Crow Practice

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Crow Practice

Crow Practice stands for Coordinated Response on Wellness. We are a nation-wide live event company offering wellness services.

Fitness, workshops, flow stations and expert wellness speakers. CROW is an acronym for Coordinated Response on Wellness. Our team of Wellness Educators (WE) and Wellness Experts (WEX) brings holistic living into the mainstream, with corporate events, conventions, and community events. We produce experiences to make your event memorable. Let our passion take your event to new heights! We strongly b

elieve in PRACTICE because we are constantly changing, constantly growing, never perfect. Click this link for more details --> https://linktr.ee/kristine.iverson

25/12/2024

As we celebrate Christmas and reflect on the blessings of 2024, we want to express our sincere gratitude to each and every one of our valued clients. Your support has been the cornerstone of our success this year.

We cherish the relationships we've built and are excited to see what the New Year brings. Wishing you and your loved ones a joyous Christmas filled with love, laughter, and cherished moments.

23/12/2024

The holiday season can be a whirlwind of excitement, but let's remember to prioritize our well-being!

From the CROW Practice Team, cultivate joy and balance this Christmas by embracing mindful moments, like savoring the festive spirit and practicing gratitude. Move your body with holiday walks and family fun. And finally, prioritize sleep by aiming for consistent sleep schedules and incorporating relaxing rituals like a warm bath before bed.

Wishing you a joyful and healthy holiday season! 🎄

06/12/2024

🌟 Wrapping up the year in style! 🌟

The CROW Practice team is proud to be Gold Sponsors at Visit Orlando’s Year-End Celebration and Luncheon! 🎄

A huge thank you to our amazing WEXs and incredible partners for making this day extra special as we celebrated another successful year of wellness and collaboration.

Here’s to creating even more memorable experiences in 2025! Cheers to partnerships that empower and inspire.

19/11/2024

Our founder,Kristine, would like to thank her friends, providers, and vendor partners for coming to the premier of season 14 of The Blox. She is truly grateful that she was able to share this experience with all of you.

Filming a reality TV season in one week was exhilarating and also exhausting. The educational experience of The Blox was next to none.

We appreciate all of your support and look forward to CROW Coaching in 2025!

09/10/2024

Can't wait to share my insights and experience with you at IMEX America alongside this amazing group of industry experts! Join us on October 10th for the "Meet the Mentors" session. See you there!

07/10/2024

Start your day off right with a personalized tea experience at Smart Monday, powered by Meeting Professionals International ☕️✨

Create your unique blend and savor the flavors. Visit us today to discover your perfect cup.

30/09/2024

Sharing Day 1 highlight from the recent & event at Newport Beach!

It's always inspiring to connect with like-minded professionals.

(Photo credits: North Star - Studio Alani)

30/09/2024

Carolina with Be You Disco shared a beautiful authentic teambuilding experience! Thank you for helping us connect to ourselves and others.

04/09/2024

Feeling tight and stressed? Incorporate these quick stretches into your day to improve flexibility and reduce tension.

Benefits of stretching:

- Improved flexibility: Increases your range of motion.
- Reduced muscle tension: Alleviates stress and soreness.
- Stress relief: Promotes relaxation and mental clarity.

Simple stretches to try:

1. Child's pose: Kneel on the floor, sit back on your heels, and lower your forehead to the mat. Extend your arms in front of you or rest them by your sides.
2. Quadriceps stretch: Stand tall and grasp your ankle behind you. Gently pull your heel towards your buttocks.
3. Hamstring stretch: Sit on the floor with one leg extended and the other bent. Lean forward towards your extended leg, reaching for your toes.
4. Calf stretch: Stand facing a wall. Place one foot forward and the other behind you. Lean forward towards the wall, keeping your back heel on the ground.

Remember to hold each stretch for 30 seconds, and repeat 2-3 times. Listen to your body and avoid pain.

Let's make stretching a part of your daily routine!

02/09/2024

Today, we honor the backbone of our society: the hardworking men and women who dedicate their time and energy to building a better future. Your dedication and perseverance are truly inspiring. Happy Labor Day!

30/08/2024

This is huge! Thank you Caesars Entertainment for inviting Kristine Iverson as one of the Wellness Speakers at the Caesars Entertainment's Global Wellness Summit!

More to come and cheers!

23/08/2024

Thank you!

23/08/2024

LOOK: Excited to be here at the Visit Orlando's Insights Luncheon and Economic Forum.

Who else is attending? Let's connect! Find us at table 68!

- Kristine Iverson
Founder and CEO, CROW Practice

16/08/2024

Tired of the same old team-building activities? Give your participants the gift of relaxation with our chair massage service. Watch as stress melts away and productivity soars!

14/08/2024

Wellness Wednesday: Stretch it out! 🧘‍♂️ Find your zen with these quick and easy desk yoga poses. Follow up for more tips!

11/08/2024

The integration of wellness into meetings and live events is no longer a trend but a necessity. To create truly memorable and engaging experiences, event planners must prioritize mindful activities and healthy options. By incorporating wellness into event design, organizers can not only improve attendee satisfaction but also contribute to a healthier and more balanced work environment. This shift towards holistic well-being aligns with modern preferences and expectations, making it essential for staying competitive in the events industry.

Ready to elevate your events with a touch of wellness? CROW Practice offers expert guidance on integrating mindful activities and healthy options into your event planning. Contact us today to learn how we can help you create unforgettable experiences that prioritize attendee well-being.

10/08/2024

Happy Birthday to our incredible CEO and founder, Kristine Iverson 🎉 She's not your typical boss; she's a visionary, a mentor, and a friend. We're so fortunate to be part of a team led by such an awesome woman. Your passion and dedication inspire us all. Thank you for everything, Kristine!

Here's a reel to show how amazing you are! You are the best!

08/08/2024

It's time to redefine the event experience. Let's explore how cutting-edge technology, interactive elements, and CROW Practice can transform your next event.

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407-619-2075

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http://www.crowpractice.com/, https://linktr.ee/kristine.iverson

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As we celebrate Christmas and reflect on the blessings of 2024, we want to express our sincere gratitude to each and every one of our valued clients. Your support has been the cornerstone of our success this year. We cherish the relationships we've built and are excited to see what the New Year brings. Wishing you and your loved ones a joyous Christmas filled with love, laughter, and cherished moments. #ChristmasCheers #ClientAppreciation #EndOfYearGratitude #HappyHolidays #ThankYouClients

Happy birthday, Kristine.mp4

Happy Birthday to our incredible CEO and founder, Kristine Iverson 🎉 She's not your typical boss; she's a visionary, a mentor, and a friend. We're so fortunate to be part of a team led by such an awesome woman. Your passion and dedication inspire us all. Thank you for everything, Kristine! Here's a reel to show how amazing you are! You are the best!

Mental Health Tips.mp4

At Crow Practice, we believe that mental health is a crucial component of holistic well-being. Kristine, our founder, shares an important message today: do what makes you happy every day. Whether it's pursuing a hobby, spending time with loved ones, or taking a moment for yourself, finding joy in the little things is essential for maintaining mental wellness. Let's break the stigma and support each other on our mental health journeys. What makes you happy? Share in the comments below! ⬇️ #TalkAboutItTuesday #MentalHealthAwarenessMonth #MentalWellness #HappinessMatters #SelfCare #MentalHealthTips

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