Sukha Sanctuary

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Sukha Sanctuary Sukha Sanctuary offers a sacred space for healing & growth.

You were never meant to live in survival.You were made for peace, for connection, for presence.Sukha is your invitation ...
11/07/2025

You were never meant to live in survival.

You were made for peace, for connection, for presence.

Sukha is your invitation back to that truth.

🧠 We have Lisa’s workshop: Nervous System 101: An Introduction to Inner Calm on Sunday 13th July at 12:45.

🦁Lions Gate Portal: SoulSomatics & Sonic Sound Workshop with Amy and Lorna on 8th August.

🌿 Sukha weekend retreat: on 19th September, a full transformational weekend of deep healing with all of our facilitators magick ✨.

You don’t need to be fixed; you need to be heard! Sometimes you don’t need another tool, book, or protocol. You simply n...
09/07/2025

You don’t need to be fixed; you need to be heard!

Sometimes you don’t need another tool, book, or protocol. You simply need to be witnessed deeply and most importantly without judgment.

You are not broken.

If you’re tired of fixing yourself, let’s practice being heard together. You are NOT alone.

Come and try sitting in one of our circles or maybe join our WhatsApp group.

Opening your throat chakra, speaking your truth and finding your voice is so so powerful.

How often do you allow yourself to be fully expressed? ✨We love a Sukha meeting, whether it’s a soulful catch-up or simp...
27/06/2025

How often do you allow yourself to be fully expressed? ✨

We love a Sukha meeting, whether it’s a soulful catch-up or simply gathering as women in our uniqueness, passions, and vulnerability.
A space to share our journeys, truths, and dreams… together.

Do you have a space like this in your life?
If not, we have events and a full weekend retreat in September these are places where all of you is welcomed with love, compassion, and deep understanding. ♥️

We’ve been taught to measure our lives by what we produce, achieve, and perform. What if real life begins the moment we ...
25/06/2025

We’ve been taught to measure our lives by what we produce, achieve, and perform. What if real life begins the moment we pause?

The moment we listen inward?
The moment we gather not to do, but to be?

This retreat isn’t an escape — it’s a re-entry.

Into presence.
Into breath.
Into the parts of you that rarely get airtime in the everyday.

🌿 This is a space for all..

To rest,
To reconnect,
To remember what it feels like to be human first.

🌀 Buxton/19th September
🔗 DM to return to yourself.

What are you doing to fill your cup this weekend? 🌿.Our next retreat is on 19th September a space to slow down, reconnec...
20/06/2025

What are you doing to fill your cup this weekend? 🌿.

Our next retreat is on 19th September a space to slow down, reconnect, and return to yourself.

Ready to immerse in presence and healing?

DM me “RETREAT” for details.

“When self-care turns into self-chaos”Ever tried to do all the things? Journal, mask, bath, herbal tea and you end up ov...
18/06/2025

“When self-care turns into self-chaos”

Ever tried to do all the things? Journal, mask, bath, herbal tea and you end up overwhelmed and spilling it all (literally)? Yeah, same.

That’s why we’ve created this retreat: not to pile more onto your plate, but to clear it gently, intentionally, and in community.

We have spaces left for our upcoming retreat day for those of you craving real rest, nourishing connection, and space to just be… this is your sign.

📍Buxton | 📅 19th September
DM to book.

Intentions are like compass points for your soul.
At our Day Retreat, we’ll help you explore, embody, and anchor yours i...
17/06/2025

Intentions are like compass points for your soul.

At our Day Retreat, we’ll help you explore, embody, and anchor yours into daily life.

Because this isn’t about escaping — it’s about integrating.

We are super proud to be offering 2 retreats this year! SUKHA SANCTUARY – 1 DAY RETREATJoin us for a deeply nourishing o...
16/02/2025

We are super proud to be offering 2 retreats this year!

SUKHA SANCTUARY – 1 DAY RETREAT

Join us for a deeply nourishing one-day retreat designed to restore balance, awaken your inner power, and reconnect you with your authentic self.

Your Day of Transformation Includes:

🌿 Blue Lotus Opening Ceremony
🤝 Connection & Embodiment Activities
🧠 Psychotherapeutic Workshop
🥗 Nourishing Lunch
🎨 Intention-Setting Creative Workshop
💃 Ecstatic Dance
🧘 Yoga Nidra Relaxation
🎶 Soundbath & Reiki Healing
🙏 Closing Ceremony

Event Details:
📍 Location: Dakini Studio Chesterfield
📅 Date: May 17th
💰 Investment: £144

SUKHA SANCTUARY- RESIDENTIAL RETREAT

A magical 2 or 3 night stay in our Peak District venue. Leave the noise behind to become part of a community of like minded individuals. This residential will provide you with a safe space to explore yourself, learn, grow and heal.

Activities include:
🧘 Yoga
🎼 Sound bath
🤓 Psychotherapeutic workshops
🪞 Self reflection
🧘‍♂️ Meditation
💃 Ecstatic dance
🍫 Cacao ceremony
⚡️ Energy healing
🧘‍♀️ Yoga nidra
🍃 Nature immersion
🔥 Fire circle
🎨 Creative workshop
😮‍💨 Breathwork

Event Details:
📍 Location: Peak District
📅 Date: Sept 19-21/22nd
💰 Investment: £555/600

Book now to secure your spot! DM us for booking form and payment details

SUKHA SANCTUARY – 1 DAY RETREATA Journey of Healing, Connection & TransformationJoin us for a deeply nourishing one-day ...
11/02/2025

SUKHA SANCTUARY – 1 DAY RETREAT

A Journey of Healing, Connection & Transformation

Join us for a deeply nourishing one-day retreat designed to restore balance, awaken your inner power, and reconnect you with your authentic self.

Held in the serene Dakini Studio on May 17th, this experience is a carefully curated blend of movement, mindfulness, creativity, and energy healing.

Your Day of Transformation Includes:

🌿 Blue Lotus Opening Ceremony – Set your intentions with this sacred plant, known for its heart-opening and calming properties.

🤝 Connection & Embodiment Activities – Gently arrive into the space and connect with yourself and others through guided practices.

🧠 Psychotherapeutic Workshop – A deep dive into self-exploration, helping you uncover insights and release emotional blocks.

🥗 Nourishing Lunch – Enjoy a wholesome meal designed to fuel your body and soul.

🎨 Intention-Setting Creative Workshop – Express and manifest your desires through creativity and mindful intention-setting.

💃 Ecstatic Dance – Move freely, release stagnant energy, and embrace joy through expressive movement.

🧘 Yoga Nidra Relaxation – A deeply restorative guided meditation to bring profound relaxation and clarity.

🎶 Soundbath & Reiki Healing – Bathe in healing frequencies while receiving gentle Reiki energy, leaving you feeling balanced and renewed.

🙏 Closing Ceremony – Seal your experience with gratitude and reflection, carrying this energy forward into your daily life.

Event Details:

📍 Location: Dakini Studio Chesterfield
📅 Date: May 17th
💰 Investment: £144

This retreat is a sacred space for healing, self-discovery, and transformation—an opportunity to reset, reconnect, and realign with your highest self.

Limited spaces available.

Book now to secure your spot! DM us for booking firm and payment details

February is all about love—but let’s not forget the most important kind: Self-Love.Daring to set boundaries is one of th...
04/02/2025

February is all about love—but let’s not forget the most important kind: Self-Love.

Daring to set boundaries is one of the deepest ways to honor yourself.

It takes courage to choose your well-being, even when it means saying no or risking disappointment.

But real love—whether for yourself or others—can’t thrive without respect and authenticity.

This month, let self-love be more than bubble baths and affirmations.

Let it be the bold decision to protect your energy, speak your truth, and stand firm in your worth.

Tag someone who needs this reminder. ❤️

Where to begin creating a vision board? Here’s a little inspiration to start you off. 🎨 We enter the year of the Snake t...
29/01/2025

Where to begin creating a vision board? Here’s a little inspiration to start you off. 🎨

We enter the year of the Snake today, a new Moon and Imbolc in three days!! What a powerful clean slate to create and tap into and a sense of renewed energy coming your way..

What would you love to bring into your life and what would your new reality look like?

Maybe create something digitally, get crafty and start sticking, paint, draw or even create a screensaver.

Whatever your vision board looks like, the most important part is that you’ve channeled into it YOUR clear intentions. Your wildest dreams and desires. 💫

Enjoy getting creative with it.

Enhance your journey with some deep self-reflection.When we journal, jot down in our notes or just simply brain dump we ...
22/01/2025

Enhance your journey with some deep self-reflection.

When we journal, jot down in our notes or just simply brain dump we can free our mind up and create more space for our thoughts. We have a clearer perspective and almost a fresh slate to write on.

Acknowledge your progress and celebrate the small victories along the way, how satisfying to read back over the years and see how far you’ve come.

You can Identify areas for improvement and set yourself challenges for personal development.

You can cultivate self-compassion and practice gratitude for your journey and be more in the present moment.

Take a moment to reflect on your journey and appreciate how far you’ve come with these journaling prompts. 📖

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