Beaumont Beat Boxing Club

13/12/2023

Attention l’entraînement de demain, jeudi 17:30, aura lieu à la salle de Strée!

17/10/2023

06/10/2023

Et là c’est pas moi qui le dit… Apres c’est comme tout le reste. Il y a les boxeurs qui écoutent et mettent en pratique… Ceux qui progressent!! Et puis il y a les autres… Bonne journée ! 🙂

'When a fighter is in his teens, his legs are his strongest asset. However, as he gets older, constant attention must be paid to the legs, for this part of the anatomy is the easiest to fall into disrepair. 'The legs go first' is an axiom of boxing. The fighter knows that his legs are crucial in taking him to the opponent in the chase, or in eluding him, and in the balance so necessary for punching power, as well as in stamina.'

- Dr Ferdie Pacheco

30/09/2023

'Every boxer is going to get hit. Everyone is going to get hurt sometime during a fight. It's just a question of what are you going to do with it.'

- Miguel Cotto

15/09/2023

'Rhythm is everything in boxing. Every move you make starts with your heart, and that's in rhythm or you're in trouble. Your rhythm should set the pace of the fight. If it does, then you pe*****te your opponent's rhythm. You make him fight your fight, and that's what boxing is all about.'

- Sugar Ray Robinson

05/08/2023

Attention, pas d’entraînement ce matin. Salle pas dispo. Merci et bon weekend .

05/08/2023

Attention ! Pas d’entraînement ce matin. Salle pas dispo ! À bientôt !

14/07/2023

Attention les amis ! Pour ce mois, les entraînements lundi 18:00/19:30, jeudi 17:30/19:00 et samedi matin 10:00/11:30.
6511 STREE, RUE FERNAND LECOCQ 47

08/07/2023

'People outside of the boxing fraternity do not realise what complexity is involved in throwing just one single punch.

You don't punch from the arm or even the shoulder. You punch from the foot. The wave of movement travels from the toe, through the foot, knee, hip and chest, sears up the arm, forearm, wrist and finally into the knuckles.

Then the index knuckle and middle knuckle are the two which need to connect. These two knuckles flow from a direct line straight up your arm. The other knuckles don't have the same support, so if you connect badly with the other two you are likely to hurt your hand.

Sometimes you connect correctly with the two correct knuckles and that is the perfect punch. When that happens they just go. Lights out - good night Charlie.

If that is done correctly, which is hard enough, you then have to complete the procedure, which involves getting your fist back into the correct position by your chin, your body is pulled back into form and you are ready to go again.

If you can do that meticulously, you will have probably taken two or three years to master it - and now you know just one punch.'

- Chris Eubank

10/04/2023

Ce soir 18:00 devant le complexe sportif!!! 🙂 Pas de repos pour les braves!

30/10/2022

Salut les amis! La salle est exceptionnellement fermée demain soir. Rdv jeudi 17:30 en forme!!!! 🙂 🥊🥊🥊

16/08/2022

Cours ce soir à 18H00. A tout à l'heure en forme! :)

01/08/2022

Entraînement demain 18:00! Soyez en forme!

26/07/2022

Entrainement ce soir 18H00! :)

20/07/2022

Attention entrainement aujourd'hui 18H00!! Et non demain. (Férié) A tout à l'heure. :)

11/07/2022

Attention cours le lundi à 18H00 à partir d'aujourd'hui! A tout de suite en forme :)

28/06/2022

Floyd Mayweather Jr: “Didn't nobody go in there and put the gloves on for me. Didn't nobody get out on that road and run miles and miles for me. Nobody took the broken ribs. Nobody took the broken nose. I did it all. I dedicated myself to my craft and bust my ass.”

26/05/2022

Désolé pas de cours aujourd’hui. La salle est fermée. À samedi 13:00! 🥊🥊