Belightfull

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Belightfull

BeLightFull aims to bring Veganism into the spotlight, providing readily available healthy options. We also cater events.
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Cooking classes and workshops: learn how to sustain yourself with veg and grains; upskill your staff to become more creative with plant based foods. Transition mentoring: we will hold your hand through the entire process of transitioning to a plant based diet. We'll provide information to show you why you should move to a plant based diet; we'll cook your food then teach you how to do it yourself;

show you where and what to buy - everything you need to know and have, to do what you've been thinking about doing but just didn't know how.

12/10/2024

A New Abolitionist Approach Poster

AbolitionistApproach.com
HowDoIGoVegan.com

18/12/2023

09/11/2023

Seeds are amazingly concentrated sources of important nutrients in the first place. Sprouting can take them to the next level! 🙌

Find out how to grow and store sprouts and the health benefits they provide: https://frn.co/3ABq90n?utm_source=social&utm_medium=facebook&utm_campaign=blog&utm_content=ap_6apc8jmsb1

27/10/2023

10/10/2023

mmmmmmmmmmmmmmmm

With this quick and easy recipe, you can make gluten-free steamed buns from scratch. They're vegan and sugar-free, perfect with sweet or savoury fillings.

10/07/2023

The Carbohydrate Food Quality Score aims to support policymakers and researchers with the full nutritional picture on carbohydrate-dense foods.

02/07/2023

Incorporate plant-based foods to your diet! 🌱✨

🌿 Plant-based foods are packed with fiber, promote healthy digestion, weight management, and reduce the risk of chronic diseases like heart disease and diabetes.

🥗 Enjoy the benefits of essential vitamins, minerals, and antioxidants found in abundance within plant-based foods. Enhance your overall health and combat inflammation in your body.

💪 Embrace a lower risk of chronic illnesses, including cancer, heart disease, and Alzheimer's, while potentially extending your lifespan through a plant-based diet.

🌱 Meet your daily nutritional needs by incorporating protein, iron, and other vital nutrients found in many plant-based foods.

🌎 Support sustainable agriculture and reduce the environmental impact of food production by choosing plant-based options that require fewer resources to grow and produce than animal-based foods.

Start adding more plant-based goodness to your plate for a healthier you and a happier planet! 🌱💚

⚡Flip Your MetaSwitch With These Supreme Superfoods!

💪Helped 1M People Lose Weight

📲DM Me “SVELTE” to Reach Your Goals

29/06/2023

Cabbage wedges braised in a delicious tamari-sesame sauce mixture and drizzled with creamy homemade tahini dressing!

Save this recipe!! https://plantbasedonabudget.com/strongbraised-cabbage-strong/

28/06/2023

Chia seeds are considered to be among the world’s healthiest foods. Beyond a steady source of seeds, there are plenty of reasons to include a chia plant or two in your herbal garden. Read on to learn…

26/06/2023

The back page of the most recent Friends of Animals magazine. I like it!

20/06/2023

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