Sugar Bert Boxing Promotions

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Sugar Bert Boxing Promotions 𝙂𝙡𝙤𝙫𝙚𝙨 𝙊𝙣 | Legacy Locked In
🥊 Real fighters. Real tournaments.
🌍 Coast to coast competitions.
🔥 Built on grit.
🔔 Upcoming Tournament

Boxers: Stop cutting weight like it’s 1999. This salt manipulation hack has helped amateurs drop 5–10 lbs without wrecki...
25/04/2025

Boxers: Stop cutting weight like it’s 1999. This salt manipulation hack has helped amateurs drop 5–10 lbs without wrecking their performance. 💯 📊

Here’s how it works:
————————————————-
🧂 Front-load sodium + water
🚱 Cut both at the right time
💦 Let your body flush naturally
—————————————————
No starvation. No panic. Just science.

Train smart. Cut smarter. Fight fresh.

Tag a fighter who needs to see this before their next weigh-in.

🥊 Shoutout to the Real Champs Behind the Scenes! Sugar Bert Boxing wouldn’t be where it is without the incredible suppor...
24/04/2025

🥊 Shoutout to the Real Champs Behind the Scenes! Sugar Bert Boxing wouldn’t be where it is without the incredible support of our sponsors.From keeping fighters safe to building stages for the next generation - you make this dream possible. 💯 🥊

We see you. We thank you. Let’s keep building champions together.

Target the body, take the soul & end the fight early. What a shot from the Golden Gloves Tournament 🥊 Got pics/videos f...
22/04/2025

Target the body, take the soul & end the fight early. What a shot from the Golden Gloves Tournament 🥊

Got pics/videos from the Golden Gloves? Send them our way!

Boxing is back at the 2028 Olympics in LA—bigger, bolder, and better. With 14 medal events and 248 top fighters, Peacock...
21/04/2025

Boxing is back at the 2028 Olympics in LA—bigger, bolder, and better. With 14 medal events and 248 top fighters, Peacock Theater and Downtown LA will be buzzing. The IOC now backs World Boxing moving past IBA Boxing era. Plus, men and women will fight for equal glory. This isn’t just a comeback…it’s a rebirth. 🥊

Where’s Suga?! COO Corey Martin - Sugar Bert Boxing Promotions in Tulsa Oklahoma building relationships and moving and s...
15/04/2025

Where’s Suga?! COO Corey Martin - Sugar Bert Boxing Promotions in Tulsa Oklahoma building relationships and moving and shaking! Keep your eyes on what’s next for Sugar Bert Boxing 🥊

Stay tuned…

Jaron Ennis didn’t just outbox Stanionis: he also outsized him.🔹 Paulie Malignaggi: “He got a stoppage without fighting....
15/04/2025

Jaron Ennis didn’t just outbox Stanionis: he also outsized him.

🔹 Paulie Malignaggi: “He got a stoppage without fighting.”
🔹 Boots looked 15+ lbs heavier on fight night
🔹 Controlled the pace with slick footwork & pot shots
🔹 Took almost no damage: pure boxing clinic
🔹 Stanionis’s corner stopped it after 6 rounds of precision punishment
🔹 Modern style overwhelmed the old-school pressure game

💬 But size aside - Ennis is still one of the most complete fighters in boxing today.

Elite IQ, speed, composure, and shot selection.

💯 Whether it’s 147 or 154… Boots
is built different.

👇 Agree or disagree? Let’s hear it.

Sugar Bert Boxing Promotions would like to thank those boxers, coaches etc that won the Georgia Golden Glove state tourn...
15/04/2025

Sugar Bert Boxing Promotions would like to thank those boxers, coaches etc that won the Georgia Golden Glove state tournament, and went on to win the Regional Golden Glove tournament this past weekend in Birmingham Alabama!

These boxers represented Georgia well and are now heading to the National Golden Gloves.. We also want to thank the officials that supported them at the regional tournament, as well as the coaches and GABA President .wells aka Sugar Bert 🥊

Georgia Golden Gloves Tournament & Regional Golden Gloves Tournament Winners advancing to Nationals:

121 lbs - Camare Bailes
132 lbs - Chad Pitts
143 lbs - Demario Smith
154 lbs - Naseia Richardson
165 lbs - Elijah McLean

Thank you to all sponsors, officials, teams who’s been supporting us. 💯

12/04/2025

Increidble stoppage by all fighters 💥
You can tell no1 is holding back.

😤💥🥊 what’s your fav KO so far?

🥕🥥 Carrots + Coconut Oil = Gut Health for Boxers 🥊 Boxing isn’t just about fists: it’s about fuel. And if your gut’s out...
12/04/2025

🥕🥥 Carrots + Coconut Oil = Gut Health for Boxers 🥊

Boxing isn’t just about fists: it’s about fuel. And if your gut’s outta line, your stamina, focus, and recovery will be too.

Here’s a simple gut hack every boxer should try:

Raw carrots + a teaspoon of coconut oil.
Cheap. Natural. Effective.

This combo helps:

🥊 Neutralize harmful endotoxins
🥊 Improve digestion & daily sharpness
🥊 Balance gut bacteria for better recovery
🥊 Support clean weight cuts
🥊 Lower inflammation to keep you quick and durable

How to use it:

One raw carrot (unpeeled) + 1 tsp coconut oil.
Chew slow. Let the fiber do its job.

Don’t sleep on your gut.
It’s in your corner whether you train or fight.

Stay light. Stay sharp. Stay ready.

Southpaw vs. Orthodox 🥊 While win percentages are similar between the two, both stances have higher win rates against or...
09/04/2025

Southpaw vs. Orthodox 🥊 While win percentages are similar between the two, both stances have higher win rates against orthodox opponents. Could the rarity of the southpaw stance be the secret weapon in the ring? 🤔

Tag a Southpaw

Golden Gloves 2025 was a smash hit 💥 We would love to give you the spotlight!Send us your clips or powerful shots for a ...
09/04/2025

Golden Gloves 2025 was a smash hit 💥
We would love to give you the spotlight!

Send us your clips or powerful shots for a chance to be featured.

Back to training!

Lone wolves don’t last in boxing. You can try to do it solo: no coach, no corner, no crew. Just you and your pride. But...
08/04/2025

Lone wolves don’t last in boxing. You can try to do it solo: no coach, no corner, no crew. Just you and your pride. But sooner or later, this sport will humble you. 💯

When your legs are gone and your vision’s blurred, you need someone yelling the truth in your ear. When the world’s doubting you, you need a team that still believes.

Fighting alone might look tough. But surviving? Thriving? Becoming…great!? That takes a squad that bleeds with you, trains with you, and lifts you when you can’t even lift your own hands.

This ain’t a movie. Lone wolves get eaten. Fighters with a pack? They make it.

Check your ego at the door. Build a network. Build an army. Get after it, get going!

A study published in European Journal of Applied Physiology explored the impact of sparring frequency on brain structure...
07/04/2025

A study published in European Journal of Applied Physiology explored the impact of sparring frequency on brain structure in boxing. The research found that increased sparring was associated with changes in brain areas related to motor skills and cognition, suggesting that regular sparring could influence brain structure. 🧠

While the study didn’t prove a direct link to cognitive performance, the nature of sparring (requiring quick decision-making, rapid reactions, and constant strategy adjustments) may enhance cognitive response and mental agility.

The potential risks of repeated head impacts, such as brain atrophy and neurodegenerative diseases like Chronic Traumatic Encephalopathy (CTE), are also noted in other research. The study emphasizes the importance of safety measures to minimize long-term brain damage, including limiting sparring frequency and using protective gear.

🚨While boxing training may influence brain structure and cognitive response, balancing training intensity with safety is essential for protecting fighters’ long-term mental health.

If you want something bad enough, get aggressive: go after it like time’s trying to steal it from you. Because it is. Ti...
06/04/2025

If you want something bad enough, get aggressive: go after it like time’s trying to steal it from you. Because it is. Time waits for no one, and hesitation is the enemy of greatness.

Ask any fighter who’s stood under the lights at the Golden Gloves.

Watch LIVE: https://sugarbertboxing.uscreen.io/programs/live-jsrqhup1nju

Championship Sunday Bout Sheet 📈 Find your name | Tag it in our stories with Sugar Bert Boxing PromotionsCongrats to all...
06/04/2025

Championship Sunday Bout Sheet 📈
Find your name | Tag it in our stories with Sugar Bert Boxing Promotions

Congrats to all today who came in and put in that work! Remember, make your name..

MEAN SOMETHING 🛎️ 🥊 TITLE Boxing USA Boxing Welcome to Atlanta's DeKalb County

Day 1 Georgia Golden Gloves 🏆Trial Scales at 7am!! 🕖 See everyone at weigh-insAll boxers report to weigh-ins on time. 🚨 ...
05/04/2025

Day 1 Georgia Golden Gloves 🏆
Trial Scales at 7am!! 🕖
See everyone at weigh-ins

All boxers report to weigh-ins on time.
🚨 NO WEIGHT ALLOWANCE 🚨

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The Virgin Islands are coming for the gold. These island warriors didn’t travel all this way just to compete: They came...
04/04/2025

The Virgin Islands are coming for the gold. These island warriors didn’t travel all this way just to compete:

They came to dominate.

With speed, skill, and serious heart, the boxers repping the VI are ready to shake up the Golden Gloves and take those belts back home.

Paradise breeds champions. 🏝️ 🥊
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