30/08/2024
This is your Friday reminder!
Enjoy the last long weekend of summer and have delicious meals ready for you next week!
always capturing the beauty of the cheese pull on one of our favorites, the Turkey Philly!
My Mighty Meals is a fully personalized, fully prepared meal program and consultation service. We offer weekly menu plans and one on one check ins.
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What is My Mighty Meals?
- My Mighty Meals is a fully personalized, fully prepared meal program. Now, you won’t need any reason to run to a fast food restaurant or buy from the vending machine; just pull the microwavable Tupperware from the refrigerator, reheat if necessary and you have a well-balanced, tasty meal that fits your needs. My Mighty Meals is not just about ordering fully prepared mea
ls either. We offer consultations and check-ins to make sure our clients are succeeding in their goals. A NCCPT and AFPA certified nutrition professional will assist in the initial consult and any further changes needed. Do you want to start eating right but don’t know what to eat or how much of it?
- Lets talk! Through our initial consult, we will set up a plan specific to your needs and goals. We will discuss food options, likes/dislikes, quantities of meals, and much more. Depending on your desire for consultation involvement, we will create progress updates and check ins. You know you need to eat healthier but don’t have time to make food?
- That’s why we are here! With a program personally designed for you, we will provide fully prepared meals for your daily life! No more getting home late from work and having to order out or make something out of a box. Our well balanced meals come in microwavable containers, ready to eat and can be made for the whole family! You are working hard in the gym but not seeing the results you want?
- They say 80% of the results come from the kitchen! Let us design a meal program that will provide you with the best nutrition to get you to where you want to be! Our certified nutrition specialist will provide insight on what is needed to work towards the results you want. From there, weekly check-ins are offered to track progress and make adjustments as needed. Start seeing progress today! Just looking for some tasty, healthy food to get through the day instead of fast food?
- We believe healthy food does not have to be plain and boring! You should enjoy the food you eat! We strive to achieve 100% customer satisfaction in every meal. My Mighty Meals is constantly adding and improving menu items to provide healthy food that tastes good too! Thank you for your interest! Please message or email My Mighty Meals with any questions or comments so we can get started today!
This is your Friday reminder!
Enjoy the last long weekend of summer and have delicious meals ready for you next week!
always capturing the beauty of the cheese pull on one of our favorites, the Turkey Philly!
A perfect mix of childhood nostalgia with elevated ingredients and a rich nutritional profile
MMM version of “Hamburger Helper”. Ground bison over gluten free pasta tossed in Cajun Dijon sauce served with roasted mixed vegetables
Get yours for next week!
Sweet Potato Nachos are back! After a quick week off, the meal of the month is back to finish August strong 💪
Order now and check “meals for next week” off your things to do list!
to that time I left a tray of salmon in the oven for about 8 hours too long 😵
We will have plenty of perfectly cooked salmon this week. Served with orzo, chopped spinach, sun dried tomatoes, and feta cheese.
Good Morning!!
We are just about a month out from the BAD Golfer Outing. Get signed up today! The last day to officially register will be August 24th.
Keeping the set up the same as years past. Scramble format golf tournament starting at 8am on Sept 7th. We will have the tent set up for check in, raffle prizes, and lunch after golf. People who are not golfing are more than welcome to come and hang out through the day as well. Golf should be finished up around 1pm and we will have lunch provided by the delicious so make sure to grab a lunch ticket on the website as well!
Really trying to sell out this year so grab a friend or 3 and bring em out!
I will be working on adding some more awesome raffle prizes in the next few days as well so keep an eye out!
If you have any questions or interested in donating/sponsoring, please email me ([email protected]) or call/text me 773-885-8811.
https://highlandwoods.forestpreservegolf.com/events/highland-woods-golf-course-bad-golfer-outing-2024-1
Join our team!! Looking for motivated individuals to help in the kitchen and out delivering.
No experience needed! Saturday, Sunday and Monday hours available with potential for more in the future.
Fun environment, great pay, and take home extra meals!
DM or email if interested or know someone that might be! [email protected]
Friday Reminder…. Always eat your tots.
Tater Tot Scramble on the menu for next week!
My Mighty Meals goes tropical 🏝️
New menu is out with a NEW dish!
Jerk seasoned salmon topped with fresh mango salsa. Served with jasmine rice and green peas.
Need that post workout fuel? Dinner for later? Or just want to try a new meal?
Our grab n go meals are stocked fresh weekly at some of the most badass gyms in the Chicagoland and surrounding areas. Make sure to check em out!
Enjoy the long list of our fully cooked ingredients allowing you to conveniently build a wide variety of meals for anytime of the day!
On the menu weekly!
This is your Friday reminder…
You can enjoy the foods you like and still hit your goals!
June = Month of the MAC!
BBQ Turkey Mac alllll month long!
Get yours and check out the rest of the menu at mymightymeals.com
Had an absolute blast with . Appreciate you letting me come in and talk about my passion! I’ll be back with more food soon! …. And maybe a LinkedIn page 🙃
Posted • Sound body, sound mind. Mental Health Awareness Month emphasizes the link between physical and mental health. The connection between the two underscores how regular activity and a balanced diet boost your mood and self-esteem. Embarking on this journey with coworkers promotes a healthier lifestyle.
We invited Kris Davia, Owner of to share his expertise and delicious meals with our team! Maintaining a healthy body is integral to achieving and sustaining mental wellness. It’s also important to talk about it and share challenges and wins. It’s a team effort!
As we close out Mental Health Awareness month, keep focusing on healthy activities throughout the year, and remember, you’re never too busy to check on friends, family, and coworkers!
Last call for the Sweet Chili Chicken 🌶️
Orders due by 5pm!
The Mighty Breakfast Sandwich is BACK!
Egg whites with spinach, feta, and sun dried tomatoes. Topped with a turkey sausage patty. All served up on a bagel and a side of crisp, juicy grapes!
Had the privilege of attending the NIU Commissioning Ceremony today. Congratulations to .pwr on becoming a 2nd Lieutenant.
That NEW new!
New Chicken Pesto dish with gluten free pasta!!
Don’t miss this one on next weeks menu
Don’t walk, RUN! Sweet potato nachos are back on the menu!!
Check out the rest at mymightymeals.com
Buttery shrimp and spicy chicken sausage bringing the perfect combo for Tuesday’s dinner 😋😋😋
Stealing tagline today.
A Mighty Meatloaf Monday!
Summer is already getting busyyyy! Catch us at one of these awesome spots this month and more to come!
May 4th- Strongman
May 11th- meal tasting
May 18th- meal tasting
May 21st- 203 N Lasalle Health Fair
May 23rd- Larko Lunch N Learn
May 25th- WRPF Power Battle
June 8th- TFX Throwdown
Daydreaming about lunch 😋
I think it’s a Steak and Potatoes kinda afternoon
What are you having??
April showers 🌧️ brings May Sweet Chili Chicken!
Was a little rainy for deliveries this morning but we’re bringing the sweet heat this month!
Summer is coming! (… I think 🥶)
Enjoy some (or all) of our high protein sweet snacks to help hit those summer goals!
“The secret of happiness is to see all the marvels of the world, and never to forget the drops of oil on the spoon.” -The Alchemist
Reflecting a little more on 9 years of my mighty meals on a personal level. This business has given me a life Id never imagine. I don’t believe in a standard sense of balance but I think I’ve gotten to the point where I’m pretty “happy” with my balance. Yea, I’m sure there’s better ways than working 18 hours days or working on vacation. But waking up early with a good coffee and doing some work in paradise seems just fine for now.
📸
**Insert cheesy waffle captions here**.
I’ll start….
“Where there’s a waffle (sandwich), there’s a way.” 🙃
Might have to add a warning label on meals soon… “WARNING: May cause foul language”
Will never not share a potty mouth positive review
Moments like these
We hope you “squash” your goals this week with our Greek Chicken meatballs 😉
Got another Broccoli Cheddar believer!!
How are you liking the new meal of the month??
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Whether you’re rushing the kids off to school, hurrying to the office, getting a morning workout done, or just want those few extra minutes of sleep, having breakfast ready to go is crucial in helping you towards your health goals. And we’re making it even better by giving you 25% off on our breakfast items all month long! Use code “skool25” at checkout!Take advantage this week with our Chicken Chorizo Hash!#startyourdayright #goals #breakfast #backtoschool
Nachos had a great August! Bring on September and Greek Chicken Meatballs with our new house made Greek yogurt tzatziki sauce! #greekchicken #meatballs #tzatziki #helloseptember #mealofthemonth #onthemenu
I talked about all the great companies that use the space but I didn’t talk about the awesome kitchen that we all get to use 🙃With commercial grade equipment and plenty of prep/ storage space, Lake Zurich Community Kitchen is a perfect place to start or grow your food business! Don’t wait on that dream any longer! Feel free to message me about how to get started or setting up a time to see the space!#sharedkitchen #growtogether #communitykitchen #smallbusiness #lakezurich #makeithappen
Couldn’t wait any longer!! Pumpkin Spice Protein Waffles on the menu next week! 🎃 #psl #fallvibes #proteinwaffles #getyours
And then, the morning mighty crew was dudes only. @jjcabanass was the lone voice of reason in a kitchen full of testosterone. As mentioned last week, she has saved the day on multiple occasions and makes some banger protein waffles. She will be deeply missed but super excited for her and @antonio.pwr to start their next chapter together down south 🤠 Thank you for all your help!#wafflemaster #mightyfam #thankyou #makeithappen
Almost that time AGAIN 🤪Taking all the chopping off your hands so you can enjoy delicious meals without the hassle!Order now At mymightymeals.com#chopchop #nohassle #fridayreminder
Gotta end with dessert!! @todifor_bakedgoods with some insanely delicious sweet treats. Everything from cookies, brownies, and bars. Tons of unique flavors as well as the classics. Every time we cross paths in the kitchen I have to resist asking for a full tray of Rainbow Blondies. The love and passion for baking is unmatched! You can order for yourself or a gift and they also cater any kind of party and work with businesses. They are all online. You can visit them at www.todiforbakedgoods.com anytime. #sweettreat #todifor #baking #sogood #growtogether #sharedkitchen
Just in time for the weekend BBQ!Joe with @sabatelloqmeats makes incredibly flavorful bratwurst and Italian sausage. Freshly made with his custom spice blend, you can purchase online or at the Lake Zurich and Buffalo Grove farmers markets. A quick note from Joe, “Knowing exactly what went into my sausages gave me peace of mind and a sense of connection to the food on my table. Whether it’s a casual backyard barbecue or a festive holiday feast, nothing brings me greater joy than sharing my homemade sausages with loved ones and seeing their delight with every juicy bite.”#bratwurst #italiansausage #homemade #supportlocal #sharedkitchen #growtogether
Next up is another hard working mom bringing their passion to a business. Parul with @thesecretingredientisalways makes incredibly delicious sauces. These all natural sauces and oils are made with whole foods and spices. My personal favorite is the Tikka Masala Dip. She is at several markets all over the Chicagoland area throughout week. You can also order from her website. And she ships! Definitely give em a try!#keepitspicy #hustle #plantbased #growtogether
As some of you may know, I operate a shared kitchen in the space where we prep mighty meals. I’ve been fortunate enough to have some great businesses throughout the years and this summer has been no different. Over the next few days, I’ll be featuring their story and awesome products. Be sure to check them out!First up is Becky with @thesassybagel . As someone who got familiar with the kitchen by helping me out with mighty meals when I was in a tough spot, it didn’t take long to get her entrepreneurial spirit going. They make hand rolled, kettle boiled bagels. Quality and taste are their passion! You can taste the love and care they put into everything they do!Becky and her family have been selling out weekly at the Sunday Cary Farmers Market. Get there early or preorder. You won’t regret it!#sharedkitchen #smallbusiness #growtogether
Giving you a reason to check that inbox on a Sunday 🤓You Pick Em voting is live for next week’s menu! Get your selections in by Wednesday and hopefully see your favorites on the menu!If you ordered this week, we will see you soon!!#youpick #favorites #letseat
Picking up the proteins 💪Still time to get meals made for next week!Breakfast Quesadilla. Chipotle Ranch Turkey Pasta Bowl. Salmon and Orzo. Coconut Sriracha Chicken. Sweet Potato Nachos #eatyourprotein #mealprepmadeeasy #hungry
Full of flavor Friday! Whether it’s our Turkey and Couscous BowlShredded turkey breast tossed in Italian dressing served over pearl couscous. Topped with dried cranberries, sliced almonds, and chopped spinachOrBuffalo Chicken Meatloaf Lean ground chicken meatloaf topped with tangy buffalo sauce served with jasmine rice (pictured with couscous) and roasted mixed vegetablesWe got you covered for next week!#fridayreminder #bangers #mealprepmadeeasy #letseat
Bringing the protein to the Pad Thai next week! Loaded with shrimp and chicken thighs. Don’t miss it!#proteinpacked #padthai #positivefeedback #getyours
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