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Charlton Barn

Explore wellbeing at Charlton Barn—a serene grade II venue for hire. Join workshops in breathwork, yoga, equine therapy, and more.

Experience transformative sessions curated by experts. Host your event or workshop here.

26/09/2024

🌙✨ Samhain Sisterhood Circle ✨🌙

Something truly magical happens when women come together in sisterhood – and this Samhain, we’re creating a space to honour just that. Join us for an evening of deep connection on a night when the veil is at its thinnest.

We’ll be celebrating with a powerful Sisterhood Circle, a mini astrology reading for November based on your unique birth chart, a heart-opening cacao ceremony, and a grounding meditation. Let’s come together, support one another, and embrace the magic of this sacred time. 💫

📍 Charlton Barn, Charlton All Saints
📅 Thursday 31st October
🕒 7pm - 9pm
🎟 https://www.eventbrite.co.uk/e/samhain-sisterhood-circle-tickets-1029788203237

Tag a sister who needs this kind of connection! 💖

25/09/2024

You’re in the Driver’s Seat of Your Thoughts 🚗💭

It can feel like our thoughts are in control sometimes, right? But here’s the truth: just because you think something doesn’t mean it has to rule you.

Thoughts come and go—they’re just mental chatter. The power lies in realizing you can choose which thoughts to focus on.

Imagine your mind like a car—are you letting negative thoughts drive, or are you going to take back the wheel? You have the choice to focus on what lifts you up, even if it takes practice.

The more you realize this, the more freedom you’ll feel.

19/09/2024

🌿 What Could Be Impacting Your Well-being? 🌿

Ever feel like life is throwing a lot at you and you just can’t keep up?

Sometimes, it’s not just one thing—it’s the little things adding up that take a toll on our mental well-being. Stress from work, not eating well, too much screen time, or even the vibe of the environment you’re in can mess with your peace of mind.

The good news? Small changes can make a big difference. Take a moment today to ask yourself: what’s one simple thing I could tweak to feel just a little better?

Taking some time to check in with yourself, slowing down to listen to what your mind, body and soul is telling you is a really great place to start living a more balanced and aligned lifestyle.

You don't need to struggle alone.... If you feel like you need a little extra support and guidance along your journey to wellness, please feel free to get in contact to see how we can support you here from our beautiful farm setting.

02/09/2024

🎶 Exciting News: Introducing the Joyful Sound Collective! 🎶We’ve hit pause on our Soul Connection Choir for the summer, but we’re thrilled to announce that in September, we’re re-launching as the Joyful Sound Collective—a brand new pop-up community choir experience! 🌟Starting Thursday evenings from September 19th, join us for a fun, uplifting, and vibrant space where we can all gather to sing our hearts out and feel amazing! 🎤Here’s a few words from Lilli, who runs the sessions:"I want to create a vibrant space where we can all gather together once a week to just sing our hearts out and feel amazing! Singing is FUN, and what this world needs more of right now is fun!"The Joyful Sound Collective is for everyone—no matter your singing ability! It’s all about releasing stress, feeling epic, and having a blast in a non-judgmental, friendly space. Whether you’re a seasoned singer or someone who’s never sung a note, this is for you.Sessions will be £15 each, with your first session absolutely FREE!Get ready to have fun, feel good, and be part of something truly special. We can’t wait to see you starting September 19th! 🎉

01/09/2024

🌟 Welcome to One Life Family! 🌟

At One Life Family, we are a dedicated team with a shared passion for making a meaningful difference in mental wellbeing.

Our mission is simple: to help anyone struggling to find their calm and peace again.

Our team, though small, is rich with qualifications and experience, but what truly sets us apart is the love in our hearts and our unwavering passion to support you.

Whether you find solace in sound therapy, breathwork, traditional therapy, vibration and frequency healing, or nutrition and natural supplements, we are here to provide a unique approach tailored to what works best for YOU. 🌿💖

Nestled on our beautiful farm, which itself offers a serene and healing environment, we offer a range of therapeutic options. And beyond our team, we have access to a network of experts in various fields, ready to support you on your journey to feeling whole again.

If you're struggling, don’t hesitate to reach out.

Let’s work together to find the path that will bring you back to a place of balance and well-being.
Reach out to us today and start your journey towards inner peace and holistic healing.

30/08/2024

🌟 Join Us for the Wiltshire Wellbeing Network! 🌟

Calling all wellbeing practitioners! 📣 Our monthly meetup is back with a difference.

Join us on Wednesday, September 18th, from 9:30 AM to 12:30 PM for an inspiring morning of connection and growth.

For just £10, you'll not only receive valuable business support from like-minded individuals but also enjoy a taster session from one of our members.

This month, we're thrilled to have Charlie share insights on all things mental health. 🧠💬

But that's not all! 🌿 Savor delicious refreshments while connecting with fellow practitioners in a relaxed and supportive environment.

Whether you're looking to network, learn something new, or simply unwind, this meetup is the perfect opportunity.

Come for the support, stay for the inspiration, and leave feeling refreshed and relaxed!

📅 Date: Wednesday, September 18th
🕒 Time: 9:30 AM - 12:30 PM
📍 Location: Charlton Barn, Salisbury, SP5 4HQ
💸 Cost: £10

Don't miss out—book your spot today and be part of a supportive community dedicated to wellbeing and professional growth. 🌟

🔗 https://www.eventbrite.co.uk/e/982481437427?aff=oddtdtcreator

29/08/2024

What’s coming up at Charlton Barn in September? 👇🏻

To book a class or event, please head over to www.onelife3p.com or feel free to get in contact for further information! ✨

28/08/2024

Understanding Mental Health Through Sydney Banks' Three Principles

🌿 Our thoughts create our reality—this is the core message of Sydney Banks' Three Principles of Mind, Consciousness, and Thought:

1. Mind: The universal intelligence guiding us, always available to provide wisdom and resilience.
2. Consciousness: Our awareness that brings our thoughts to life, shaping how we experience the world.
3. Thought: The creative power that forms our reality. Our feelings come from our thoughts, meaning we have the ability to change our experience by changing our thinking.

By understanding that our thoughts create our reality, we can find greater peace and resilience in life.

At One Life Family, we're here to support you on this journey. You’re not alone—let’s explore these principles together and discover the power within. 💚

26/08/2024

🎶 Experience the Magic of Sound Reiki – First and Third Sunday of every month 🎶Join us for an extraordinary evening of deep sound therapy with the incredible Lilli, who brings her unique gift of Sound Reiki to Charlton Barn. ✨From 7:30 to 9pm on first and third Sunday of each month, immerse yourself in one of the most beautiful sound healing sessions you’ll ever experience. Lilli uses her voice to channel Reiki energy, creating a powerful and transformative sound journey that touches the soul.Whether you're new to sound healing or have experienced it before, this session is sure to leave you feeling deeply relaxed, rejuvenated, and connected.Don't miss out on this magical experience! 🌟

24/08/2024

💚 What Does Mental Health Mean to You? 💚

Mental health is a deeply personal journey, and it can mean something different to each of us.

So, what does mental health mean to you? How do you care for your mind, emotions, and spirit?

We all face challenges—some days are harder than others. Whether it’s stress, anxiety, depression, or simply feeling overwhelmed, mental health struggles can show up in many ways:

• Feeling isolated or disconnected from others
• Difficulty focusing or making decisions
• Struggling with self-esteem or negative thoughts
• Experiencing mood swings or emotional exhaustion

These are just a few of the ways our mental health can be impacted. But remember, you don’t have to navigate these challenges alone.

At One Life Family, we are here to support you. We offer a safe space, a supportive community, and a range of resources to help you on your journey toward healing and well-being. No one should suffer in silence—reach out, connect with us, and let’s walk this path together. 🌟

You are not alone.

22/08/2024

🌿 Nature's Classroom at Charlton Barn - Last Summer Session! 🌿

Our Nature's Classroom at Charlton Barn has been an absolute joy this summer! Two of our three sessions have been filled with curious children learning, exploring, and connecting with nature, each other, and our beloved animals. 🐾

In our last session, the children had a blast pond dipping—discovering the wonders of aquatic life while deepening their connection to the natural world. 🌊

But the summer fun isn’t over yet! There’s still time to join us for our final session on Thursday, August 29th. Don’t miss this chance to give your child a day of outdoor adventure and learning.

🎟️ Book your tickets here: www.onelife3p.com/natures-classroom-at-charton-barn

Let’s make the most of the summer together! 🌞

20/08/2024

🧘‍♀️ Yoga with Thandi at Charlton Barn 🧘‍♂️

We are so excited to share this beautiful, heartfelt video from Thandi, our incredible yoga instructor at Charlton Barn. 🌸

Her energy shines through in this video, and you’ll see why Thandi is such a truly beautiful soul.

We would love to invite you to experience one of Thandi’s weekly yoga classes:

• Hatha Yoga: Monday, 9:30am - 10:30am (£12)
• Yin Yoga: Tuesday, 6pm - 7:30pm (£15)

Here’s what some of our lovely participants have to say:

"Thank you SO much, I arrived feeling like my head was going to explode and have arrived home feeling relaxed, calm, and at peace." 🌟

"I've been to many yoga classes but none of them stuck. Thandi is what makes these sessions so special—wonderful sessions." 🌟

Book your space here: www.onelife3p.com

See you on the mat. ✨🙏✨

19/08/2024

🌿 Boost Your Mental Wellbeing with the Healing Power of Nature 🌿

Did you know that spending time in nature can have a profound impact on your mental wellbeing?

Whether it's a walk through the woods, a day at the beach, or simply sitting in a peaceful garden, nature has a way of soothing the mind and rejuvenating the spirit. 🍃

Here’s how being in nature can help:

• Reduces Stress: Natural environments lower cortisol levels and calm the nervous system.

• Enhances Mood: Fresh air, natural light, and the beauty of nature can lift your spirits and reduce feelings of anxiety and depression.

• Improves Focus: Time outdoors can refresh your mind, improve concentration, and boost creativity.

• Fosters Connection: Being in nature helps us reconnect with ourselves, others, and the world around us, fostering a sense of peace and belonging.

Next time you’re feeling overwhelmed, step outside and let nature work its magic. Your mind and body will thank you! 🌸

13/08/2024

🌿 Nature's Classroom at Charlton Barn is Back TOMORROW! 🌿

We’re so excited to welcome you all back to Nature’s Classroom at Charlton Barn! Last time, both children and adults had an absolute blast—connecting with our wonderful animals, bonding with each other, and learning new skills in the most beautiful, serene farm setting. 🌾

Tomorrow promises to be another day full of mindful fun, exploration, and growth. Don’t miss out on this unique opportunity to reconnect with nature, learn something new, and make lasting memories.

Looking for a last minute activity with the kids tomorrow? Still a couple of spaces left 👇🏻

Www.onelife3p.com/natures-classroom-at-charlton-barn

See you at the barn! 🐾✨

06/08/2024

✨ Updated event info✨

Andy Barlow’s workshop on A beacon of empowerment in the commerce realm has been rescheduled to Saturday 14th Sept due to unforeseen circumstances, we hope you can make the new date!

If you’ve booked a ticket we will be in contact to transfer to the new date or arrange a refund if you can no longer make it.

Book your ticket here:

https://onelife3p.com/andy-barlow-a-beacon-of-empowerment-in-the-commerce-realm/

✨

30/07/2024

🌿 Nature’s classroom at Charlton Barn 🌿

Today was the first of our 3 Nature’s Classroom sessions, a great time was had by all!

We’ve fed the animals, been on a scavenger hunt, had story and snack in the bell tent, and been in the woods and collected some beautiful pieces to use in our art session….

One parent said: “Thank you so much for this morning, my son had a wonderful time and has asked me to book the next two sessions as well!”

So if you’re looking for something to do on 14th July or 29th August, then why not join us for Nature’s Classroom, we look forward to welcoming you!

Book here: https://onelife3p.com/natures-classroom-at-charlton-barn/

🌟🌿🌟🌿🌟

22/07/2024

Treat yourself to an evening of connecting to yourself, your body, and something deeper ✨🌑

On 19th August we will gather in the stunning Charlton Barn for a cosy evening of self-love under the full moon led by Kim, a self-love coach and yoga teacher.

This evening is for you if you want to:
🌕 Take a break from your day-to-day life
🌕 Give yourself gift of self-love
🌕 Understand the moon phases and how the moon can work in your favour
🌕 Feel more balanced
🌕 Connect with other women locally

What’s involved:
🌑 Guided movement
🌑 Meditation
🌑 Full moon journaling activities
🌑 Group discussion and sharing
🌑 Manifestation
🌑 Holy cacao ceremony (think: sacred hot chocolate)
🌑 Yummy snacks

Testimonials:

“I really enjoyed Kim's workshop. It helped me to take precious time for myself and feel more connected to my inner self. Kim has an amazing energy that provides the perfect space for reflection and self love.” - Ulrike

“Whenever I attend Kim's workshop, I feel refreshed in myself and heart. I'm looking forward to joining more self-love workshops with her.” - Mariel

“Kim’s workshops lift your vibration and make you feel refreshed ! I truly enjoyed the workshop. It was a perfect opportunity to reconnect to myself and heal.” - Talia

The cost of the evening is £25 and includes light snacks and the cacao drink. If finances are tight, reach out to Kim via [email protected] and we will make something work. 🫶🏼

We’re keeping the spaces limited, so book now before it's full.

To book: https://www.eventbrite.com.au/e/inner-glow-circle-tickets-952483472707?aff=oddtdtcreator

See you on the full moon 💫

Kim & The Barn xx

Address

Charlton House, Warrens Lane

SP54HQ

Website

https://onelife3p.com/

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Videos

✨ Introducing… The Joyful Sound Collective ✨

⭐️ Sound Reiki at Charlton Barn ⭐️

🧘‍♀️ Yoga with Thandi at Charlton Barn 🧘‍♂️ We are so excited to share this beautiful, heartfelt video from Thandi, our incredible yoga instructor at Charlton Barn. 🌸 Her energy shines through in this video, and you’ll see why Thandi is such a truly beautiful soul. We would love to invite you to experience one of Thandi’s weekly yoga classes: • Hatha Yoga: Monday, 9:30am - 10:30am (£12) • Yin Yoga: Tuesday, 6pm - 7:30pm (£15) Here’s what some of our lovely participants have to say: "Thank you SO much, I arrived feeling like my head was going to explode and have arrived home feeling relaxed, calm, and at peace." 🌟 "I've been to many yoga classes but none of them stuck. Thandi is what makes these sessions so special—wonderful sessions." 🌟 Book your space here: www.onelife3p.com See you on the mat. ✨🙏✨

🌟 Soul Connection Choir! 🌟 using our voices to heal ourselves and raise the vibration 💫🙏💫 EVERY THURSDAY at Charlton Barn… #singtoheal #singing #chanting #mantras #choir #spiritualchoir #spiritualgrowth #charltonbarn

🌞 Solstice Blessings from All of Us at One Life Family! 🌞 As the sun reaches its highest point in the sky, we celebrate the Summer Solstice – the longest day of the year. This time is a powerful reminder of light, growth, and renewal. It's a moment to honor the abundant energy of the sun and the beauty of nature in full bloom. The Summer Solstice is a time for reflection, gratitude, and setting new intentions. It's an opportunity to embrace the warmth and light, both literally and metaphorically, in our lives. May this solstice bring you clarity, joy, and a deeper connection to yourself and the world around you. Solstice blessings from all of us here at One Life Family. 🌿✨ #SummerSolstice #SolsticeBlessings #OneLifeFamily #Gratitude #NewBeginnings #Nature #LightAndGrowth

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