
08/08/2025
Normally I post pretty food, but behind this small business is a business owner who needs to take care of their health first. In my experience, your personal health is a reflection of your business health and a mirror into the things you can improve upon. My commitment to strength training has become much more than a workout. It’s my morning “meditation”. I’ve learned more about discipline, mental strength and commitment, more about owning my excuses, and more about myself. I’m surrounded by STRONG women and I’m consistently challenged to grow. It’s incredible!
This is one the best things I’ve ever done for myself, all with trainer by my side for FIVE years now!!! Tiffany is amazing, her level of care, her knowledge, her commitment to her “girls”, her patience (especially with me!!). She is out here changing lives every damn day and I tell any woman ready to change their life, to reach out to her and commit and see what happens for them. Thank you for the first five years and to all the ladies hitting it that inspire and support each other: