Chef Via Melissa

  • Home
  • Chef Via Melissa

Chef Via Melissa Melissa is a certified nutritional chef & a certified wellness counselor! She owns Via's Kitchen, a

✨Jump on over to IG tomorrow at 1PM EST and catch my LIVE interview with Karina Wylie!💫 I’ll be discussing my entreprene...
30/10/2024

✨Jump on over to IG tomorrow at 1PM EST and catch my LIVE interview with Karina Wylie!
💫 I’ll be discussing my entrepreneurial journey & how it’s shaped my current career coupled with tips to navigating a business + healthy cooking ideas!
✨ Follow me on IG to join the conversation

https://www.instagram.com/chef.via.melissa/

07/09/2024

✨ Clean food doesn’t need to be boring!
💫 It’s been a hot minute since I’ve whipped up my garlic-cumin infused carrots
✨ It’s as easy as 1-2-3:
1. Boil 2 cups of baby carrots for 15-20 min > drain
2. Add to blender along with a 1/4 cup of water, 1 tsp garlic & 1/2 tsp cumin, a dash of olive oil
3. Blend 15-20 seconds until smoothe and voila

🥕Nutrition bonus - high in beta carotene, vitamin C & fiber… buon appetit!

www.Viaskitchen.com

Just a little something I whipped up for lunch…✨ Mixed greens with fig dressing, lemon garlic shrimp, sliced cucumber & ...
30/07/2024

Just a little something I whipped up for lunch…
✨ Mixed greens with fig dressing, lemon garlic shrimp, sliced cucumber & rosemary garlic roasted & smashed potatoes 😋

07/07/2024

✨ Whipping up a quick, easy & tasty Sunday Salad chock full of nutrition 😋
💫 Mixed greens with organic grilled chicken, strawberries, grilled zucchini & homemade honey Dijon dressing
✨ Key benefits: High in antioxidants, protein, hydration + vitamins B & C

✨ Perseverance pays off…as does manifestations! 💫 Via’s Kitchen by Chef Via Melissa is fully back up and running with NE...
05/06/2024

✨ Perseverance pays off…as does manifestations!
💫 Via’s Kitchen by Chef Via Melissa is fully back up and running with NEW & existing culinary experiences www.Viaskitchen.com
✨ If you are a business in the Westchester / CT area… I’d love to connect about health focused meal prep delivery for your office
💫 Some other exciting events coming down the pipe…
✨ Cooking demos with Building Decarbonization Coalition
🎉 Pop up restaurant nights in the NY-Metro area & more cooking classes
Stay tuned!

03/06/2024
✨ One of my newest partnerships is  with HUSH in Greenwich, CT… an amazing alternative wellness center with so many uniq...
19/03/2024

✨ One of my newest partnerships is with HUSH in Greenwich, CT… an amazing alternative wellness center with so many unique classes and experiences (salt rooms, sound baths, red light therapy & more!)

💫 It was a natural fit for Via’s Kitchen to be an extension of their wellness entourage

✨ Please join us for my first event there on 4/16 for a Spring Cooking Soiree

💫 Details & tickets in the link here:

https://www.hausofhush.com/schedule/eventdetail/478/-/hush-s-spring-cooking-soiree

🌷 Spring weather calls for Spring Dishes! 🍃 Vegan Basil pesto w/ quinoa pasta & peas 😋🌱 Whip up this Raw vegan pesto in ...
10/05/2023

🌷 Spring weather calls for Spring Dishes!

🍃 Vegan Basil pesto w/ quinoa pasta & peas 😋

🌱 Whip up this Raw vegan pesto in less than 5 min:

✨2 cups thawed frozen spinach
✨1 cup fresh basil leaves
✨1 cup pecans
✨4-6 garlic cloves
✨1/2 cup EVOO
✨1/2 TSP sea salt

💫 Add all pesto to a high powered blender for food processor & voila!

✨ No need to heat, serve over your favorite pasta or smear on grilled chicken

✨ What are some of your favorite spring dishes?!

💫 Happy Try It Thursday! ✨ Now that I’m back from my travels & in the kitchen, I love whipping up my original healthy sn...
09/02/2023

💫 Happy Try It Thursday!
✨ Now that I’m back from my travels & in the kitchen, I love whipping up my original healthy snacks!
💫 Try your hand at my RAW immune + energy boosting Chocolate Raspberry Balls made with Bees & Trees Manuka Honey 😋
💫 15 min prep > 30 min set

18/01/2023

🍃 Happy Wellness Wednesday!
⛔️ We are in the heart of cold & flu season!
🐝 Manuka is one of the many natural ways I keep my immunity boosted during this time! Check out Bees & Trees Manuka Honey to learn more and more!

Address


Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 07:00 - 21:00

Alerts

Be the first to know and let us send you an email when Chef Via Melissa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Business
  • Videos
  • Claim ownership or report listing
  • Want your business to be the top-listed Event Planning Service?

Share