MEN! We see you wearing our ring as you get your day started with your pre work out! ββββββββββββββββββ#Buffr #Rings #Bullfit #gymtime
The good stuff all lined up βΊοΈββββββββββββββββββApproved;
Did you know deadlifts work more than just your glutes and hamstrings?
A simple deadlift exercise also works your back, traps, and core! ποΈββοΈ
#putabuffronit and get after it!π
πͺ Let's talk shoulders workout πͺ
Dips or Arnold press? ππΌππΌππΌ
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You don't have to be extreme - just consistent! πͺ
Our Black Friday offer is live on our website. BUY ONE GET ONE 50% β€οΈ link in BIO.
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Our best tips for bench dips: πͺ
Step 1: Grab the edge of the bench and extend your legs forward by bending at the waist.
Step 2: Using your elbows, lower your body until your upper arm is less than 90 degrees with your forearm.
Love it or hate it? π₯π
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#workingoutathome #tricepsworkout #workoutvideosforwomen #motivationalmonday #staymotivatedalways #mondayworkouts #mondayquotes #youarestrongerthanyouthink #womencrushmonday
Make your workout a little easier today by using your #buffr πͺ
See our website for more details - link in BIO.
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Put on your #buffr and work for it! πͺ
How was your workout today?
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