Rich rides the coasts

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Rich rides the coasts I was born with 3 heart defects and I have cycle the Yorkshire East Coast. See you all next year

27/06/2024
THE CHARITIES NOW HAVE THE MONEY THAT YOU ALL HELP ME RAISE SO ONCE AGAIN THANK YOU !!!! WATCH OUT FOR NEXT YEARS ADVENT...
15/06/2024

THE CHARITIES NOW HAVE THE MONEY THAT YOU ALL HELP ME RAISE

SO ONCE AGAIN THANK YOU !!!!

WATCH OUT FOR NEXT YEARS ADVENTURES. IT WILL BE BIGGER AND BETTER 😁

All the photos from my 3 day adventure in one place
19/04/2024

All the photos from my 3 day adventure in one place

❤️Would like to say thank you to everyone for they support, it has helped with completing this challenge and support two...
16/04/2024

❤️Would like to say thank you to everyone for they support, it has helped with completing this challenge and support two fantastic charities.❤️

👍I hope that I have shown that with the correct treatment, mindset and goals everything is possible.👍

🙏So whatever life my challenges you with embrace it and keep pushing for whatever your goals maybe. And never be afraid to try because you may fail, failure is a part of growing and is a opportunity to reset and come back stronger 💪

Best wishes to all

Richard
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Weʼre raising money to Help support the British heart foundation and Bradford hospital charity. I will achieve this by cycling the full East Coast of Yorkshire.. Support this JustGiving Crowdfunding Page.

Check out these fantastic photos 📸 by https://www.facebook.com/imagesbyhathShe wants to be a sport photographer, and I m...
08/04/2024

Check out these fantastic photos 📸 by https://www.facebook.com/imagesbyhath

She wants to be a sport photographer, and I must say if you look at here work she has the talent to succeed.

Keep going Emma Hathaway

08/04/2024

If your free at 5:30 this evening, pop channel 7 free view you may see someone you recognise haha 😄

Misson completed.
07/04/2024

Misson completed.

My first freebie thank you waffles and whippy Withernsea
07/04/2024

My first freebie thank you waffles and whippy Withernsea

The finish line is in sight well 41 mile away haha 😄
07/04/2024

The finish line is in sight well 41 mile away haha 😄

The final day is here !!Feel free to follow my live location using the Google map link belowhttps://maps.app.goo.gl/DSJd...
07/04/2024

The final day is here !!

Feel free to follow my live location using the Google map link below

https://maps.app.goo.gl/DSJdGaK2Jvj9CVGi7

Bradford Hospitals' Charity British Heart Foundation

Thanks to my sponsors

JDC - Joseph O'Neill Decorating Contractors LTD Cardelium at Halifax - Balloons, Greeting Cards and Much More Joseph Parr Bradford Lisa Scully Creature Connections,happy healings, Gem candles Dahlis hair, sweet Scents

DAY 2 COMPLETED
06/04/2024

DAY 2 COMPLETED

Will have to maintain radio silence until I have navigated this path, winds were to bad for me to be on the road and my...
06/04/2024

Will have to maintain radio silence until I have navigated this path, winds were to bad for me to be on the road and my phone battery Will probably not last long enough

3 stops left for day 2 follow my live location 📸😀Sorry did post this morning but appears it didn't post due to poor Int...
06/04/2024

3 stops left for day 2 follow my live location 📸😀

Sorry did post this morning but appears it didn't post due to poor Internet connection

https://maps.app.goo.gl/as26p9Zx9n1p3hpN8

Bradford Hospitals' Charity British Heart Foundation ❤️ 💙

New ETAsReighton Gap 15:30Flamborough light house 16:30Bridlington 17:10
06/04/2024

New ETAs

Reighton Gap 15:30

Flamborough light house 16:30

Bridlington 17:10

Having a rest in FILEY before setting off again.Was nice to meet the local MP for SCARBOROUGH UK Robert Goodwill and C...
06/04/2024

Having a rest in FILEY before setting off again.

Was nice to meet the local MP for SCARBOROUGH UK Robert Goodwill and Councillor Eric Broadbent. Then MP Kevin hollinrake for Filey and thanks for the coffee Kevin and the time you spent to sit and chat 😀

Few photos from my adventures so far Bradford Hospitals' Charity British Heart Foundation
06/04/2024

Few photos from my adventures so far

Bradford Hospitals' Charity
British Heart Foundation

Follow on day 2 of my journey See my real-time location on Maps:
06/04/2024

Follow on day 2 of my journey

See my real-time location on Maps:

05/04/2024

Time to rest for tomorrow

Am in Whitby. Been here for about 2 hours but had to charge My phone up as it dies half way to Whitby from Saltburn-By-...
05/04/2024

Am in Whitby.

Been here for about 2 hours but had to charge My phone up as it dies half way to Whitby from Saltburn-By-the-Sea

Could not do a love Internet playing up..

05/04/2024

Am in SALTBURN - BY - THE - SEA

05/04/2024
05/04/2024

Whos joining me for day one?

Today's ride will see me traveling to:

Redcar, Saltburn-By-the-Sea, Whitby and Robin Hood’s Bay.

Follow my live location using the the link below

https://maps.app.goo.gl/Jqrg2gdf4DeMPmg96

05/04/2024

Up and ready having breakfast,
Get ready for the photo bombarded to follow

I HAVE ARRIVED Day one starts tomorrow let's do this.❤️ Bradford Hospitals' Charity British Heart Foundation ❤️ ✨️Thank...
04/04/2024

I HAVE ARRIVED

Day one starts tomorrow let's do this.

❤️ Bradford Hospitals' Charity British Heart Foundation ❤️

✨️Thank you to my father inlaw Billy Deacon for bringing me to the start line ✨️

Shout out to my wonderful wife Sarah Dempsey for having to have me away From home more with me training and now for the full weekend

And my sponsors
JDC - Joseph O'Neill Decorating Contractors LTD
Joseph Parr Bradford
Cardelium at Halifax - Balloons, Greeting Cards and Much More
Sweet Scents
Creature connections
Dahlise hair
Happy healings
Gem candles
Delectalicious

02/04/2024

✅️Hubs serviced✅️
✅️gears serviced✅️
✅️brakes serviced✅️
✅️Wheels trued✅️
✅️nuts and bolts checked✅️
✅️Pannier bag repaired✅️

Bikes ready, Am ready 😎 let's do this 💪

31/03/2024

What I was doing at 5 this morning haha 😄

First one in the gym Last 2 days to prepare for the grand finarly Then it's time to service the bike and rest
31/03/2024

First one in the gym

Last 2 days to prepare for the grand finarly

Then it's time to service the bike and rest

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Am in SALTBURN - BY - THE - SEA

Up and ready having breakfast, Get ready for the photo bombarded to follow

✅️Hubs serviced✅️ ✅️gears serviced✅️ ✅️brakes serviced✅️ ✅️Wheels trued✅️ ✅️nuts and bolts checked✅️ ✅️Pannier bag repaired✅️ Bikes ready, Am ready 😎 let's do this 💪

What I was doing at 5 this morning haha 😄

My scar is part if my story. Thay had to brake all my ribs to expose the heart ❤️ so they could Preform the magic. We called it my zip 😅

Love improving on my self its the best feeling 😀. Only 3 weeks till its show time ⏲️

Made this video, abit of fun and hopefully draw some more awareness when I start sharing it 😀

More strength training at the staff gym

My route🗺 planned for tomorrow, let's get them miles in 🚴‍♀️🚲

Some more strength training put in this morning before work 💪 Hopefully get a good ride in on Wednesday 🚴‍♀️

The finely day is almost flat👏 but contains the the the further distance between destination with the 25 mile ride from Withernsea to humberside 🚴‍♀️

Back at it this morning, I did struggle abit cycle if am being honest but it will soon pass once I have shown this viral infection the front door 🚪 😅

£1 donation via my https://www.justgiving.com/crowdfunding/AshandRichridethecoast?utm_term=4jvVAxDd7 And you could winn these lovely kiddies story books 📚

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