strawberries, watermelon, and tomatoes. 🍑🍇🍓🍉
vegetables:
beets, bok choy, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, corn, cucumbers, radishes, eggplant, garlic, kale, leeks, lettuce, peas, peppers, spinach, and zucchini. 🥦🥕🌽🍅
at Anna’s Artisanal platters, we love using these seasonal delights in our catering menu. from vibrant fruit and veggie boards to fresh salads, delicious sandwiches, and tasty add-ons, we’re all about bringing you the best of august’s harvest.
swipe left to see our dishes that incorporate many of these seasonal ingredients. we’re committed to offering you the most nutritious and freshest foods. enjoy!
03/08/2024
how to tell it’s real?! 🤔
many vanilla products like🍦and 🍪 likely use imitation by just saying “natural flavours” on the ingredient list. the real one will list “vanilla bean extractives.” also, take a look and a whiff👃🏻– the real one has a stronger smell due to the alcohol and is much cloudier than the fake one.
💡real vs fake vanilla:
did you know that only 1% of vanilla products worldwide are genuine? 😲 most authentic vanilla originates from Madagascar. producing real vanilla is laborious and expensive. in the US, numerous brands sell imitation versions crafted using lab-made vanilla, derived from petroleum or compounds found in clove oil, wood, and bark 😓. these are permissible as long as “artificial flavoring” is disclosed on the packaging 😦. in Mexico, some items labeled as “vainilla” were created from tonka tree beans, which contain a toxic substance called coumarin, banned in the US 🚫
😃identifying real vanilla:
👉🏻examine the ingredient list: authentic vanilla will list “vanilla bean extractives.”
👉🏻assess its appearance and scent: real vanilla boasts a more robust aroma due to the alcohol and appears cloudier than its counterfeit counterpart.
p.s. the vanilla extract we use in our artisanal granolas is THE REAL THING! 🤩🔥
31/07/2024
Big news! 🎉 Starting tomorrow, our artisanal granolas will be available at the BCTO studio. Made with love and the finest ingredients, these crunchy treats are perfect for your morning boost or a tasty snack. Come by and try them out—you won’t want to miss this! 🌾🥣
31/07/2024
what do you know about h**p seeds? 🌱☺️
h**p seeds are a nutritional powerhouse, rich in healthy fats and complete protein, including all nine essential amino acids. with an ideal omega-3 to omega-6 ratio, they serve as a potent anti-inflammatory and support heart health. these seeds are also packed with easily digestible plant proteins, making them a superfood for brain health and nervous system nourishment 💪🏻
incorporate h**p seeds into your diet by sprinkling them on salads, blending them into smoothies, or adding them to your favorite dishes for a simple and delicious nutrient boost! OR, try our Date and H**p Energy Crunch granola, which is packed with nutrients and absolutely delicious! 🌿✨🤤
don’t forget to try our h**p cookies, available in our assorted cookie platter. these low-carb keto h**p cookies make for a delightful light snack. with a deliciously light and nutty flavor, they’re sweet without being overly so. the h**p hearts in these cookies are exceptionally rich in fatty acids and provide a great source of plant-based protein, making them both nutritious and tasty 🍪✨
**pbenefits
02/07/2024
each one of our artisanal granolas are packed with wholesome ingredients to keep you energized and satisfied 🤩🥣
1. Tahini Cacao Fusion Crunch: a delightful blend of tahini and crunchy cacao nibs for a nutty, chocolatey treat. perfect for those who love a hint of indulgence with their breakfast 🍫✨
2. Date and H**p Energy Crunch: packed with the natural sweetness of dates and the power of h**p seeds, this flavor is a fantastic way to fuel your day 🌱🍯~
3. Goji Coconut Chocolate Blend: enjoy the exotic flavors of goji berries and coconut mixed with luscious chocolate. it’s a tropical twist that’s both delicious and nutritious! 🥥🍫
all our granolas are crafted in small batches with the finest ingredients, ensuring you get a healthy and tasty start to your day☀️💛
which one will you try first? let us know in the comments! 👇💬
01/07/2024
it's time for another healthy pantry hack! today, let's talk about transferring all your items into airtight containers!🫙
✨organize items in your pantry by placing similar food groups together (such as grains and pastas, baking supplies, legumes, spices and herbs, etc.). this way, you'll know exactly where to find each food category. storing your food in containers keeps them fresh longer and allows you to see the contents at a glance, making it easier to know when to restock! 🥜🫘
✨now, let’s label everything! labeling containers with the food name is key so you can differentiate between flours, whole grains, legumes, nuts, seeds, etc. otherwise, you may forget what's in each container in the future, and you don’t want that!
need custom labels? send us a DM to get more info! we’re happy to make them to your liking 🎉😀
español 👇
es hora de más consejos para organizar tu despensa! es momento de transferir todos tus alimentos a contenedores herméticos 🫙
✨organiza tu despensa colocando grupos de alimentos similares juntos (como granos y pastas, ingredientes para hornear, legumbres, especias y hierbas, etc.). almacenar tu comida en contenedores la mantiene fresca por más tiempo y te permite ver el contenido fácilmente! 🥜🫘
✨ahora, etiquetemos todo! marcar los contenedores con el nombre de los alimentos es clave para que puedas diferenciar entre harinas, granos enteros, legumbres, nueces, semillas, etc. de lo contrario, podrías olvidar qué hay en cada contenedor y esto es algo que queremos evitar!
¿necesitas etiquetas personalizadas? envíanos un DM para obtener más información. podemos ayudarte a diseñar e imprimir todas las etiquetas que necesites a tu gusto! 🎉😀
01/06/2024
🍬 breaking the sugar habit - here are some tips and natural alternatives! 🍬
did you know the average person consumes about 130 pounds of sugar per year? 😖 that’s A LOT!
here are some tips to help you cut it down:
💦stay hydrated & rested: cravings often come from thirst or fatigue.
🍓choose naturally sweet foods: berries, apples, grapes, sweet potatoes, and bell peppers are great options.
🫚spice it up: use cinnamon, nutmeg, and ginger to enhance flavor and balance blood sugar levels.
🍌whole sweeteners: opt for dates, bananas, and applesauce in your recipes. the fiber in fruits helps moderate sugar release.
natural sweeteners to enjoy (in moderation):
🍯 raw honey: packed with enzymes, amino acids, and antioxidants.
🍁 maple syrup: rich in antioxidants and minerals like zinc, calcium, and manganese.
🥥 coconut sugar/syrup: low glycemic index, tapped from coconut palm trees.
🌿 stevia: much sweeter than sugar, so a little goes a long way.
🥄 molasses: full of nutrients like iron, magnesium, and potassium.
🍎 applesauce: great for gluten-free baking, rich in antioxidants and fiber.
🌞 dates/dried fruit: make date paste for a natural sweetener.
🍌 bananas: perfect for baking, adding fiber and potassium.
watch out for hidden sugars in products:
glucose, fructose, sucrose, high-fructose corn syrup, dextrose, maltose, lactose, maltodextrin, cane sugar, brown sugar, caramel, corn syrup, turbinado sugar, fruit juice concentrate, invert sugar, corn sweetener.
remember, the key is opting for natural sweeteners and consuming them in moderation! 🤗✨
14/05/2024
🧀 spotting the real parmesan cheese 🧀
did you know that there are only about 300 dairies worldwide certified to craft authentic Parmigiano-Reggiano cheese? produced exclusively in Italy’s Emilia-Romagna region🇮🇹, this cheese undergoes strict regulations and is a product of meticulous craftsmanship.
here’s how to distinguish the real deal:
✔ look for stencils on the cheese, a mark of authenticity.
✔ notice the buildup of crystals, a sign of amino acids and distinctive flavor.
✔ understand that “parmesan” isn’t the same as Parmigiano-Reggiano; they’re governed by different production regulations.
✔ beware of grated cheese, which often contains fillers like rice flour or cellulose. some brands exceed recommended levels, compromising quality and our health.
illegal Parmigiano-Reggiano floods the market ⛔️, generating billions in sales annually💰. avoid shakers, and instead, seek chunks with “parmigiano-reggiano” spelled out in dots and a Protected Designation of Origin (DOP) label 🧀.
taste is key 🤤; authentic Parmesan boasts fruity and nutty notes, complemented by distinctive crystals.
get the real stuff and savor its unmatched quality✨
Spanish in the comments below👇🏻
12/05/2024
for those who are new here, welcome!🤗 I’m so thrilled to have you join us!❤️
I’m Tatiana Abondano, a certified Culinary Nutrition Expert and the founder of Anna’s Artisanal Platters.
originally from Colombia🇨🇴 , I moved to Canada🇨🇦 in 2016, where my journey of self-discovery truly began. it was during this time that I realized nutrition and well-being were more than just interests to me - they were passions deeply ingrained in my belief system 💞
from a young age, I strongly believed in our individual responsibility to prioritize our health and viewed food as a form of medicine. motivated by my profound love for nutrition and my commitment to sustainability, I embarked on the path that led to the creation of Anna’s Artisanal Platters, a health-focused catering business✨
our mission is clear: to provide people with wholesome, flavourful, and visually appealing options that not only impress and delight but also nourish their bodies 🌱. we firmly believe in the healing power of food, and are committed to sharing this message with those around us. by fueling people with nature’s foods, we help them feel their best and foster a greater sense of well-being - the choice is in your hands🌟
help me spread the word to demonstrate that food is more than just fuel - it’s a reflection of self-care, of community, and environmental stewardship.
together, let’s work towards a healthier, happier future for all 💫
09/05/2024
what we see is a reflection of what is going on inside us 💞
it goes beyond physical health; it’s about cultivating a lifestyle that nurtures our entire being 🌱
let’s radiate from the inside out ✨
27/04/2024
I have a deep passion for cooking 🧑🏻🍳, but not just any cooking…
I find joy in selecting ingredients that nourish and heal my body 🌱real food, straight from nature, holds a special kind of magic ✨—it’s simple, delicious and incredibly nutritious ❤️ my mission is to show people the beauty of wholesome meals, directly sourced from the 🌍. culinary nutrition is my way of blending my love for food with the science of nutrition to create dishes that not only taste and look amazing 🤩 but also promote health and well-being. welcome to Anna’s Artisanal Platters! 🤍
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me apasiona elaborar preparaciones que nutran y sanen nuestros cuerpos 💕la comida real tiene una magia especial: es simple, deliciosa e increíblemente nutritiva 🫶🏻 la nutrición culinaria es mi forma de combinar mi amor por la comida con la ciencia de la nutrición para crear platos que no solo saben y se ven increíbles 🤤, sino que también promueven la salud y el bienestar de las personas. te doy la bienvenida a Anna’s Artisanal Platters!
had you heard about Culinary Nutrition before? 😊
04/04/2024
did you know it takes over 40 gallons of sap to make just one jug of real maple syrup? which is why it can cost around $20 a bottle.
🍁 surprisingly, roughly half of what is labeled as 100% maple syrup is actually not. but we’re lucky to be in Canada, which produces 85% of the world’s real supply of maple syrup.
🍁 the imitation kind is often a mix of corn syrup, high-fructose corn syrup, caramel color, and added flavorings. you can tell it’s not real maple when you see words like “pancake syrup” or “table syrup” on the label.
🍁 the real deal says “100%” or “pure maple syrup” and has just maple syrup on the ingredient list.
‼️beware of illegal maple syrup that claims to be 100% maple syrup but isn’t. real syrup is often thinner than fake, corn-based syrups.
🍁 stores are flooded with imitation syrups that don’t have any maple sap. stick to the real stuff for that true maple flavor experience and reap the nutritional advantages of this natural sweetener! 🥞
do you like this type of content? let us know down below!
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sabías que se necesitan más de 40 galones de savia para hacer solo una jarra de miel de maple? por eso puede costar alrededor de $20 por botella.
🍁 lastimosamente, aproximadamente la mitad de lo que se etiqueta como 100% miel de maple no lo es en realidad. Canadá produce el 85% del suministro mundial real de miel de maple.
🍁 el tipo de imitación a menudo es una mezcla de jarabe de maíz con alto contenido de fructosa, color caramelo y sabores añadidos. puedes identificar cuando la miel de maple no es real cuando ves palabras como “jarabe para pancakes” en la etiqueta.
🍁 el producto auténtico dice “100%” o “miel de maple pura” y solo contiene miel de maple en la lista de ingredientes. ten cuidado porque hay muchos productos ilegales que afirman ser 100% miel de maple pero en realidad no lo son. el verdadero suele ser más ligero que los jarabes falsos a base de maíz altamente procesado.
Quédate con el producto real para experimentar el auténtico sabor de la miel de maple y aprovechar los beneficios nutricionales de este endulzante natural! 🥞
te gusta este tipo de contenido? dejanoslo saber!
21/03/2024
🌟✨ throwback Thursday vibes! ✨🌟
taking a stroll down memory lane to the amazing Latina Retreat organized by and .andco . What a beautiful day it was, bringing together Latin women to create magic and forge lasting connections! 💃👭
I can’t help but smile when I think about the incredible women I met at the retreat. we bonded over laughter, stories, and, of course, our love for food! It’s amazing how connecting with like-minded souls can light up your world 🌺💪
and let’s talk about our charcuterie boats – they were a hit! and they could also be the perfect way to elevate your next event! We served them up in eco-friendly bamboo boats because we love sustainability and they looked super cute 🥰 🍃🧀 vegetarian and gluten-free options are also available!
want to sprinkle a little magic onto your next gathering? Send us a DM, and let’s make some charcuterie dreams come true! ✉️✨
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hoy me estaba acordando del increíble Latin Retreat organizado por y .andco. fue un dia increíble donde nos reunimos mujeres latinas para crear magia y construir relaciones duraderas! 💃👭
me llena de alegría pensar que conecte con mujeres increíbles que hoy considero amigas. nos unimos a través de risas, historias y, por supuesto, nuestro amor por la comida. es increíble cómo conectar con almas afines puede iluminar nuestro mundo 🌺💪
y acá te comparto una foto de los charcuterie boats que preparamos con tanto amor para ese día! nuestros boats se sirven en barquitos de bambú ecológicos y también ofrecemos opciones vegetarianas y sin gluten.
así que si quieres añadir un toque de magia a tu próxima reunión, envíanos un mensaje directo y hagamos realidad tu próximo evento ✉️✨
19/03/2024
let’s not take our health for granted. the decisions we make today will shape our future selves 🌟let’s invest in our well-being now for a healthier tomorrow.
in a world filled with tempting but unhealthy options, it’s crucial to remember that our health is our greatest treasure 🌱 let’s prioritize our well-being in the middle of a sea of greenwash products and highly commercial goods that prioritize profits over people’s well-being 🫰💰💸
enjoy our products with confidence, knowing that we stand against the tide, prioritizing your health and the environment above all else 🍃❤️
and don’t forget that you can also give the gift of health and joy! 😊share our delicious products, crafted with real ingredients with your loved ones 👨👩👧👧 and nourish your body and theirs with pure wholesomeness - one mindful choice at a time 💚
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nunca demos por sentada nuestra salud. las decisiones que tomamos hoy determinarán nuestra versión del futuro🌟yo aspiro a envejecer sintiéndome vital y orgullosa de las decisiones que tome, tu también? 🥹
en un mundo lleno de opciones tentadoras pero poco saludables, es fundamental recordar que nuestra salud es nuestro mayor tesoro 🌱
prioricemos nuestro bienestar en medio de un mar de productos engañosos y alimentos ultraprocesados que le dan prioridad a las ganancias por encima del bienestar de las personas🤑
disfruta de nuestros productos con confianza, sabiendo que tu bienestar y el cuidado del medio ambiente son la razón por la que creamos este emprendimiento 🍃 nuestro propósito es proporcionar opciones que te empoderen en tu salud y respalden la sostenibilidad de nuestro planeta.
y no olvides que también puedes regalar salud y bienestar! 🤩comparte nuestros deliciosos productos, elaborados únicamente con ingredientes reales 🍓🍋, con tus seres queridos!
nutre tu cuerpo y el de las personas que amas - una elección consciente a la vez 💚
18/03/2024
🍏 healthy pantry hacks🌿
I welcome you to our healthy pantry hacks series! stocking your pantry with wholesome ingredients sets the foundation for a healthier lifestyle 🍯🍏🍚🫘🧂
by stocking up on healthy foods and properly storing and organizing them, you’re not just nourishing your body but also playing a part in reducing food waste ❤️🌍
stay tuned for our top pantry organization tips to help you make the most of your ingredients and minimize waste!
🍏 trucos para mantener una despensa saludable 🌿
te doy la bienvenida a nuestra serie de tips para tener una despensa saludable! 🙌🏻 al llenar tu cocina con ingredientes nutritivos, estableces la base para un estilo de vida más saludable y sostenible.
al tener ingredientes sanos y almacenarlos y organizarlos de forma adecuada, no solo nutres tu cuerpo, sino que también contribuyes a reducir el desperdicio de alimentos 🤩
¡muy pronto te estaremos compartiendo consejos de organización para ayudarte a aprovechar al máximo tus ingredientes y minimizar el desperdicio de alimentos!
would you like to learn more about this topic? te interesaría aprender más sobre este tema? 😃 let me know below!👇🏻
14/03/2024
🥒🌿 are those crunchy dill pickles you’re buying made by pickling or fermenting? let’s find out!
both pickling and fermenting are food preservation methods, ideal for using organic vegetables and various spices and herbs for added flavor 🤩
🥒 pickling is a fast method that typically takes hours or days. it involves immersing vegetables in a vinegar solution along with spices and herbs (and sometimes sugar). they are shelf-stable because of the vinegar, but they do not contain the gut-friendly bacteria found in fermented foods.
🌿 fermenting, on the other hand, is a slower process that can take weeks, months, or even years. during fermentation, beneficial bacteria break down the natural carbs and sugars in vegetables to form lactic acid (lacto-fermentation), creating a tangy and complex flavor profile. this lactic acid brine encourages probiotics to thrive, making fermented foods great for digestion and gut health and part of a healthy diet. kimchi and sauerkraut are great examples of this! 😊
so, now is the time for you to check the ingredient list of your pickles and see if vinegar is listed at the top, if so, you’ll know they’re pickled, not fermented.
while pickles offer tanginess and a vinegar kick, fermented foods provide a broader spectrum of flavors and contain living gut microorganisms. both are delicious options, but understanding the difference lets you choose based on your taste and health preferences! ✨
12/03/2024
did you know that honey is one of the oldest foods in human history?
it’s a natural sweetener produced by bees, who collect nectar from flowers and convert it into honey back at the hive 🐝
but honey isn’t just tasty; it’s also packed with health benefits, serving both as food and medicine:
✨antibacterial and antimicrobial properties - thanks to its unique composition, honey can fight off harmful bacteria. applying honey to cuts and burns creates a protective barrier, promoting faster healing and reducing infection risk, thanks to its natural enzymes and moisture-retaining properties.
✨ anti-inflammatory properties - loaded with antioxidants, honey helps reduce inflammation, offering relief for conditions like sore throats, irritated skin, allergies, and asthma (especially if it’s locally sourced!).
✨ rich in minerals and vitamins - honey contains essential minerals like potassium, calcium, magnesium, phosphorus, and zinc, crucial for overall health. It also provides B vitamins for energy and vitamin C, a potent antioxidant that protects cells from damage.
🍯 honey contains enzymes that aid in breaking down amino acids, starches, and sugars.
for best results, I always use honey in COLD preparations to retain its nutrients 🤩 it’s perfect for making salad dressings, dairy-free creams, elixirs, immunity shots, or drizzling over avocado toast topped with feta cheese and red pepper flakes for a nourishing snack (my fave!). I also use bee pollen on top of yogurt, oatmeal, and salads! 🥗
At Anna’s, we always opt for honeycomb (the inside of bee nests) on our charcuterie boards; it pairs beautifully with cheese! 🤤
real honey never expires when stored properly 🙌🏻
remember to support LOCAL and SUSTAINABLE beekeepers whenever possible 🐝✨
11/03/2024
do you ever pick restaurants just by looking at their photos? 👀that’s totally me! 🙋🏻♀️the pictures of the dishes at this place really got me excited and I couldn’t resist to check it out!
here’s what we ordered at Celele:
☀️we started with a portion of cassava crunch served with sesame butter, followed by a seasonal cured fish dish featuring lacto-fermented long bean chimichurri, earlobe almond hummus, and a local tahini broth.
☀️ we then had a buffalo milk burrata from Planeta Rica Córdoba, accompanied by dehydrated watermelon, hibiscus flower gazpacho, coastal plum leaves, white cucumber, and moringa sorbet. our meal was completed with an arepa Samaria made of pure white corn with ‘costeño’ cheese roasted in biajao leaves, paired with crab from the San Bernardo Archipelago, mashed sweet pepper, foam of butter-basted cooked egg yolks, and egg white pearls (this was my favorite dish 🤩).
what truly stood out to me was their commitment to using locally sourced ingredients, supporting small farmers, and preserving the authentic flavors of the Colombian Caribbean 🌊🇨🇴. it’s inspiring to see businesses like Celele embrace our cultural roots and transform simple ingredients into culinary masterpieces🎖️
this experience was a perfect blend of flavor, aesthetics, and sustainability - a reflection of our values at Anna’s! ☺️
10/03/2024
food isn’t just fuel; it’s a source of nourishment, pleasure, and connection that enriches our lives in countless ways 🥗🍗🍲🍳🧇🍑
I consciously opt for foods that enhance both my physical and emotional well-being every single day!
by prioritizing nutrient-dense options like leafy greens, fruits, healthy proteins, and whole grains, we provide our bodies with the essential vitamins and minerals it needs to thrive 🌱, and incorporating mood-boosting foods rich in omega-3 fatty acids, can positively impact our emotional health! 😃
what we choose to put in our mouths can profoundly influence how we feel throughout the day 🙌🏻
what are your go-to foods for feeling great inside out? 💕let me know down below! 👀
05/02/2024
every day, I feel gratitude for the opportunity to nourish myself with wholesome foods 🍏🥗🍓🥑🍍🥥🥦🥒🥕
it’s easy to forget how much goes into bringing food to our tables, but taking a moment to slow down and appreciate the natural resources 💦, effort 👩🏻🌾, and time ⏰ behind it all makes it so much nourishing and satisfying 💕
I find immense happiness in sharing flavorful and nourishing meals with others, and I’m grateful to the universe for granting me this privilege ✨
what about you? What aspects of food bring you gratitude in your life? I wanna hear it all! ❤️
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