MCteka

20/01/2025

Something huge for whoever has useful information to give him. .

22/11/2024

What a soul-lifting and real-time review. We love.

25/09/2024

25/09/2024

We love to impact.

25/09/2024

How we came out…

06/02/2024

It's the FREE STYLING for me

05/02/2024

Can your bride ever?! Pure

05/02/2024

Congrats sist.

28/12/2023

06/12/2023

We were well fed. From tummy-friendly and yummy breakfast of to delicious and well-cooked lunch.

Kudos to all food vendors on board. To say the truth, I ate well. 🍲💃😂💕

17/10/2023

Talking is a real business.

17/10/2023

MEN CAN HAVE CANC£R TOO

It’s pink October again and I’m sure that you must have received a lot of information on breast cancer, its symptoms, and how to prevent it. That’s why today, we’ll be discussing breast cancer.

Let’s talk about some myths and facts on breast cancer Ayo

MYTH 1 -Men do not get breast cancer; It affects women only.
This is untrue. It has been estimated that more men will be diagnosed with breast cancer. Men should also check themselves periodically by doing a breast self-exam.

MYTH 2 - Carrying a phone in your underwear can cause breast cancer.
This is also untrue. Although, it’s not ideal to put a phone in your underwear, but there’s no link to it being a cause of breast cancer.

MYTH 3 -Cancer is contagious.
This is false. You cannot catch breast cancer or transfer it to someone’s body.

MYTH 4 - Finding a lump in your breast means breast cancer.
This is not entirely true. Only a small percentage of breast lump turns out to be breast cancer. But if you notice a lump in your breast, you should speak with a doctor immediately.

There are many other myths Ayo, but I’ll be sharing only these four with you. If there are others that you've heard and you’ll like to know the real truth about it, then you should speak with a doctor about it. Also, if you’ll like to practice a breast self-exam and you need some guidance, then you should also speak with a doctor.

Credit: Dr Gloria of Doktorconnect

15/10/2023

BIG 7 SECRETS IN MARRIAGE THAT WILL SAVE YOUR RELATIONSHIP FOR BETTER.

Secret 1

Everyone you marry has a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength.

Secret 2

Everyone has a dark history. No one is an angel. When you get married or you want to get married stop digging into someone's past. What matters most is the present life of your partner. Old things have passed away. Forgive and forget. Focus on the present and the future.

Secret 3

Every marriage has its own challenges. Marriage is not a bed of roses. Every good marriage has gone through its own test of blazing fire. True love proves in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there.

Secret 4

Every marriage has different levels of success. Don't compare your marriage with any one else. We can never be equal. Some will be far, some behind. To avoid marriage stresses, be patient, work hard and with time your marriage dreams shall come true.

Secret 5

To get married is declaring war. When you get married you must declare war against enemies of marriage. Some enemies of marriage are:
1. Ignorance
2. Prayerlessness
3. Unforgiveness
4. Third party influence
5. Stinginess
6. Stubbornness
7. Lack of love
9. Rudeness
10. Laziness
11. Disrespect
12. Cheating
Be ready to fight to maintain your marriage zone.

Secret 6

There is no perfect marriage. There is no ready made marriage. Marriage is hard work. Volunteer yourself to work daily on it.
Marriage is like a car that needs proper maintenance and proper service. If this is not done it will break down somewhere exposing the owner to danger or some unhealthy circumstances. Let us not be careless about our marriages.

Secret 7

The Creator of the universe cannot give you a complete person you desire.
He gives you the person in the form of raw materials.

Credit: My Marriage My Pride