Sam's Soul To Go

29/12/2024

No matter what... LET YOUR LIGHT SHINE!

06/11/2024

Beautiful People 💕💕💕

No matter what they’re going to EAT THEY CORNBREAD 🙌🏾😛💪🏾

If you don’t know…let me put you on… Lite Bites

Our signature vegan Sweet Potato Cornbread is a bite size snack that you will love and possibly even jack somebody for theirs 😂

These mini treats are perfect for anytime of day and any occasion… Fresh Moist Light and Satisfyingly Delicious 😋

Handcrafted with all natural ingredients free from preservatives or artificial sweeteners and made with LOVE!

Lite Bites are an intentional snack made with your health in mind… which aids in regulating blood sugar improves digestion and provides immune support…it’s not your average cornbread…it’s a

Copy the link below 👇🏾 to get yours now!
✌🏾💕🙏🏾

https://www.amazon.com/Sams-Soul-Go-Lite-Bites/dp/B0BYQCQFRK

Crafted with love, our sweet potato cornbread muffin is a great addition to any meal any time of the day! There is nothing better than a sweet lite bite with your coffee and tea in the morning or as a quick healthy grab and go snack. The best combination of savory and sweet, perfectly moist, make...

14/07/2024

Beautiful People 💕💕💕

You got to know....
ALL the time GOD is GOOD...

In our wilderness...in our affliction...in our pruning... in our pressing...in our sin and in our repentance

Yahweh is with us and He is Good
✌🏾💕🙏🏾

# timeisnow

07/06/2024

Beautiful People 💕💕💕

Fresh fruit in the sun…Living in abundance
🙌🏾💕🙏🏾

25/04/2024

Beautiful People 💕💕💕

Nothing brings me more joy than harvesting the freshest produce to feed you lovely people 🗣️🙌🏾🥰💪🏾

Big shout out to .grows for this wonderful harvest 💕💯🔥🙏🏾

Here we are about being

03/04/2024

Beautiful People 💕💕💕

It gets real on that journey... But I want to encourage you to keep pushing stay disciplined.... You're worth it 🗣️

Let me know how many times you been here in the comments

17/03/2024

Beautiful People 💕💕💕

As we enter a new week remember to acknowledge and be grateful for the little things and know that this world doesn’t define you… God does🙌🏾💪🏾💯

11/03/2024

Beautiful People 💞💞💞

Breakfast in Bed for a little R&R

How y'all feeling this morning?!?

Resting is productive🗣️... Often we find ourselves so busy that we don't have or make the time to rest our mind body or soul...Or when we do rest we can sometimes feel guilty or unproductive

*We need adequate sleep (at least 8 hours) to rest our bodies to be physically productive.

*We need adequate mental rest (mindfulness, deep breathing, calming music, reading or media unplug) to be productive mentally.

*We need adequate emotional rest (talking to a trusted friend or love one, journaling, prayer, or self care) for our soul to be productive.

Rest is essential for your Total Wellness...to repair, replenish, and renew your Mind Body and Soul.
✌🏾💞🙏🏾

Check out the poll 👇🏾...

Let me know if you're getting enough rest

16/02/2024

Beautiful People 💕💕💕

Eating fresh fruits veggies and herbs, improve your Mind Body and Soul.
Choosing to eat healthy is choosing longevity, endurance, vitality, decrease in stress & anxiety, optimal living. It's choosing a fulfilling quality of Life...

28/01/2024

Beautiful People 💕💕💕

Dinner served 😋🙌🏾💕💃🏾

Sunday’s are for family food and fellowship… Stay tuned for the dinner plate

Comment below👇🏾 and let me know what aromas you got in the building for Sunday dinner

15/01/2024

Wise words from the great Martin Luther King Jr.

A man who stood for justice equality and peace and who understood that LOVE is the greatest catalyst for change

19/11/2023

Great Awakening Beautiful People 💕💕💕

New day New mercies…Let’s us Rejoice and be Grateful for all God the Creator provides🙌🏾💕🙏🏾

30/10/2023

Beautiful People 💞💞💞

If you haven't gotten your tickets for the Healing Connection Campout now is definitely the time 🗣️ ( for registration details)

We're having a HUGE SALE...
Come join us this weekend for an amazing camping experience .... Breakfast Dinner Infused treats Live performance Educational workshops & GIFTS 🙌🏾💞🔥

Get an all inclusive group or individual tent package...or workshop+meal day pass...Either way you win

So hurry and grab your spot...deals like this they're going fast!

Can't wait to see you and feed your soul🔥🙌🏾💞🙏🏾

20/10/2023

Beautiful People 💞 💞💞

As the sayings go..."black don't crack"..."darker the berry sweeter the juice"...and all the good stuff🙌🏾☺️.... walking into 37 looking and feeling 25😜💞💪🏾💯🔥

Yesterday was the beginning of a new chapter #37

Thanks for all the birthday shout outs well wishes and love ... Bornday celebration is just beginning 💞😘🙏🏾

20/10/2023

Beautiful People 💞 💞💞

As the sayings go..."black don't crack"..."darker the berry sweeter the juice"...and all the good stuff🙌🏾☺️.... walking into 37 looking and feeling 25😜💞💪🏾💯🔥

Yesterday was the beginning of a new chapter #37

Thanks for all the birthday shout outs well wishes and love ... Bornday celebration is just beginning 💞😘🙏🏾

06/10/2023

Beautiful People 💞💞💞

It's fall 🍂🍁🙌🏾...and that means it's time for the annual Healing Connection Campout a curative outdoor experience for food fellowship and fun!

Join us November 4th & 5th campground with @blackplantchick@chefgigi305@samssoul_togo and more!!!

In a safe space for healing learning good food and good vibes... hit the link below 👇🏾 to register today 🙌🏾

https://docs.google.com/forms/d/e/1FAIpQLSd6iiZY4xBKeiFe4xcfXbYGpBmCaWtd4M9eIic84o-rIrPfGg/viewform?usp=pp_url

Peace Love and Blessings
💞🙏🏾💫

02/10/2023

Beautiful People 💞💞💞

Fall is a time for transformation and renewal...
A time to let go of the old and prepare for the new.
Embrace the rest available in fall the change and the opportunities to come.

29/08/2023

Beautiful People 💞💕💕

💥Invest in your health...Invest in your Wellness Totally ...Mind Body Soul....A change in diet can change your World!

💥Check out what people are saying about SSTG Meals that Heal ✌🏾💞🙏🏾

Meal Prep that SAVES....time money quality of LIFE (www.samssoultogo.com)

14/08/2023

Great Awakening Beautiful People 💞💞💞

Wether you're living your dream or trying to figure it out... keep pursuing that passion keep going after it keep chasing your dreams...

Never give up on you... your Power is in your Purpose!