For Motivational Purposes Only

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For Motivational Purposes Only

Are you eating to PERFORM? Are you taking care of your body to RESTORE? We all must make a decision in life to choose what path we go down. HIGH VIBRATIONS!!!

For motivational purposes only is meant to induce inspiration, encouragement, and motivation to pursue and accomplish your goals. Work hard and push forth towards your dreams!!!

21/08/2024

We love independent everything : thinkers, authors, bookstores, artists, etc. 🖤

Special shout out to local indie authors:
place jr

09/08/2024

🔥🫶🏾❤️🏀

We are Excited and Thankful to announce that Brittany Ray - Wallace of Smiling Bellies will be in attendance at our Grassroots Community Event on August 24th (Mamba Day 8/24). Brittany will facilitate our official Hydration Station as well as educate all participating student athletes with strategies, recipes and facts on ways to sustain a healthier lifestyle and athletic journey.
Brittany is a former Professional & Student Athlete providing support and guidance to current and future dedicated student athletes.
Smiling Bellies LLC is a boutique wellness advisory firm servicing the tri state area, specializing in whole foods plant based consulting advising and education. I work with community oriented organizations and athletes to teach them the benefits of lifestyle modification and adopting a plant based diet.

18/06/2024

This is a LEADER!!! I know BYRIE will be back!!
Congratulations to the Celtics but I’m looking for a revenge tour from him and Luka. Tim Hardaway get your ass in the gym this off season.

29/02/2024

Another revolution around the sun,
Another year to know I’m 1 of 1.

Leap yr 9!

36x

Gratitude across the board!

Do you know any leap yr babies?

25/01/2024

Knight of Honor doesn’t sound too
BAD!!! Thank you!!

17/01/2024

Thank you to Jermaine Lloyd for always supporting me from the beginning with everything. From when I first started Smiling Bellies, LLC to always championing this book, he’s been pushing me to be my best. Appreciate you always!!!

Please consider purchasing a book for your student athlete, a coach or even an athletic director. Below 👇🏾 is the link to purchasing an autographed copy!!!

Groundwork29.com

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http://www.smilingbelliesjb.com/

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@fitkidplayandpartyplace thank you for a GREAT TIME THIS WEEKEND!!! Reminded me of a smaller Discovery Zone! My children had a time and I was exhausted from keeping up with my youngest. Happy Birthday Maurice!!! #play | #fit

Today starts another remarkable season of college 🏀 & I just wanted to say it’s a privilege being on the other side now BUT I HAD TO PULL UP A FEW OLD CLIPS FROM WHEN I HOOPED in college. Good luck to everyone but esp my Scarlet Knights!! 🔥🏀💫❤️ #basketballneverstops | #supportwomensbasketball

#flashbackfriday A couple of years back, the legendary Jackie Knowles afforded me the opportunity to speak at his career panel at In Tech Academy in the Bronx. This guy had well over 40 professionals in a HS cafeteria giving FREE GAME to students on a SATURDAY MORNING. I thought that was powerful, this the b-roll. Looking forward to speaking more in 2025, throat chakra getting STRONGER with every rep!! Supreme Gratitude What ya think of the msg?! #speak | #perspective

Never in my wildest dreams did I think I’d be here on the other side covering as an analyst but I’m here and I’m dedicated to adding value to the space and even more excited to tell the stories many don’t know they need to hear! Year 2️⃣ bless up!!! Supreme Gratitude 🙏🏾 @21titles | @the9450_

Mantra: A mystical formula of invocation. Over at @smilingbellies☝🏾 of the mantras I try to preach is, Movement is Mandatory! We were not made to sit for several hours at a time and let’s not talk about the increase in poor posture and rounded shoulders from looking down at our phones every waking second of the day. I’m guilty of aimless scrolling too lol. Gyms are nice BUT at this stage in my life I’d much rather engage in movement OUTSIDE. It’s something about the open air that just lets me know I’m alive. Doing these short sprints with my kids (they obviously are having fun 🤩) along with stretching, breathing and walking have been essential in getting back to my pre pregnancy weight. I pray you give yourself grace to embrace the journey and process of finding out who you are! With love, 💕 @wellnesssbritt #movement | #healthcoach

So I have a hard time letting things go (books, clothes, shoes, things, etc.) bc I’m a self diagnosed hoarder. This is me letting go of things!! I hope it helps you to detach. Detaching from things that no longer serve me is the chapter I’m currently on! Throw it away, give it away, BYE! #detach | #bye

{🐥 via @kdotlew3h } In addition to record attendance and viewership, the league has also set new records for Merchandise Sales, Social Media Engagement, League Pass Subscriptions and App Downloads with Triple-Digit Growth Across All Categories! Ya ever did the Ellie Wave 🌊 at a @nyliberty game yet?! What the hell you waiting for?! Also, @the9450_ did it’s largest live show yesterday with 1.3K ppl tuned in on @twitter! 🤯🥹🤭 Follow @the9450_ Follow @21titles #supportwomensbasketball | #indiemedia

Came in as a humble Bronxite, Left as CVS Kid, Celebrated as a Knight of Honor!!! Thank you @rutgerswbb!!! Being seen years later makes me know I made the right decision as a student athlete! RU Rah Rah! Gratitude!! With love, @wellnesssbritt

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