Get Inspired with Aubrey Warren

02/09/2025

28/08/2025

Cancer & Processed Food

Meet Shep. 🐾

In May 2024, he was diagnosed with cancer and given 3 months to live. The vet found 4 tumors.

This is the only dog I’ve ever called mine, and he’s shown me a kind of love and devotion I didn’t know existed. 💛

When he could no longer keep down kibble, I started making him homemade food: chicken, rice, sweet potatoes, apples, carrots, kale, more random veggies, coconut oil, turmeric.

Now? He’s lean, strong, and full of life. The vets call him a medical marvel.

A friend put it best: “Kibble is just processed food for dogs. I’m sure it wasn’t helping the cancer.”

We all know it isn’t good for us, but I’ve now watched, firsthand, how changing someone’s diet can increase their longevity and vitality.

Food for thought… 🌱

24/08/2025

18/08/2025

And just like that, he's left the nest.We've got him all set up in an apartment right across the street from campus where he'll be living with this best friend. He's ready & so excited. 🥳✨️We'll get there eventually.Right now, it hurts. 💔😭As we pulled out of College Station and I held myself in a ball in the front seat crying, I kept having a flashback of his birthday. I was on the cesarean table. There was a sheet between me and the doctors, so I couldn't see her cut me open. Jacob was leaning over, so his face was next to mine."OK, Aubrey. We've got you open. I'm about to pull him out. You're going to feel a little pressure now."I felt a sensation unlike anything I had ever felt before - like my insides were being pulled out.That.That's what this feels like right now - like some of my insides were just pulled out.Gutted.But this time, I don't have a baby hold.This time, we have a grown man who's ready to stand and fly on his own.So although, right now, my heart aches like it never has before, I know the joys of new firsts are right around the corner. Hell, we had one last night. 🥰While a part of me was already in the feels of letting go, I also felt deep joy and was a bit gitty knowing that Kaleif was having his first sleepover in his big brother's new apartment.

So yeah.

Parenting. What a wild ride! 🌊

Here's to new chapters and new experiences. 🌷🌈

08/08/2025

🌟 The digital version of my Young Readers Edition will be available soon!

It's uploaded into Amazon Publishing. Now, it's "under review" to ensure I own the copyright. Expect it available everywhere you purchase digital books.

How is it different from the original?

It only includes 5/14 chapters, and all of the curse words and sexually explicit stories have been edited out.

I'm providing age-appropriate material that will empower young goddesses who have started menstruating (or who will soon). 🦄

I also include the chapters focusing on the Divine Feminine, the history/cause of mean girls, and sexuality. 🧙‍♀️🧚‍♀️

It's my hope that this text will open the door for meaningful conversations between women and girls, normalizing discussions about female hormones, menstrual cycles, pleasure, empowerment, and divinity. ⭕️

Please consider gifting "Sleeping Beauty Awakened: Young Readers Edition," (hard copy or digital) to the young woman in your life 🙏🎁

05/08/2025

Good morning! You've got this. Go for it! I believe in you.

04/08/2025

Wanna learn something cool?

Sanskrit is the ancient language of yoga, while Hebrew is the ancient language of Judaism.

And BOTH have a word that means breath, life force, and spirit.

In yoga, we use the word prana.

In Hebrew, the word is ruach.

I love imagining that with every breath I take, I’m not just filling my body with oxygen and the life force it needs to survive...

I’m also inviting the Holy Spirit into my being through my breath.

The deeper I breathe, the more capacity I create to embody the Divine.

It brings a whole new level of meaning to “your body is a temple” and “the Kingdom of Heaven lies within you.”

Wanna play your part in creating Heaven on Earth?

It’s simple: Start practicing deeper breaths.

PS: Our next Yoga Teacher Training at starts Aug 22. Want the link to our Q&A session on Aug 17? Just let me know!

📸

20/07/2025

✨️ New Blog Post: Magic found through My Midlife Crisis ✨️

Road Trips = Time to work on digital passion projects. 🥰🌈

Enjoy. 😘

Thank you for reading. 🙏 (Link in Bio)

20/07/2025

So, this happened last night. 🌮🇲🇽🥳
IYKYK! 🥰🤣✨️