A quick tip on how to handle and respond to your inner critic!
Let me know how this works for you! Or a tool that you love using with your inner critic!
#energywork #innercritic #selfworth
People ask when they should get henna and the answer is whether you want! You don't have to wait for a special occasion, or party.
.
Bob your 1:1 appointment or host done friend at your house and I'll come sit at your kitchen table and adorn you and your friends!
Located at Osan Afb, s. Korea
#henna #hennaartist #naturalhenna #chesthenna
I was talking today about how much joy Is not just something to reach for just because, but because it's a resource, to help fuel you as you go after your goals, or the things you desire in the world. The change you want to make, the way you want to show up, and how you do it is just as important as where you're going.
.
Being on the water today, brought me so much joy and just the waves are just as much fun as the still water. If you want to have more joy, and wonder as you navigate the waves of life, am offering a new radiant Soul support package of 6 months, that is everything I've ever dreamed of offering. There are three spots available, if you want one, or this piques your interest, send me a message and let's chat, or hop on a phone call, because you are worthy of joy in this moment right here, right now, in the middle of all that's going on in the world, because life does not wait, and you can have both.
.
You can have joy, and grief, you can have stress and delight, you can have Cake and carrots. You are already doing the work, and now you're ready to add in more ease and flow, and I am so here for that so you can feel the wind in your hair within your life. 🌟
Guess what!? It's virtual Red Tent this week!
Tuesday May 21st at 7-8:30 pm central, and Korea time May 22nd at 9 am.
Come join us, give what you desire, 0-20. We'll have one of my favorite meditations with your wild soul self, sharing and sacred space. If you've been desiring sometime to breathe and reset, and be around people and in community where you feel seen and held, you'll want to join us.
.
Comment “Wild” for the link to join us. (Or head to the link in my bio) 🌟
Hi friends! I'm Aj, the Joy Weaver, I do natural henna, Energy work, tarot readings and soul coaching! I'm here for your henna desires to help you feel embodied and delightful in your skin or to celebrate any occasions you have!
.
Henna starts at 10, It's 20 for a palm size piece, 25 for the whole top of hand, 50 for a half sleeve That is on either the top half or bottom half of your forearm. I can also do henna in other places that are similar sizes and pricing.
.
Energy readings and life coaching are Henna 55 each for an hour, Tarot readings are 44 for an hour! Feel free to reach out if you would like some Joy centered support to navigate your next steps, or to cultivate goodness in your life and the way that you want to show up.
.
Energy readings are tapping into your energy body, your nervous system, to figure out what is present and wants to be witnessed, it's a little bit like parts, work, energy, clearings, and helping you feel more grounded and clear in your body, spirit and connected.
.
Life coaching helps you get clear and sort out whatever problem is in front of you, and it's an hour of me asking questions to help you figure out next steps, make a game plan, or get to the heart of the matter of what's on your mind.
.
Card readings are intuitive, and are kind of like sharing what the weather is, and what's present, what you might be missing or need to be aware of, I don't really do future telling, but more of helping you get connected and grounded to you, and to be aware of what might be helpful to cultivate and to know moving forward so that you can show up and integrity in your next steps. 🧡
First photo by Jeff Cohen
Henna mixed by me from powder and oil from @hennacaravan #henna #renfaire #hennaartist #energywork #intuitivehenna
Are you having a hard day? Could you use some encouragement? Here's some love for you to listen to when you need some love and a reminder of your fabulousness!
Three tips on how to listen to your inner voice in case you aren't sure what that looks like.
1. Has there been a time that you listened to your nudge, or your inner knowing, and you knew it? If so what did that feel like, how did you know, was it in your spirit, or in your stomach, or in your heart? What textures, sensations, feelings, or colors come to mind when you think about it?
.
2. Was there time where you did not listen? And then things maybe went a little sideways and you were like I knew I knew I should have done this differently. How did you know? When did you feel that? Can you identify when that was? What did it feel like?
.
3. If you've known something and you went opposite of it, did you feel any dissonance? Did you feel off, or like I know I should be doing this other thing? If so what did that feel like did you feel that in your spirit, or in your body, or in the way you showed up, or the way you spoke?
.
All of this is simply more information for you. If you want to dive in more I have a free Facebook group called embodied in joy where we are talking about this all month, and people who participate in the discussion, or comment or share their thoughts, I'll get entered in to the hat, and I do two free one-on-one calls every month with those who win!
.
#innerknowing #innerwisdom #nudge #lifecoachtips #soulccoach #dailyencouragement
🪇My MARACAS ARRIVED!! 🪇 WHICH MEANS ITS MARACA MOMENT TIME! Share your wins, celebrations, something you are proud of, a brag you have below, let's celebrate each other, let me upride you and encourage you.
.
You are worthy of celebration, and honoring of the things you are doing. I'm so proud of you, and you deserve a whole maraca moment and gold stars. Nothing is too small or too big, there is room for the $6,000 deal you just signed, and the went outside and took yourself on a walk for your mental health celebration to be side by side. 🔥🤩
.
(Also, my Maraca moment for me today is this outfit, I am so feeling it, and it's one of those days that I look like something out of a story book, and I'm like yes I am leaving my best dream clothing life. Bc colorful, magical Ren faire bard is the vibe 😍🌿)
.
I have space for 5 1:1 calls this week! 55 for an hour to dive in, and explore what is present for you, message me if you would like to claim one of them!.
(Spoiler, yes you will totally have a Maraca moment for you in celebration for saying yes as well!)
I am loving the different sessions I'm able to do lately. You don't have to have any energy work experience to do a session, it's interactive, and we're tuning into your body, and spirit to see what is present, and to see what you want to dive into, and then moving through that in a way that is deeply rooted, so you walk away feeling clarity, and clear, and lighter, and with possibilities for what is ahead.
.
If you have a question feel free to write them below, or message me, I do 1:1 sessions for 55 for an hour, and I also offer packages, that is just Energy work or with a mix of energy work, intuitive guidance with cards, and creative Soul coaching, so you're integrating all that you are learning on multiple different levels. 🔥🤩
.
If you are feeling stuck, or not sure what you need to work on, this is a perfect first step for you to get clear and tapped into your body, and I'm always happy to hold space for your whole self. You don't have to split into okay here's business, and here's life, and I'm also a mom, your whole self is welcome into the room.
.
You don't have to hide here, Love/Spirit/God is big enough to hold you, and I'll be with you every step of the way.
.
It would be a pleasure to walk alongside you, I have openings this weekend and next week if you are feeling the nudge, you can drop a 🌈 below and I can reach out as well. 💚
.
#energywork #intuitiveguidance #trustyournudge
A quick tip on one way to talk back to your Inner Critic (the mean voice you hear in your head!) Let me know what comes up for you when you try this!
.
Love it and want more? You can get my book Red Thread: Weaving an Embodied Life of Joy on Kindle today! (Paper back is coming back into stock soon 🌿)
.
#innercritic #authorsofinstagram #authorsthoughts #soulcoach #redthread #redthreadbook
"Red Tent is my soul home. It's a place I can laugh, be, and bring my whole self" This sentiment is what I hear often from women in Red Tent. They share how much of a relief it is to know you are walking into a sacred space without expectations on belief, firm ideas on the topic, or that they need to have it all together.
.
Red Tent is on Creativity this month and there's a place for you to join us, to explore for 1.5 hours virtually where there will be no advice given without being asked for, no fixing, just listening, love, and sharing.
.
Red Tent is soul food and a reset to just be, breathe, and learn something new. You'll walk away with a deeper awareness of what Creativity looks like in your own life, and a deeper connection with yourself and the others in the room.
.
The link is in my bio to join us, I'd love to see you this month. January 23rd for stateside folks at 7 pm, and Jan. 24th at 10 am for us Korea folks.
.
Come sit with us in the Red Tent, there is space for you here.
.
Models include local San Antonio women and @mermaidayesha
Photo by @roseytonesphotography
Henna in the photo by me
#redtent #redthread #hennahands #hennadesigns #naturalhenna #selflovecoach
Just wanted to put this out there, that it's okay to feel both things in the day leading up to the new year. You can feel excitement and dread. Nervousness and curiosity. If this year hit you like a ton of bricks you're allowed to feel relief that at least this year is over, and if you learned some goodness you're allowed to feel driven to explore how you can amplify that.
Even if....
things went wrong
the world is going nuts
the ceasefire hasn't happened
the hostages haven't all been returned
the home owning prices are gouged
rights are being infringed upon
it didn't go as hoped
you didn't get the job
Even if...
you feel guilty for wanting better
it went better than you could imagine
you accomplished your goals and want to keep growing
you changed your mind on what you want
got what you wanted and it wasn't what you thought it would be
you don't know what you want yet
you got the job
You can feel the mix.
Two years ago I had some bare minimum hope I was clinging onto for the new year. This year I'm excited. Take it from this military spouse, so much can change in a year, even two. All of the grace, and love and tenderness for wherever you are, and whatever you are feeling.
.
When we allow ourselves to feel it all, we can better step forward to do our part in showing up in the ways we desire to help the world, ourselves and our communities.
.
Hands at your back lovely.
.
Feel free to tag, or forward this, to somebody who needs to hear this today. 💚 Or leave an emoji below if it resonated with you.