Live Your Best Day was created by Lisa Larter and Samantha Moonsammy to celebrate Oprah in Ottawa and due to the wild success has taken on a life of it's own!
This weekend is MoveCon!
Here's your all access pass to epic workouts & workshops.
Starts Saturday at 8:30am EST.
Link:
https://us02web.zoom.us/j/89532055116
Day 1 - Saturday, Nov 21 from 8:30-4:30pm EST
Day 2 – Sunday, Nov 22 from 9am-1:15pm EST
See you there!
Canada workout with us every Thursday at 12 noon EST.
RSVP www.movecamp.ca/summer-series
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. 🏰💪🏼🍎
! Which is why we like to fuel with a Kinwa bar before moving our bodies. A well-balanced bar to fuel your body with what it needs to perform at its best. 😎
Join us every Thursday for a free workout. MoveCamp is about getting people moving and having fun at the same time. This is an inclusive environment where no matter your fitness or skill level you have a place to move your body free from judgement. 🤗
RSVP for free and show up and you’ll be entered to win a Family 13 pack plus and 8 pack of Junior Bars from Kinwa! ➡️ MoveCamp.ca 🇨🇦
We're in this together.✨
There's a difference between KNOWING better + DOING better. That's why SHINE was created.
This event will guide you through the layers of your subconscious reality to release old identities and baggage because sometimes the weight you need to lose isn't on your body. They will introduce you to your who you really are underneath all the masks and programming, awaken your intuition, help you master your money mindsets and teach you to become the badass quantum creator you're here to BE!
http://bit.ly/SHINEEVENT2019
Friday, September 27 at Infinity Convention Centre
Are you coming to the MashUp?
June 1 - Parliament Hill
movecamp.ca
Today, let’s talk!
For every text message*, mobile and long distance call*, Bell Let’s Talk Day video view on social media, tweet using , use of the Bell Let’s Talk Facebook frame or Snapchat filter, Bell will donate 5¢ to Canadian mental health initiatives. Let’s work together to create a stigma-free Canada!
https://letstalk.bell.ca/en/
Stop Giving Toxic People Your Time
https://www.thriveglobal.com/stories/25646-stop-giving-toxic-people-your-time?utm_source=Arianna&utm_medium=LinkedIn
It's important to surround yourself with good people.
We have two spots left for this weekend's Recharge Your Life Retreat!
$397 includes:
- 3 days and 2 nights stay in a 2 acre gorgeous cottage 10 minutes away from downtown Ottawa
- 2 dinners, 2 breakfasts and one lunch cooked by our in-house holistic chef
- daily yoga and meditation sessions
- goal setting and essential oil workshops
- "ME" time for snowshoeing, reading, playing the piano
- massage and reiki services (*extra fee applies)
RSVP Recharge Your Life Retreat - February edition
Only 4 spots left for Recharge Your Life Retreat - February edition
Join us for an unplugged weekend of gourmet vegan meals, yoga, meditation, workshops and cooking classes.
Ring in the New Year's Eve in style!
https://www.youtube.com/watch?v=CZv5KbxM13Y
For info and tickets please visit www.NYEOttawa.com
The Leadership in Health Awards is a celebration and recognition of outstanding achievement in the field of health and wellness.
Nominate a leader today!
The Leadership in Health Awards is a celebration and recognition of outstanding achievement in the field of health and wellness.
Workout for Water - November 18.
Happy Saturday friends!
Treat yourself to an unplugged weekend with us in Wakefield, December 8-10.
Check out this gorgeous nature you will be immersed in.
https://www.youtube.com/watch?v=0_ENI-vU2uU
Recharge Your Life Retreat is taking place on December 8-10 in Wakefield, Quebec, just 30 minutes from downtown Ottawa.
Happy Monday Eve.
Looking forward to Leadercast Women Ottawa on Thursday!
Join me - only a few tickets left.
Congratulations to our friends at KANIA for their New York Fashion Week debut.
Catch the encore presentation October 14 in Ottawa!
RSVP today!
www.facebook.com/events/1436087209793328
Looking for a Sunday funday activity? EmbraceYou: Movie Screening + Panel Discussion! The event is this Sunday afternoon 1-4:30 and the focus is on shifting mindsets about body image and learning to love ourselves more.
www.fithealthy365.com/embrace-screening
Proceeds to support HopeWell Centre.
HI Ottawa!
Congratulations to this wonderful group of seven who will be auditioning to be the opening speaker for my June 6th appearance in Ottawa: Laura Traplin, Ange Lachowska, Catherine Hull, Sylvie Robert, Ashley Parsons, Lucinda M. Gabriel, and Jennifer Jane Clark!
Thank you for your spiritual service. Looking forward to meeting you all!
If you are interested in attending this live audition please go here: https://openforjohnhollandottawa.eventbrite.com
Interested in seeing me live in Ottawa on June 6th? Please go here: https://johnhollandottawa.eventbrite.com
Join us and help lead the way to a world where no one has to fear cancer. Our first 100 runners to raise over $300 will receive a professional racing tank.
Believe in your gifts and let them grow! Wow!
Save the date - March 26.
Take a day for yourself at this beautiful wellness getaway.
http://dralanviau.com/2017/02/16/sign-up-for-this-life-inspiring-spring-retreat
I invite you to attend this fabulous yoga spring retreat at the breath-taking Le Belvedere in Wakefield QC on March 26, 2017. Prana Yoga Awakening is the emergence of life towards personal growth. …
Global
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