Sugar And Salt Eatery

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Sugar And Salt Eatery We are a growing catering company with a focus on appetizers using local flavors and spices.
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Let us cater to you for all your staff meetings, weddings, birthday partis, engagements, graduations and so much more.

Introducing Saheena, the delightful and flavorful Caribbean snack that will take your taste buds on a sensational journe...
13/09/2023

Introducing Saheena, the delightful and flavorful Caribbean snack that will take your taste buds on a sensational journey!

Saheena is a beloved traditional street food originating from Trinidad and Tobago. These irresistible fritters are made from a unique blend of dasheen leaves (also known as taro leaves) and split pea flour, mixed with an array of aromatic herbs and spices. The result is a tantalizing combination of crispy on the outside and tender on the inside.

Picture yourself taking a bite into a freshly fried saheena. The golden, crispy shell gives way to a soft and savory interior bursting with the flavors of curry, cumin, and other delicious spices. This delectable snack offers a delightful balance of textures and tastes that will leave you craving more.

But saheena is not just about the fritter itself; it's also about the sensations the accompanying chutneys bring. The tangy tamarind chutney adds a touch of sweetness that perfectly complements the savory flavors, while the fiery hot pepper sauce provides a spicy kick that ignites your taste buds. Together, they create a harmonious symphony of flavors that will transport you to the sun-soaked beaches and vibrant streets of the Caribbean.

Crafted with care and using traditional recipes, our saheena captures the essence of this beloved street food, ensuring each bite is a burst of flavor that excites the palate. We are committed to using the finest ingredients and maintaining the highest quality standards, so you can indulge in saheena with confidence.

Don't miss the opportunity to experience the mouthwatering delight of saheena. Whether you're hosting a gathering, looking for a unique snack, or simply want to embark on a culinary adventure, our saheena is the perfect choice.

Happy Independence 🇹🇹
31/08/2023

Happy Independence 🇹🇹

Bake and shark is a popular and mouthwatering street food delicacy originating from Trinidad and Tobago. It is a unique ...
29/08/2023

Bake and shark is a popular and mouthwatering street food delicacy originating from Trinidad and Tobago. It is a unique and flavorful sandwich made with tender and crispy fried shark meat, served between a soft, fluffy, and fried bread known as "bake." The name "bake" refers to the method of preparation, where the bread dough is deep-fried until it puffs up and turns golden brown.

The shark meat used in bake and shark is typically marinated in a combination of herbs and spices, which may vary depending on personal preference. Common marinade ingredients include garlic, pepper, lime or lemon juice, and Caribbean seasonings like thyme, paprika, and cumin. The marinated shark is then fried until it becomes crispy on the outside while remaining succulent and flavorful on the inside.

To assemble the bake and shark sandwich, the fried shark meat is placed in the warm and fluffy bake bread. The sandwich can be further enhanced with a variety of condiments and toppings such as tangy tamarind or mango chutney, spicy pepper sauce, fresh lettuce, tomatoes, cucumbers, and pickles, to add a burst of flavors and textures.

Bake and shark is not only renowned for its delicious taste but also for its culinary creativity. It offers a mouthwatering combination of textures, with the crispy fried shark and the soft, pillowy bread providing a delightful contrast. The combination of the flavorful marinade, the crunchy batter, and the assortment of condiments creates a true explosion of tastes that tantalizes the taste buds.

Bake and shark is not just a treat for the palate, but also an experience. It is often enjoyed as street food, with vendors serving up freshly made bake and shark sandwiches to eager customers. This authentic and delicious dish has gained international fame and is a must-try for anyone looking to explore the vibrant flavors of Trinidad and Tobago cuisine.

Sweet and spicy wings and fries are a delightful combination of flavors and textures that make for a satisfying and mout...
24/08/2023

Sweet and spicy wings and fries are a delightful combination of flavors and textures that make for a satisfying and mouthwatering meal. The wings are typically coated in a sweet and spicy sauce, which combines the perfect balance of sweetness from ingredients like honey or brown sugar, with a hint of heat from spices like chili flakes or cayenne pepper. This sauce not only adds a delicious flavor to the wings but also gives them a beautiful glaze that caramelizes as they cook, resulting in a sticky and finger-licking good coating. The wings themselves are usually baked or fried until they are crispy on the outside and juicy on the inside.

The accompanying fries are golden and crispy, providing a delicious contrast to the saucy wings. They are typically seasoned with a blend of spices like paprika, garlic powder, and salt, adding a savory element to the dish. The fries can be either oven-baked or deep-fried to achieve that satisfying crunch.

Combining the sweet and spicy wings with the crispy fries creates a harmonious pairing of flavors. The sweetness of the sauce complements the savory notes of the fries, creating a balance of taste. This combination offers a satisfying combination of textures as well, with the tender meat of the wings contrasting with the crispy exterior of the fries. Overall, sweet and spicy wings and fries make for a delicious and satisfying meal, perfect for anyone who enjoys a mix of sweet and savory flavors with a touch of heat.

Samosas are a popular and delicious savory snack originating from the Indian subcontinent. They are triangular pastries ...
22/08/2023

Samosas are a popular and delicious savory snack originating from the Indian subcontinent. They are triangular pastries with a flaky outer crust made from wheat flour or pastry dough. The filling inside the samosa can vary, but it typically consists of a mixture of potatoes, peas, onions, spices, and sometimes meat such as minced chicken or lamb. The filling is cooked and spiced to perfection, resulting in a flavorful and aromatic blend of ingredients. Samosas are usually deep-fried until they turn golden brown, giving them a crispy texture on the outside, while remaining soft and savory on the inside. They are often served with chutneys or sauces for extra flavor. Whether enjoyed as a snack or as part of a meal, samosas are a delightful culinary treat loved by many.

Hey all 👋🏾. So this post is a bit different but I really need some help..This beautiful family is up for adoption. 3 fem...
20/04/2023

Hey all 👋🏾. So this post is a bit different but I really need some help..

This beautiful family is up for adoption. 3 females (10 months old) mother, Sassie and her babies (10 weeks old) Time and Pumba (I thought they were boys so I gave them my favorite character names 😂)

Anyhoots. If they can't all be taken together separate is cool but I hoping 🤞🏾 someone can take them all. You can DM or message me directly for more info on 347-1172 and I'll gladly answer as many questions as I can. They need their furever homes. Please share to anyone you guys may know that love cats..

Potstickers 🥟
11/04/2023

Potstickers 🥟

BREAKING NEWS 📢We've been working hard on this new product. Introducing  . Now you don't have to walk around with a bott...
01/04/2023

BREAKING NEWS 📢

We've been working hard on this new product.

Introducing . Now you don't have to walk around with a bottle of garlic sauce. All you need to do is lick your lips 👄 🧄💄 slide into our DMs to place your orders. First 5 customers gets a free tamarind deodorant 😌😉☺️

Heeeeeey family. Took some much needed time to rededicate myself to God and recoup. I'm back now and have so many good t...
14/02/2023

Heeeeeey family. Took some much needed time to rededicate myself to God and recoup. I'm back now and have so many good things in store.

Just wanted to say hey 👋🏾 and to remind you not to sleep on us (us being God and me 😁)

Jerk chicken 🐔Creamy mashed potatoes 🥔Buttered corn 🌽
26/09/2022

Jerk chicken 🐔
Creamy mashed potatoes 🥔
Buttered corn 🌽

Happy Independence 🇹🇹❤️🤍🖤I've always loved that my business birthday is the day before independence. That I was intentio...
31/08/2022

Happy Independence 🇹🇹
❤️🤍🖤

I've always loved that my business birthday is the day before independence. That I was intentional with the colors used. The why of it. There is no other place like this twin island.

How are you guys spending your holiday?

30/08/2022

Memory Mondays 🤷🏾‍♀️ (yes, I made that up). I was really proud of myself this day 🤣.

What's the one dish that had you feeling yourself when you got good at it?? Let me know in the comments.

26/08/2022

Mind your business Tom.

25/08/2022

Get it together algorithm.

Singapore noodles 🍜Mixed veg 🥦🥕🥬🫑🧅Ginger sesame chicken Chinese BBQ legs 🍗
15/08/2022

Singapore noodles 🍜
Mixed veg 🥦🥕🥬🫑🧅
Ginger sesame chicken
Chinese BBQ legs 🍗

15/08/2022

Potstickers

09/08/2022
Delivery between Arima - PoS available on orders 5🆙, salads $50 & extra large bake and shark $65. Place orders no later ...
13/07/2022

Delivery between Arima - PoS available on orders 5🆙, salads $50 & extra large bake and shark $65.

Place orders no later than 27th July.

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Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

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