Vena Cava Intentional Community

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Vena Cava Intentional Community

Heartwarming welcome home for celebrating in ceremony.

18/11/2024

Come check out our Elixir bar at the next Fire Spin Jam on November 22nd! These drinks are so delicious you won't want to miss out—plus, it's the perfect opportunity to enjoy some fire spinning! We can't wait to see you there!

07/11/2024

Vena Cava Catalysts~! Our interns for fall semester have been pivotal in the development of our website and a volunteer database. Please give our warmest welcome to the both of them! We’re in gratitude to the university for collaborating with our community ✨

24/10/2024

We can't wait to see you at Vena Cava for a Fire Spin Jam on Fireday! Come tomorrow @ 8:30 PM 🎉🎶🔥 The event starts with a fire safety meet and greet for all spinners who flow here.
🪩 Many of our friends will be at Hulaween, and we think it will be nice to host a gathering for all of our flowmies still in town for the weekend!
❤️‍🔥 All levels welcome! No experience necessary, just bring an open heart and playful spirit. Message us to lead a guided demonstration or flow workshop!
🤹🏼‍♀️ What to bring:
Fire & LED Props
Fuel: White Gas
Blankets, chairs, yoga mats
Bug spray
🚙 Parking: Please park cars on the LEFT SIDE of the road nearest as the Vena Cava wooden fence, without blocking our neighbors’ driveways.
🦺 Fire Safety:
Store fuel at the dipping station.
Keep containers closed when not in use.
Always have a safety when burning, ask us if you need one!
Safety blankets are always available.
Wear fire safe clothes.
🫂 Additional Notes:
Thank you for respecting that this is a family-friendly, alcohol-free space! Please do not bring any wine, beer, or liquor to share. We will prepare a new elixir each month for you to enjoy!
✨Monitor your kids and pets at all times.
This is a leave no trace event, so please keep trash in the bins provided. Ask us if you need help finding where to dispose of our what you are throwing away.
🌀RSVP & Donations
Venmo:
Cashapp: $VenaCavaGNV
Zelle: [email protected]
Join our WhatsApp Chat to stay updated on future Fire Spinning Jams
https://chat.whatsapp.com/KUhHHplDLQ99acWyWJzZOD
Let's get lit!

21/10/2024

Welcome home at Vena Cava means you get a plate 🍛, make some shapes 🤸, move with GRACE, find FLOW STATE. extremely grateful to , .fl for brunching for a cause.

20/09/2024

We are super excited to see you all tonight for our Fire Spin Jam at 8:30pm but before the fun comes we just want to give a few reminders: Remember to park on the same side of the street, bring a taco item, your flow prop, and fuel!

16/09/2024

Join us in 4 days for an exhilarating fire spinning event hosted by Vena Cava Intentional Community! This event focuses on fire-safe performance, offering a safe and supportive space for the community to come together and practice their skills with flame props like poi, staffs, and juggling pins. Whether you're a seasoned spinner or new to the art, this is a great opportunity to connect with talented performers, learn, and share in the rhythm and movement of fire spinning. LIVE MUSIC from and new non-alcoholic elixirs to refresh and excite~

27/08/2024

❤️‍🔥𝕊𝕖𝕡𝕥𝕖𝕞𝕓𝕖𝕣 𝕆𝕗𝕗𝕖𝕣𝕚𝕟𝕘𝕤❤️‍🔥

21/08/2024

Boiled down to a blurb, fire spinning is movement with a lil 🔥 on top. If you have a flow practice, you have a fire spinning channel! At VC, we hope to spur on new folks to flow and fire with our jams held each month and encourage established fire spinners to meet each other and share gigs in the area. We take safety seriously and lead our jams with a protocol to safely spin.

16/08/2024

Serving guests at GRACE is a special part of our mission to offer the community a Heartwarming Welcome Home 🏡 Every month we gather to serve dinner at Cafe 131 and then relax with a FREE workshop from . DM a 🏠 to get added for our next month’s Feed and Fly event and mark your calendar for a deep healing and supporting community.

15/08/2024

Project Based Voucher Program Waiting List Opening soon!
📌Opening: August 30th, 2024
📌Submit Application: www.gainesvilleha.housingmanager.com
(link will be active August 30th at 10am)
See notice for additional details.

11/08/2024

✨Upcoming Programming✨

August 15th : GRACE Marketplace Volunteering + Acro-Therapy Night

Join for a night of volunteer service, a community potluck, and a partner playful flow workshop!

August 23rd: Fire Spinning Theater

Experimental Fire Flow. Who will you embody during this burn? What character will you let go of? Answer these questions through movement and flow in community at our monthly Fire Jam.

10/08/2024

✨Upcoming Programming✨

August 15th : GRACE Marketplace Volunteering + Acro-Therapy Night

Join Destiny and Eli for a night of volunteer service, a community potluck, and a partner playful flow workshop!

August 23rd: Fire Spinning Theater

Experimental Fire Flow. Who will you embody during this burn? What character will you let go of? Answer these questions through movement and flow in community at our monthly Fire Jam.

19/07/2024

Come join Vena Cava for a Fire Spin Jam TONIGHT at 9PM❤️‍🔥🥳🤹🏼‍♀️🎶🔥
🔥 Ignite your passion, fuel your fire, and enjoy a delicious potluck after the session.
All levels welcome: No experience necessary – just bring an open heart, playful spirit, and arrive 15 minutes early PM.
Guided workshops are always welcome. Please message me if you want to do a demonstration or flow workshop and we’ll set it up!
🔥 What to bring:
What to bring:
Fire & LED Props
Fuel - White Gas
Blankets, chairs, yoga mats
Bug spray
Snacks & drinks
And/or Potluck dish, if you'd like to contribute
🔥 Parking: Turn left at Lake Estate sign, keep parking to the LEFT. Carpooling encouraged.

🦺 Fire Safety:
Store fuel at the dipping station.
Keep containers closed when not in use.
Always have a safety when burning, ask us if you need one!
Safety blankets are always available.
Wear fire safe clothes.
🔥 Additional Notes:
Monitor your kids and pets at all times.
Leave no trace – no trash out of place. Ask for help finding proper disposal areas if needed.
🔥 RSVP and donate: Venmo $10 Let's ignite the night together! 🔥

17/07/2024

TOMORROW!

Join us in service to the unhoused with serving dinner to guests at GRACE Marketplace. Carpool with us or join at GRACE from 5-7pm. Afterwards, we will return to Vena Cava for some relaxing Acro Therapy and potluck goodies!

We welcome a $20 donation to attend the acro evening, the cost is FREE when you bring a potluck dish and volunteer with us!

16/07/2024

🤝💖 Skillshare Potluck 💖🤝
🔮Join Vena Cava Intentional Community where Tori McNair will offer a sound bath to heal the heart and seal the learning 💫

🌟 Skillshare Potluck @ Vena Cava 🌟
🗓️ Tuesday, July 16th 7:00 - 9:00 PM
📍 2990 SE 24th Place, 32641

🚙💨 Meet at Vena Cava around 6:45 PM to join our community event. Park along the wooden fence in front of our house, or near the ‘Lakeview Estates’ sign at the entrance to our street.
Note: Keep all cars on one side!

💚 $10-20 suggested donation for the workshop to support our space and the facilitators.

✨ Everyone is welcome, kids need to be monitored at all times. This is a leave no trace event. If you need help finding our trash cans, please ask!

✨ What to expect:
Spark your creativity: Interactive workshops led by experts in business best practices and mindful self-care practices.
Cultivate your growth: Dedicated practice space to learn, connect, and promote your own business or services.
All levels welcome: Perfect for entrepreneurs, healers, and anyone interested in personal growth.

✨ What to bring:
📝 Paper and pen, phone, or computer
🛋️ Cozy pillow or blanket for sound healing
💖 An open mind & willingness to learn and connect!
✨ Why join us? We're building a vibrant, intentional community where entrepreneurship is a healing art. We are excited to support you on this journey!

RSVP & Let's spark our skills together!

15/07/2024

Eli Newman and Destiny Reyes brought on some much needed support in the form of a summer internship with three talented individuals we’d like to spotlight!

Their work has truly been pivotal in creating marketing materials, brand design, communications, and event planning. We are immensely grateful for their creativity and joyful participation.

If your team needs a graphic designer, project manager, or personal assistant, do not hesitate to reach out for a stellar recommendation of these bright individuals.

Genesis Munoz , Jonathan Barz, and Kaleb Friday-Saunders, thank you for your hard work! You’ll always be the Vena Cava Catalysts we needed 🫰

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We can't wait to see you at Vena Cava for a Fire Spin Jam on Fireday! Come tomorrow @ 8:30 PM 🎉🎶🔥 The event starts with a fire safety meet and greet for all spinners who flow here. 🪩 Many of our friends will be at Hulaween, and we think it will be nice to host a gathering for all of our flowmies still in town for the weekend! ❤️‍🔥 All levels welcome! No experience necessary, just bring an open heart and playful spirit. Message us to lead a guided demonstration or flow workshop! 🤹🏼‍♀️ What to bring: Fire & LED Props Fuel: White Gas Blankets, chairs, yoga mats Bug spray 🚙 Parking: Please park cars on the LEFT SIDE of the road nearest as the Vena Cava wooden fence, without blocking our neighbors’ driveways. 🦺 Fire Safety: Store fuel at the dipping station. Keep containers closed when not in use. Always have a safety when burning, ask us if you need one! Safety blankets are always available. Wear fire safe clothes. 🫂 Additional Notes: Thank you for respecting that this is a family-friendly, alcohol-free space! Please do not bring any wine, beer, or liquor to share. We will prepare a new elixir each month for you to enjoy! ✨Monitor your kids and pets at all times. This is a leave no trace event, so please keep trash in the bins provided. Ask us if you need help finding where to dispose of our what you are throwing away. 🌀RSVP & Donations Venmo: @VenaCavaGNV Cashapp: $VenaCavaGNV Zelle: [email protected] Join our WhatsApp Chat to stay updated on future Fire Spinning Jams https://chat.whatsapp.com/KUhHHplDLQ99acWyWJzZOD Let's get lit!

Fire dancing is obviously a practice with risk. Every performer accepts that playing with fire will have the potential for disaster. At Vena Cava, the Fire Jam always starts with a dedicated meet to ensure all participants agree to our safety protocol and understand the equipment needed to mitigate risk. There are never any guarantees, but to progress our art form and learn safely we rely on each other to hold true to safety standard. The safety is a hero, paying close attention and carefully assessing both the performer and the audience throughout the dance. Join us for our next open Fire Theater on September 20th at 8:30pm!

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