Culinary Concepts

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Culinary Concepts Private Chef and Author of the Make it Healthy Cookbook...available on Amazon!

My sons and I choose a theme cuisine each holiday. This year was Indian cuisine, a mutual favorite of all of ours. I was...
25/11/2023

My sons and I choose a theme cuisine each holiday. This year was Indian cuisine, a mutual favorite of all of ours. I was introduced to many new spices and cooking methods and loved everything we all chose to create. Here are some of the highlights!

20/11/2023

Lasagna with layers of zucchini noodles, turkey fennel marinara, ricotta, feta and fresh Parmesan 😍😍

A great gift for a new cook and/or anyone who wants to eat healthier. Simple, easy recipes with options for every eating...
14/11/2023

A great gift for a new cook and/or anyone who wants to eat healthier. Simple, easy recipes with options for every eating style. Available on Amazon or through me for bulk purchases. Thanks everyone!!

Let’s chat about your next party!
13/11/2023

Let’s chat about your next party!

Another wonderful holiday party for ITS Aerospace! Pork Tenderloin with Mojo Chimichurri, Chicken with Artichokes and Mu...
12/11/2023

Another wonderful holiday party for ITS Aerospace! Pork Tenderloin with Mojo Chimichurri, Chicken with Artichokes and Mushrooms, Tortellini and Roasted Vegetables with Baja Shrimp and Smashed Turkey Meatballs with Spicy Cranberry Sauce to start off the night ❤️

Please let us know if you would like our menus and services emailed to you for any upcoming holiday party planning. Mess...
03/11/2023

Please let us know if you would like our menus and services emailed to you for any upcoming holiday party planning. Message us or post below! Happy holiday season to all!

A beautiful and easy way to serve a Caprese!
23/10/2023

A beautiful and easy way to serve a Caprese!

Roasting meats and vegetables is an excellent method for cooking healthy. Tonight I roasted a pork tenderloin, Yukon gol...
01/08/2023

Roasting meats and vegetables is an excellent method for cooking healthy. Tonight I roasted a pork tenderloin, Yukon gold potatoes, zucchini and some gorgeous yellow beets. Combined the beets with feta, pistachios, arugula, spinach and Bibb greens for an amazing salad. 😍

One of my favorite tips to make eating healthy easier is to "batch cook". I grilled several steaks that had a general sp...
17/04/2023

One of my favorite tips to make eating healthy easier is to "batch cook". I grilled several steaks that had a general spice rub and charred some broccoli. We ate that for a meal and then I used the rest to create an Asian stir fry dish with some other veggies I needed to use in the fridge to create dinner tonight. I will eat the leftover stir fry over some ancient grains I cooked up this week and have a healthy bowl to easily heat up on my lunch break tomorrow. Hoping you are all healthy and well. 🙂

Rosemary roasted potatoes are a fav in our home but how about rosemary roasted apples for a low carb alternative?! They ...
15/01/2023

Rosemary roasted potatoes are a fav in our home but how about rosemary roasted apples for a low carb alternative?! They were perfect to pair with grilled pork chops and peanut sauce, roasted fennel, seared zucchini noodles and cucumber salad. So healthy. SO delicious!

Throw some kale in your pesto along with the basil to amp up the flavor, texture and health benefits!
03/01/2023

Throw some kale in your pesto along with the basil to amp up the flavor, texture and health benefits!

Created this Caprese Board for a long time client that had a holiday guest attending who has a particular affinity to th...
12/12/2022

Created this Caprese Board for a long time client that had a holiday guest attending who has a particular affinity to the word Joy. We couldn’t believe how perfectly the board I used fit on the table space they had prepared. It brought us all a moment of pure Joy.

A happy, healthy holiday season to all!!

Roasted Summer Stone Fruit 😍
04/07/2022

Roasted Summer Stone Fruit 😍

So simple. So fresh. Watermelon, feta, mint, basil. I devoured the whole bowl myself! 🤭
04/07/2022

So simple. So fresh. Watermelon, feta, mint, basil. I devoured the whole bowl myself! 🤭

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Lasagna with layers of zucchini noodles, turkey fennel marinara, ricotta, feta and fresh Parmesan 😍😍

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