PAUSE Yoga & Energy Women's Wellness Retreats
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Connecting a community of curious women with industry experts to explore energy experiences that will expand your mind, body, heart & soul.
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Our (PAUSE)™ Story
(PAUSE)™ started as a simple conversation between two friends and neighbors sipping IPAs and sharing questions and curiosities about their unique spiritual journeys. Over time, their conversation expanded to include others. What evolved was a beautiful set of women from all backgrounds and religions coming together in a safe and grounded space to strengthen their existing spiritual beliefs and explore new ideas.
This amazing group of women inspired co-founders, Missy Greene and Brandi Russell, to create (PAUSE)™. A space where women who are kind and respectful to another person’s journey can gather with open-minds and open-hearts to meet and mingle in the most authenticate way.
(PAUSE)™will be coordinating social gatherings, local workshops and weekend retreats. While there are many yoga, mediation and wellness offerings available, there is a need for experiences that include energy and spiritual explorations. This is what differentiates (PAUSE)™ from the others. We will feature different types of energy explorations and experts to guide us. If you were hoping for a boot camp, this is not it. Missy and Brandi will be your hosts and concierges, creating events that are personalized, meaningful and fulfilling.
We are all on different paths, but we all want to be heard and encouraged. (PAUSE)™ is a platform for both seekers and teachers to come together to connect with like-minded individuals, support each other, and share their authentic gifts--a space where you can take a pause from your busy life to take time for yourself. We want to create opportunities for you to find your peace in a pause.
