Cynergy Runs

20/06/2022

Wishing everyone a joyous day filled with refection and gratitude as we celebrate !

14/06/2022

There's still time to get your medal. Some day shipping on all orders at www.cynergyruns.com

01/02/2022

Starting can be difficult Not starting doesn't make it easier SWIPE ⬅️ FOR RUN CHALLENGE 🏃🏾

30/01/2022

The present moment is always a gift! Did you run today? SWIPE ⬅️ FOR RUN CHALLENGE It's something for all training levels.

18/01/2022

Here's hoping everyone had an amazing . Whether you completed a community service project or the we hope vision of a unified nation was the cornerstone. Thanks to everyone who participated and we can't wait to see those pics!

03/01/2022

Dream 5K honoring MLK Day. FREE Registration open now at www.cynergyruns.com. Optional finisher's medal and t-shirt available in our Online Store. New for 2022, bonus box includes fitness bands, water bottle, protein funnel and more!

02/01/2022

https://runsignup.com/Race/MI/Southfield/Dream5KMLK

The Dream 5K - Honoring MLK Day is on Monday November 1, 2021 to Monday February 28, 2022.

31/12/2021

Check us out bringing in the New Year in the latest issue of Stahls' Transfer Express Make It Magazine!!

NEW Winter Edition of How to Make It in the T-Shirt Business Digital Magazine. Discover how you can take your passion for creating custom decorated apparel to

08/11/2021

01/10/2021

28/06/2021

ICYMI - Cynergy Runs was recently selected as a Small Business Fund scholarship winner! Our business plan/model beat out over 900 applicants to partner with Stahls' Transfer Express and learn the business of custom apparel decoration. Of course, we're planning to use the knowledge, experience and heat press to continue delivering top quality swag for all our virtual events!

Two Southfield small business owners – Dana Bartell of T-Shirt Print Studio and Cynthia Merritt of Cynergy Runs – were awarded entrepreneurship scholarships from Stahls’, accordin…

24/06/2021

Have you heard? Cynergy Runs is proud to announce we've joined the Stahls' Transfer Express Small Business Fund family!!

As recent winners we received a new heat press which we'll use to continue providing the best quality event swag for all participants!

The past few months have been a whirlwind and we're excited to see where this journey leads!

19/03/2021

YES, we have group discounts! Tell us about your group and we'll hook you up with a sweet discount.

Save your group some coins with a custom discount code to use toward Cynergy Runs virtual event registration. The $5 discount is applied toward registration. Some exclusions apply.

17/03/2021

Shout out to participants from across the country who moved together for change. It means everything that our first was experienced by people all across the map proving we can still move together even when we're not together.

15/03/2021

The Health Is Wealth virtual event goes down Saturday, April 24th. Sign up today to celebrate good health and get great swag! Choose from 3 distances to challenge yourself while you party on the pavement with our exclusive playlist. Registration includes printed t-shirt or tank top, finisher's medal and more!

01/03/2021

Next Up, the Health Is Wealth 5K / 10K & Half Marathon, celebrating the greatest gift we have, our health!

28/02/2021