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Reposted from @heartycooks
#Garlic_Pepper_Rasam is very good for building immunity and works magic when you have cough and cold. It is so easy to make with minimal spices.
Enjoy tasty rasam with steamed rice and your choice of vegetable
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Reposted from @fitternity It’s smoothie time 🤩
This Immunity Boosting Orange Smoothie packs a hefty dose of Vitamin C! It has a refreshing orange flavor with a hint of mango!
Prep Time: 5 mins
Total Time: 5 mins
Servings: 1
Ingredients
1 large orange peeled 🍊
½ medium banana 🍌
1 cup of frozen mango pieces 🥭
½ cup milk/almond milk 🥛
Combine all ingredients in a blender & blend until smooth & consume immediately 🥰
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