Push yourself , because no one else is going to do it for you!!!
If you’re persistent - you will get it.
If you’re consistent - you will keep it!!! 🦾
I don't want to lift weights, I don't want to gain weight, I don't want to be like a man ..... I hear all this regularly (both from my ladies clients and clients who come to the gym) ....
Girls are avoiding weights and running to the cardio machines . ❌
I would not agree with that.
Ladies, if you want to have a beautiful and shaped body, you have to focus on weights, not only cardio.
The combination of cardio and weight will provide you with exactly what you want. ☑️
So go to the gym, grab some weight and enjoy 🥰
Strong is new sexy!!💃🦾
-
-
-
-
-
-
-
#dress #heels #beautyaddict #feshion #feshionstyle #fitbody #fitnessbody #strong #strongbody #strongisnewsexy #muscle #gym #gymmotivation #fitnessmotivation #fitnessgirl #sport #sportygirl #coach #coachlife #lifestyle #trainhard #shinelater #loveyourbody #loveyourself #egypt
One quick body weight pre Iftar Workout!! 🔥🦾
-
-
-
-
-
-
#workout #trainingday #trainingvideos #bodyweightexercises #trainingday #fit #fitnessgirl #trainingmotivation #workoutmotivation #sportswear #sportgoals #sportgirl #sportlifestyle
And I've never had enough of this protein @supplements_tech 😻
-
-
-
-
-
-
#protein #proteinshake #suplementfitness # ##supplement #supplementstore @supplements_tech #fit #fitgirl #fitnessgirl #fitness #fitnessmotivations #cleanfood #healthyfood #healthylife #healthylifestyle #coachlife #sports #sportygirl #diet #dietfood #nutrition #lifestyleblogger #egypt🇪🇬
Life is too short to skip leg day! 💃
-
-
-
-
-
-
#gymtime #gymgirl #trainingday #workoutroutine #workoutmotivation #legday #legdayworkout #bootyband #workoutmotivation #workoutvideos #trainhard #traindifferent #strongissexy #fit #fitbody #fitnessgirl #coach #coachlifestyle #sportygirl #sportylook #sportswear #lifestyle #lifestyleblogger
When your voice of reason is stronger… ☺️🦾
-
-
-
-
-
-
#healthyfood #healthylifestyle #diet #dietfood #eatclean #befit #firbody #fitness #suplements @supplements_tech #proteinshake #sports #sportygirl #sportlook #sportmotivation
⚡️HIIT FULL BODY WORKOUT ⚡️💦
Ok guys time for some cardio. This is a high intensity workout!
☑️ You will do 4 ROUNDS, performing for 40secs,resting 20secs in between exercises, until finishing your rounds.
workout #workoutvideos #workoutmotivation #cardio #cardiohiitworkouts #hiitworkout #hiitexercises #cardiofitness #fit #fitbody #sweatingitout #burnout #coach #trainer #lifestyle
Train in one of our clubs.
Be fit, happy and satisfied. 🥰
@clubsegypt #happyplace #fitness #gym #trainer #coach #fitnesstrainer #training #workout #shooting #sport #sportygirl #lifestyle #train #befit #behappy #goodvibes #lifestyleblogger
When you feel lazy to train, there is a pre-workout @supplements_tech to help you! 💃☺️💪
#training #workout #gym #gymtime #l#energy #feeltheburn🔥 #fit #fitness #fitnessmodel #fitnesstrainer #fitnessgirl #fitbody #fitnessmotivation #fitnesslifestyle #coach #sport #sportygirl #sportswear #sportmotivation #sportforlife #lifestyle #lifestyleblogger #suplements #preworkout @supplements_tech #followforfollowback #egypt🇪🇬