The Fit Fork

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The Fit Fork

Meal Prep & Catering
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22/04/2024

Hi everyone! We are back and ready for orders!

Thank you to everyone for the continued support, we cannot wait to cook for you all this week. So get those orders in for Sunday (4/28) delivery! 🍽️

16/04/2024

Closed this week!

11/04/2024

The week is almost over, don’t forget to get your orders in by tomorrow for Sunday delivery! 🍽️

‼️link to order in bio‼️

09/04/2024

A possible new favorite dish of mine has to be the 𝙘𝙧𝙚𝙖𝙢𝙮 𝙡𝙚𝙢𝙤𝙣 𝙙𝙞𝙡𝙡 𝙘𝙝𝙞𝙘𝙠𝙚𝙣 over white rice! Packed full of flavor and so tasty when heated up for your weekly meal!

Don’t forget to order your meals at the link in the bio! 🍽️

04/04/2024

Orders are flying in and we appreciate you all so much! The Protein Cajun Chicken Pasta and the OG Steak & Rice have been a huge hit. Order yours now and don’t miss out. Link in bio!

29/03/2024

It’s been another great week! Thank you all for spreading the word about us and ordering meals. We are enjoying catering to you all so much!

Today is the LAST DAY to order for Sunday delivery, so get your order in if you’d like to be included! Website is in the bio! 🍽️

24/03/2024

Happy Sunday from us at The Fit Fork! 🍽️

I hope everyone enjoys their meals this week!

20/03/2024

Hi everyone! Sorry for not posting in awhile, we took last week off but you guys are being so amazing with spreading the word about 𝗧𝗵𝗲 𝗙𝗶𝘁 𝗙𝗼𝗿𝗸! We have so many meals being ordered weekly and relationships being built and we are loving cooking for you all! I’m so thankful to everyone who shares my posts and sends potential customers my way. The support is amazing and I’m so grateful.

Now introducing a new meal option -
• 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗖𝗮𝗷𝘂𝗻 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗣𝗮𝘀𝘁𝗮

made with protein pasta, seasoned chicken and homemade Alfredo sauce, I think this may be a new favorite!

‼️NOW AVAILABLE to order on my website‼️ link in bio!

08/03/2024

It’s the last day to order for Sunday delivery! And NEW MEALS have been added this week! (Photos to come!)

•𝐒𝐭𝐞𝐚𝐤 𝐅𝐚𝐣𝐢𝐭𝐚𝐬

•𝐇𝐨𝐧𝐞𝐲 𝐋𝐢𝐦𝐞 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐁𝐨𝐰𝐥

•𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐋𝐢𝐦𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐁𝐢𝐭𝐞𝐬 (protein by the pound option)

28/02/2024

Been wanting to try meal prepping but overwhelmed with what to make, how to make it and then how to store and serve it?

Let us help you! We make delicious meals weekly for you to enjoy to either help simplify your week, save money and stop eating out, or to help you reach any health goals! 🍽️

Ordering will be OPEN until Friday this week for Sunday delivery, so get those orders in and reach out with any questions. 😊

‼️Website & menu to order 👇🏻
https://the-fit-fork.square.site

26/02/2024

Next week our menu will have new features and snacks!

25/02/2024

Prepped and delivered meals today! 🍽️

Our 𝗕𝗹𝗮𝗰𝗸𝗲𝗻𝗲𝗱 𝗦𝗮𝗹𝗺𝗼𝗻 with 𝗹𝗲𝗺𝗼𝗻 𝗯𝘂𝘁𝘁𝗲𝗿𝗲𝗱 𝗮𝘀𝗽𝗮𝗿𝗮𝗴𝘂𝘀 over a bed of 𝘄𝗵𝗶𝘁𝗲 𝗿𝗶𝗰𝗲 is proving to be a popular meal so while I plan to add to our weekly menu, this one will always be an option to order!

Online ordering will be LIVE tomorrow, so get those orders in this week! If you have any questions, please reach out! 😊

21/02/2024

https://the-fit-fork.square.site

19/02/2024

Online ordering is now OPEN for Sunday delivery! Link down below 👇🏻

Start your mornings off with a delicious protein packed breakfast! Our 𝙏𝙪𝙘𝙨𝙤𝙣 𝙋𝙤𝙬𝙚𝙧 𝙎𝙘𝙧𝙖𝙢𝙗𝙡𝙚 and 𝙑𝙚𝙜𝙜𝙞𝙚 𝙀𝙜𝙜 𝙁𝙧𝙞𝙩𝙩𝙖𝙩𝙖 are a huge hit with the morning crowd! Served with salsa on the side, you can’t go wrong!

https://the-fit-fork.square.site

18/02/2024

Sunday is 𝙢𝙚𝙖𝙡 𝙥𝙧𝙚𝙥𝙥𝙞𝙣𝙜 and 𝙙𝙚𝙡𝙞𝙫𝙚𝙧𝙮 𝙙𝙖𝙮 here at The Fit Fork!

Thank you to those who ordered last week. My first official week “live” was a success and I can’t wait for you all to taste your meals and to have one less thing to worry about this week. 😊

‼️Orders open tomorrow on my website for this coming Sunday (2/25) delivery so get your orders in this week by Thursday! 🍽️

12/02/2024

We are live and taking orders! Order by Thursday for Sunday delivery. Please reach out if you have any questions. Thank you.

10/02/2024

Hey everyone! I have some exciting news to share. As some of you know, I was raised in the kitchen from a very young age and cooking has always been my passion and purpose.

I am proud to announce The Fit Fork goes live next week and I would really appreciate all of the support I can get. It would mean a lot to me if you could follow my Instagram page .

Let us at The Fit Fork take away the “what if’s” and the “I don’t have enough time” for you. We do the shopping, the prep, the cooking and the cleaning. All you have to do is heat, eat and enjoy!

Learning what goes into the food we eat everyday changed my perspective on health and nutrition. It pushed me to focus on longevity and how to stay consistent. How could I enjoy the foods I love everyday and still feel GOOD doing it? Now I get to share this with you!

Please reach out if you have any questions!

10/02/2024

Our website will go live 02/12 for ordering, and delivery will be 02/18 this week.

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https://the-fit-fork.square.site/

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