Nope... still not over it
Ps... FB music is gash... insta is so much better 🤣
Morning.... Wellness Hub entrance is next to the accommodation reception
Get very excited.... increased Wellbeing Hub capacities coming later today
Just in...
FitSteps have just confirmed that Ian Waite will be joining us on Saturday for their session in the large hall 😃
DRUM WORKOUT is a mix of cardio, strength and toning, for a full body AND brain workout!
A UNIQUE EXPERIENCE combining fitness with drumming - we turn the music up, the lights off and smash it out to heavy guitars and banging beats.
Get ready for a workout like no other!
#drumsworkout #projectfit #fitnessweekend
@fitstepsofficial are VERY excited to be returning to Ribby for 2024... with the theme being Dirty Dancing... they're sending an army 😂😍🤩.
FitSteps Original
FitSteps FAB
FitSteps TONE
FitSteps CHAIR
#fitsteps #projectfit #fitnessweekend #dancefitness
We've got a new addition to Ribby this year.. We are launching the Be Still Wellness Hub
After the success of Alex and Naz and their @bestill_01 sessions, we decided to take a different space on the village which we've never used before. This space is to limit the sound bleed from other rooms and ensure you get the most out of the sessions. It also allows us to increase capacity in these classes.
Alex and Naz will be running sessions in the hub including Yoga, Sound Bath, and an anxiety breath work session.
Additional sessions will be ran in this space too I clouding Veraflow, Body Balance and Kinisiflow.
@kinisiflow are joining us for 2024, and are part of a new space at the 2024 event 😀
The Workout - A Dynamic Movement Workout for Both Body & Mind!
Kinisi Flow® is a complete mindfulness movement workout that combines a diverse movement
language, designed to nourish, stretch & strengthen through sequencing & flow-motion.
This bodyweight movement system of training, is a class format for all abilities to enhance their movement mobility potential, leaving all participants feeling recharged, energised & in an empowered state of mind!
#kinisiflow #fitnessevent #fitnessweekend
Joining us again this year is @beatzfit and @themummytraineruk.
Mel will not only be delivering Beatz but will also be hitting the studio to deliver a Salsa class.... Just like you might find at Kellerman's 💃😍
@barrykinderfitness is joining us for another year 😍
"Panache Dance Fitness is a showbiz style, full body workout that is suitable for all dance and fitness levels. Showcasing fun and easy to follow specialised choreography. We use a wide selection of Dance styles: Swing, Jive, Salsa and musical theatre - just to name a few. We have something for everyone"
#panachedancefitness #ribby24 #projectfit ##fitnessweekend
