The GoodZ by Purple Pastry Chef

05/11/2023

09/02/2022

The fishing Dad’s get well arrangement!

07/01/2022

24/12/2021

Sorry for my late posting of the menu!

The GoodZ Meal Delivery Service
*********
Week of December 27 Menu Options:
- Santa Fe Chicken Bowl with Cauliflower Rice
- Beef Stroganoff (Choose: Spaghetti Squash or Traditional Pasta)
- Very Veggie Salad with Grilled Chicken
- Ginger Garlic Wild Sockeye Salmon Filet with Stir Fry Style Veggies and Jasmine Rice
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

16/12/2021

The GoodZ Meal Delivery Service
*********
Week of December 20 Menu Options:
- Grilled Chicken with Sundried Tomato Cream Sauce, Roasted Vegetables and Parmesan Couscous
- Shepherd's Pie with Mashed Cauliflower and a Side Garden Salad
- Mediterranean Chicken Salad with Balsamic Vinaigrette
- Mushroom, Spinach and Bacon Turkey Tenders with Broccoli and Baby Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

12/12/2021

Holiday flowers make great gifts!

09/12/2021

The GoodZ Meal Delivery Service
*********
Week of December 13 Menu Options:
-Green Chile Turkey Stuffed Poblano Peppers with Cilantro Lime Coleslaw
- Korean BBQ Grilled Pork with Jasmine Rice and Stir Fry Style Vegetables
- Chicken Cobb Salad
- Ultimate Chicken with Green Beans and Sweet Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

08/12/2021

We will be discontinuing our Meal Delivery Service in 2022.
Our Last Meal Delivery Monday will be December 27.
We will continue to be here for your food and floral event needs!

02/12/2021

The GoodZ Meal Delivery Service
*********
Week of December 6 Menu Options:
- Chicken Pot Pie with an Almond Flour Cheddar Bay Biscuit and Garden Salad
- Cajun Steak Pasta (Choose: Traditional Pasta or Spaghetti Squash)
- Fall Salad with Grilled Chicken and Apple Vinaigrette
- Garlic Butter Wild Sockeye Salmon Filet and Shrimp with Asparagus and Smashed Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

25/11/2021

The GoodZ Meal Delivery Service
*********
Week of November 29 Menu Options:
- Parmesan Ranch Chicken with Mashed Cauliflower and Mixed Vegetables
- Cowboy Turkey Meatballs with BBQ Sauce, Broccoli and Red Potatoes
- Thai Style Chicken Salad with Spicy Peanut Dressing
- Jalapeno Cheese Stuffed Bacon Wrapped Pork Loin with Wild Rice Blend and Green Beans
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

17/11/2021

We will not be offering our Meal Delivery service Thanksgiving week.
Have a great Holiday!

11/11/2021

The GoodZ Meal Delivery Service
*********
Week of November 15 Menu Options:
- Santa Fe Style Chicken with Cauliflower Rice
- Beef Stroganoff (Choose: Traditional Pasta or Spaghetti Squash)
- Very Veggie Salad with Grilled Chicken
- Everything Seasoned Salmon Filet With Green Beans and Smashed Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

02/11/2021

The GoodZ Meal Delivery Service
*********
Week of November 8 Menu Options:
- Grilled Pork Loin with Broccoli and Sweet Potatoes
- Ginger Chicken Meatballs with Stir Fry Style Vegetables and Jasmine Rice
- Cilantro Lime Chicken Salad
- Creamy Herb Topped Halibut Filet with Parmesan Couscous and Asparagus
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

27/10/2021

The GoodZ Meal Delivery Service
*********
Week of November 1 Menu Options:
- Green Chile Turkey Stuffed Poblano Peppers with Cilantro Lime Coleslaw and Avocado
- Cajun Steak Pasta (Choose: Spaghetti Squash or Traditional Pasta)
- Mediterranean Chicken Salad with Balsamic Vinaigrette
- Italian Chicken Bake with a Side Caesar Salad
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

21/10/2021

The GoodZ Meal Delivery Service
*********
Week of October 25 Menu Options:
- Shepherd's Pie with Mashed Cauliflower and a Side Garden Salad
- Rosemary Dijon Grilled Turkey Tenderloin with Vegetable Medley and Seasoned Rice Blend
- Fall Salad with Apple Vinaigrette
- Ultimate Chicken with Green Beans and Smashed Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

14/10/2021

The GoodZ Meal Delivery Service
*********
Week of October 18 Menu Options:
- BBQ Pulled Pork with Coleslaw and an Almond Flour Cheddar Bay Biscuit
- Pesto Chicken with Lemon & Spinach Orzo, Roasted Vegetables and Fresh Mozzarella
- Cobb Salad
- Chicken Salad Lettuce Cups with Grapes and Walnuts
- Whole Grain Mustard & Herb Wild Sockeye Salmon With Broccoli and Red Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

07/10/2021

**SPECIAL DELIVERY NOTICE**
Monday evening delivery will not be available this week as I will be coaching. Please note when you place your order that deliveries will be taking place on Tuesday between 9 am - 1 pm. I can deliver to your home or workplace and can leave the meals in a cooler on your doorstep if preferred.

The GoodZ Meal Delivery Service
*********
Week of October 12 Menu Options:
- Parmesan Ranch Chicken with Vegetable Medley and Mashed Cauliflower
- Shrimp Alfredo (Choose: Spaghetti Squash or Traditional Pasta)
- Thai Style Salad with Grilled Chicken and Spicy Peanut Dressing
- Jalapeno Cheese Stuffed Bacon Wrapped Pork Loin with Green Beans and Sweet Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.

Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

29/09/2021

The GoodZ Meal Delivery Service
*********
Week of October 4 Menu Options:
- Santa Fe Chicken Bowl with Cauliflower Rice
- Cowboy Turkey Meatballs with BBQ Sauce, Broccoli and Smashed Potatoes
- Very Veggie Salad with Grilled Chicken
- Seafood En Papillote: Seasoned Salmon, Shrimp, Scallops and Tilapia Baked at home in a Parchment Envelope. Accompanied by Asparagus and Wild Rice.
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

22/09/2021

The GoodZ Meal Delivery Service
*********
Week of September 27 Menu Options:
- Green Chile Turkey Stuffed Peppers with Cilantro Lime Coleslaw and Avocado
- Beef Stroganoff (Choose: Spaghetti Squash or Traditional Pasta)
- Fall Salad with Grilled Chicken and Apple Vinaigrette
- Italian Chicken with Red Sauce and Fresh Mozzarella, Accompanied with a Caesar Salad
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening to Boise/Meridian/Eagle.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

15/09/2021

We will be out of town next week.
Our Meal Delivery Service will resume the following week. Thank you

09/09/2021

The GoodZ Meal Delivery Service
*********
Week of September 13 Menu Options:
- Grilled Pork Loin Slices with Broccoli and Sweet Potatoes
- Ginger Chicken Meatballs with Stir Fry Style Veggies
- Cilantro Lime Chicken Salad
- Tilapia Scampi with Wild Rice and Asparagus
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to lower-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

01/09/2021

The GoodZ Meal Delivery Service
*********
Week of September 6 Menu Options:
- Shepherds Pie with Mashed Cauliflower and a Side Garden Salad
- Rosemary Dijon Grilled Turkey with Seasoned Rice and Vegetable Medley
- Mediterranean Chicken Salad with Balsamic Vinaigrette
- Ultimate Chicken Bake with Green Beans and Smashed Potatoes
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

25/08/2021

The GoodZ Meal Delivery Service
*********
Week of August 30 Menu Options:
- BBQ Pulled Pork with Coleslaw and an Almond Flour Cheddar Bay Biscuit
- Chicken Pesto Pasta (Choose: Spaghetti Squash or Traditional Pasta)
- Chopped Kale and Broccoli Salad with Grilled Chicken
- Ginger Garlic Wild Sockeye Salmon Filet with Stir Fry Style Veggies and Jasmine Rice
*********
Available Every Week:
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

19/08/2021

The GoodZ Meal Delivery Service
*********
Week of August 23 Menu Options:
- Cowboy Turkey Meatballs with BBQ Sauce, Broccoli and Red Potatoes
- Herb Shrimp with White Wine Sauce, Vegetable Medley and Parmesan Couscous
- Chicken Salad Butter Lettuce Cups with Grapes and Walnuts
- Salsa Fresca Chicken Bake with Spicy Roasted Cauliflower
*********
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

12/08/2021

The GoodZ Meal Delivery Service
*********
Week of August 16 Menu Options:
- Green Chile Turkey Stuffed Peppers with Cilantro Lime Coleslaw
- Garlic Herb Steak Bites with Mashed Cauliflower and Chef Veg
- Thai Style Chicken Salad with Spicy Peanut Dressing
- Whole Grain Mustard Glazed Wild Sockeye Salmon Filet with Wild Rice and Asparagus
*********
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

04/08/2021

We will be on vacation and will not be offering our Meal Delivery Service on Monday, August 9.
We will be back with you the following week!

28/07/2021

The GoodZ Meal Delivery Service
*********
Week of August 2 Menu Options:
- Santa Fe Chicken with Cauliflower Rice and Salsa Verde
- Shrimp Alfredo (Choose: Spaghetti Squash or Traditional Pasta)
- Grilled Chicken Cobb Salad
- Cheesy Jalapeno Stuffed Bacon Wrapped Pork Loin with Sweet Potatoes and Green Beans
*********
Matt Special (Grilled Chicken or Sautéed Tofu with Lightly Seasoned Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
The Matt Special is $11 including tax. Additional Protein Portions are $2.50 each.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

22/07/2021

The GoodZ Meal Delivery Service
*********
Week of July 26 Menu Options:
- Italian Chicken Meatballs with Red Sauce and Roasted Vegetables
- Grilled Rosemary Dijon Turkey Tenders with Brussels Sprouts, Carrots and Red Potatoes
- Cilantro Lime Chicken Salad
- Ginger Garlic Wild Sockeye Salmon Filet with Stir Fry Style Veggies and Jasmine Rice
*********
Available Every Week: Matt Special (Grilled Chicken or Sautéed Tofu with Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

14/07/2021

The GoodZ Meal Delivery Service
*********
Week of July 19 Menu Options:
- BBQ Pulled Pork with Coleslaw and an Almond Flour Cheddar Bay Biscuit
- Lemon, Garlic & Herb Shrimp with Vegetable Medley and Parmesan Couscous
- Mediterranean Chicken Salad
- Ultimate Chicken Bake with Green Beans and Smashed Potatoes
*********
Available Every Week: Matt Special (Grilled Chicken or Sautéed Tofu with Vegetable Medley)
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**

08/07/2021

The GoodZ Meal Delivery Service:
Week of July 12 Menu Options:
- Cowboy Turkey Meatballs with BBQ Sauce, Broccoli and Red Potatoes
- Pesto Chicken Pasta (Choose: Spaghetti Squash Noodles or Traditional Pasta)
- Very Veggie Salad with Grilled Chicken and Ranch Dressing
- Whole Grain Mustard and Herb Wild Sockeye Salmon Filet with Asparagus and Wild Rice
*********
Here's how it works:
Each Individually Portioned Meal is $13.00, including tax.
Each week we make a small selection of ready to eat
and prepped, or easy to finish cooking at home delicious meals, perfect for lunch or dinner.
Our menu options generally stick to low-carb, Keto-Friendly thoughts... although we often include more traditional sides and ingredients for those who would like them! Please let us know your preferences.
Meals are delivered Monday afternoon/evening.
Exact time varies for delivery.
**Please place your order by Saturday at 10 am.**