Love Bites

03/11/2023

Chocolate hearts with salted roasted pistachios and cranberries - made with 100% Pure Keith's Cacao

20/10/2023

Bliss balls made with Keith's Cacao for fellow movers and dances. Tonight @ Just Move

16/10/2023

It's been a while since I have put my cooking hat on! Today, I am back in the kitchen making granola. Send me a message if you'd like some. 10€ per 250g

12/08/2023

Σαλάτα, κυπριακή
Cypriot Summer Salad

17/02/2023

Needed to supercharge this morning: dairy free pancakes loaded with fresh blueberries, Keith’s Cacao shavings, and organic maple syrup. Plus freshly squeezed pink grapefruit juice

04/02/2023

When you wake up craving scones, and you get inspired to throw in some Keith's Cacao along with the blueberries! 😍

10/10/2022

Shakshuka / καγιανά / στραπατσάδα / πομηλοροτηανιά

01/10/2022

Delighted to share with you another super yummy, super healthy, nutritionally amazing recipe from Keith's Cacao Recipes Blog

Combining all the nutritious ingredients and flavours of this season, these no-bake granola bars are filled with superfoods and, of course, the magic of Keith's Ceremonial Grade Hand Peeled Cacao Beans!

If you wish to buy Keith's Hand Peeled Cacao Beans and/or Ceremonial Grade Cacao Paste, send me a private message.

https://www.keithscacao.com/blogs/recipes/pumpkin-nutmeg-cacao-bean-granola-bars

Looking for a healthy snack for you and the family? If your kids are picky eaters, you may be looking for ingenious ways to sneak superfoods into their diet without them being aware. Enter Cacao granola bars to the rescue! These highly nutritious snacks can be prepared easily in advance and are perf...

26/09/2022

End-of-season fig salad...

23/09/2022

For tonight's Just Move! gathering with Elena Solomou: Cacao Rose Raspberry Bliss Balls made with Keith's Cacao. For the recipe, go to Keith's Cacao Recipes Blog (https://www.keithscacao.com/blogs/recipes) 🥰

07/09/2022

So happy to have created my own recipe for vegan, gluten-free scones for the amazing group of people here at Me & More private meditation and retreat center in Tuscany, with a bit of help unleashing my creativity from the Spirit of Cacao! 🥰

31/08/2022

Returning...

Off to Tuscany again for another 20 days of wholesome cooking at the unique Me & More private meditation and retreat center for Mevanya's Sound Healing Practitioner Course

(https://mevanya.com/en/event/sound-healing-practitioner-course-body-breath-sound).

I love what I do!

15/07/2022

They called me the Kitchen Queen. This was my castle... 😎
https://meandmore.org/

12/07/2022

I cannot begin to describe the beauty and the depth of the experience I had, cooking for a fantastic group of people at the unique Me&More private meditation and retreat center in Tuscany. Ten days of pure presence, love, connection, and true nourishment.

I look forward to returning...
https://meandmore.org/

20/06/2022

Clean-the-fridge days usually give the best meals... 😎

07/05/2022

Cacao cashew nuts bliss balls (vegan, gluten-free, refined sugar-free) and 3-cheeses cake with home-made sundried tomatoes and fresh mint - for Vintage Days @ Gardens of the Future

06/05/2022

Raw Chocolate Hearts made with Keith's Cacao for tonight's dance!

- with Elena Solomou

17/12/2021

Dear friends, are you available this Saturday morning? Maria-Carin of Galas Organic Kitchen will be showing the world how to prepare some of her fabulous Christmas sweets that are vegan, gluten-free, and refined sugar-free. This free/by donation online cooking class is at 10 am Cyprus time. If you can make the time, I promise you, you will not regret it!

13/12/2021

Ευχαριστώ όλες τις φίλες και όλους τους φίλους που συμμετείχαν στα εργαστήρια υγιεινής μαγειρικής καθώς και τους ανθρώπους του wellbeing center για την άψογη συνεργασία και φιλοξενία 🙏

Εύχομαι καλές γιορτές σε όλους. Θα επανέλθουμε με καινούργιες προτάσεις με το νέο χρόνο.

A huge thank you to all the beautiful people who participated in the series of healthy cooking workshops and heartfelt gratitude to the wellbeing center people for their immaculate collaboration. 🙏

Happy holidays to all. We shall return with new ideas for healthy and planet-friendly food in the new year.

09/12/2021

Lunch: Braised lentils with mushroom and kale :-)

20/11/2021

Red lentil, spinach, and lemon soup. Make it, taste it, learn what you can do with any leftovers, and more... at the 2nd Healthy Cooking Workshop @ the wellbeing center Only a few spots left. For more info and to register, click on the link in the comments

23/10/2021

Getting ready for this afternoon's healthy cooking class. We'll be making rainbow quinoa salad, chickpea-zucchini burgers, and raw vegan gluten-free refined sugar-free lemon cheesecake :-)
@ the wellbeing center

19/10/2021

A bit of guilty pleasure before this Saturday's healthy cooking workshop! 😂

30/09/2021

Greek food!

On his ITV food show, Famous chef Gordon Ramsey claims that Greek food is better than Italian cuisine and debates with his colleagues.

27/06/2021

So excited to be cooking for my dance tribe during the Celebration event this coming weekend!

I will be making vegan courgette tahini and chickpea burgers served with a side salad for Saturday, July 3, and vegan stuffed vegetables with a side salad for Sunday, July 4

https://www.facebook.com/events/515059086338569/

14/06/2021

I just made a fresh batch of granola. PM me for delivery in the Nicosia area :-)

31/05/2021

Photos from the first Cook & Dine event. What a great experience! Grateful to Ioanna for hosting this in her beautiful home. I look forward to the next one :-)

18/04/2021

Healthy brunch ideas:
Vegan, gluten-free, refined-sugar-free oat pancakes