Sanam Sweetcakes

12/06/2024

🍰🙏🏽 First cake Fundraiser this year ⭐️

30/09/2023

TODAY ONLY

cake boxes 🧁

01/09/2023

Vegan afternoon tea 🫖
Bakes 🧁
Catering 🥪

Diary open for September ❤️

20/07/2023

Workshop 🍪

It’s been a minute but here tomorrow with a cookie decorating workshop & spreading awareness around what I do within the domestic abuse sector & mental health

14/05/2023

Diary is back open 😝 DM to order your bakes & special occasion cakes

We have some new & creative designs coming your way !!

Watch this space 🤍

31/12/2022

A history lesson in CAKE🎂

03/10/2022

CAKE CAKE CAKE 🤍

Diary open for October orders 🎃

13/03/2022

Support local 🌱❤️

Well done ARMR Store

From the cusp of football stardom to prison, now a pillar of the community - how Raphale Evans turned his life around

13/02/2022

Valentines Day ❤️❤️❤️

Last minute orders welcomed 🙏🏽🙌🏽🌱

100% profit of sales goes into our nonprofit community organisation The Art of Joy Project

21/01/2022

Did you know ? 🤔

Sanam sweetcakes is now a fundraiser and we use the money we make to fund the non profit organisation ✨

We cater for events , retreats and sprague occasions 🙌🏽

Cakes
Cookies
Soups
Curry

Taking orders now 🧡

07/11/2021

FREE women’s Drop in ✨🧡

If you have ever felt alone , felt like you don’t belong any where or just needed to speak to someone who wouldn’t judge you ?! We are here ! Every Tuesday (term time ) .

These are all feelings many of us feel and the truth is we don’t need to suffer in silence, feel embarrassed or remain alone

30/10/2021

Happy All Hallows’ Eve 🎃

28/10/2021

👋✨❤️

Hello there ! Just me trying to change the world using my vegan cakes as a fundraiser 🙃

Please keep me in mind for special occasion cakes as well as wholesale prices for event
Like Illumin8te uk who’s been a regular supporter & customer 🙌🏽

I keep it a little more simple these days as this business is none a fundraiser only . Butter cream rose cakes are £30 all year round ! 100% of sales go into our NONE profit community organisation supporting people affected by domestic abuse ❤️


https://www.facebook.com/SanamSweetCakes/

✨🙏🏽🙌🏽Hello there ! Just me trying to change the world using my vegan cakes as a fundraiser 🙃

Please keep me in mind for special occasion cakes as well as wholesale prices for event
Like Illumin8te uk who’s been a regular supporter & customer 🙌🏽

I keep it a little more simple these days as this business is none a fundraiser only . Butter cream rose cakes are £30 all year round ! 100% of sales go into our NONE profit community organisation supporting people affected by domestic abuse ❤️

https://www.facebook.com/SanamSweetCakes/

https://www.facebook.com/The-Art-of-Joy-Project-110263247989621/

Sanam Sweetcakes;
100% Vegan
Bakery
Coffee shop
[email protected]
All deposits or payme

18/10/2021

Raising money for training to support teenagers affected by domestic abuse 🧡🙌🏽

The accredit training day is £216 and will allow The art of Joy project to do work within school and with teenagers one on one . We believe this will make a big difference to children’s lives who’ve been affected by domestic abuse ❤️

Please donate if possible or purchase a cake 🍰

20/09/2021

Happy ☀️🙏🙌🏼

We raised £52 for The art of Joy project yesterday

So grateful to for the space to do what I do best

20/09/2021

Amazing ! Well done ARMR Store

https://www.manchestersfinest.com/eating-and-drinking/ardwicks-hidden-independent-plant-based-caribbean-community-health-shop/?fbclid=IwAR1r42WhYrIy7vkVSWJPLcZ4esEc6IOL_ZwcNjGdK0MoNn0YYoRByjsv3bU

A Caribbean café and health food shop that's so much more...

14/09/2021

So excited for a vegan baker 🙌🏼🌱

A police detective, a retired midwife and a software developer are among this year's hopefuls.

13/09/2021

Thank you 💜🙌🏼🙏

I am truly grateful

13/09/2021

Tomorrow 🙌🏼♥️

30/06/2021

💜NEW TIMETABLE💜
14 FREE classes per week and 5 new teachers on board! 🎉
We also made it even easier to join our classes by having just one zoom link for all our sessions. 👌🏽😁
To join any of our FREE classes then use the link below. 👇🏽

https://us02web.zoom.us/j/86084636378?pwd=T2NnVDk4c1dEQS9pY0FVL2hlNVZZZz09

Or the following zoom meeting details. 👇🏽
Meeting ID: 860 8463 6378
Passcode: 233098
——————————————————————
MONDAY
1pm- Breathwork with Mel
6pm- Strength Flow workout with Roy

TUESDAY
12:30pm- Vinyasa Yoga with Daisy
4pm- Meditation & Restorative Yoga with Juanita

WEDNESDAY
10am- Vinyasa Yoga with Fenia
3pm- Seated Yoga with Juanita
10pm- Yoga Nidra with Richard

THURSDAY
9:45am- Mindset Meet-up with Sanam
12Noon- Beginners Yoga with Juanita
8:30pm- Yin Yoga with Juanita

FRIDAY
8am- Vinyasa Yoga with Kerry
2pm- Movement (Qoya) with Mel

SATURDAY
9:30am- Pilates with Fenia

SUNDAY
11am- Metrolink Walks (fortnightly from Sunday 2nd May)
6pm- Book Club with Ralph

Huge thanks to the organisations funding our work, to our volunteers for their work and to everyone who has attended classes or supported us in some way!
We are a true wellness collective and nothing we have achieved could’ve been done without everybody’s energy and input. We are hugely grateful and will continue to grow The Resonance Centre with your valued support! 🙏🏽💜



***IF YOU ARE ATTENDING ‘BREATHWORK’ PLEASE READ THE FOLLOWING NOTES BELOW FROM OUR FACILTATOR MELANIE MURPHY:
Conscious Connected Breathwork offers the opportunity for increased self-awareness, deep healing and the transformation of our stories into our Medicine, or our gifts in life.
It reconnects us to this living force within that is our greatest gift and most freely available tool for improved health and self-healing.
Rapidly oxygenating the body, we are transported into states of awareness that go beyond the thinking mind, beyond ego and into different experiences of consciousness whilst remaining firmly connected to the physical, not externalising our process but rather calling it home to full embodiment and integration.

Consciously engaging the breath can offer the following benefits:
Relief from stress and anxiety through breath/body awareness.
Improved immune response.
Improved sleep and wellbeing.
Releasing old trauma and trigger patterns.
A sense of personal empowerment arising from coming to know oneself better.
Ability to handle difficult and challenging situations with a more grounded and centred approach.
A deeper connection to the messages and alerts of the body.
Freedom from limiting beliefs and behaviours....and more!

As a breathwork facilitator, I cannot be held responsible for any mental, emotional or physical or challenges that may arise due to taking part in breathwork. By registering for this session, you agree that you are suitably resourced (mentally, emotionalLY and physically) to take part in this session.
If you have any health considerations, you should first consult your GP or healthcare provider before joining a breathwork session, particularly if it is your first time.

The following conditions require careful consideration:
Epilepsy or seizures
Glaucoma or detached retina
Heart conditions or arrhythmia
High blood pressure
Low blood pressure with a history of fainting
Recent surgery
Delicate or early pregnancy
Bipolar disorder, schizophrenia or psychosis
COPD or pre-existing lung disease
It may still be possible to breathe in this session but using a modified practice, where you breathe in and out through the nose and/or have an extended exhale.

16/06/2021

Another ‘Resonant Angel’ in our midst!
The truly lovely...... Sanam Iqbal! 🎉

Sanam will be stepping into the Dream Team as the new host of our weekly ‘Mindset Meet-up’. 👌🏽
A chance to share, listen and chat with likeminded souls or an opportunity to form new connections/friendships. All your thoughts and emotions are welcome..... the good, the bad and the ugly. Sanams natural kindness and empathy will create a very safe space for sharing & collective healing and we feel very privileged to have her on board.
All sessions are FREE and open to all.

Sanam we are so pleased you are joining the team, thanks so much, here’s to creating together! 🙌🏽
With love,
Team TRC
🙏🏽💜

03/06/2021

Always sharing the wins ♥️🙌🏼

'Vegan beauty is a critical next step in our sustainability and environmental endeavors...'

03/06/2021

Now summer is here (I think ) book your dessert table! ☀️🍰

Cookie dough 🍪
Cake pops 🍫
Cupcakes🍰
Cake 🧁

All set up for you 🙌🏼

(allergy friendly)

All set up for you at home or at your choice of location

🍰🍫🧁🍪 DM for any questions 🙂

03/06/2021

Now summer is here (I think ) book your dessert table! ☀️🍰

Cookie dough 🍪
Cake pops 🍫
Cupcakes🍰
Cake 🧁

All set up for you 🙌🏼