The Low Carb Universe

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The Low Carb Universe

The Low Carb Universe is the first international, 100 % real food event of its kind in Europe. We also offer movement workshops (i.e. yoga, dancing, hiking).

The Low Carb Universe arranges international health events in Europe. We present both well-known profiles and new stars who spread knowledge about different aspects of a healthy, real food lifestyle. All food served at our events is sugar and gluten free, and we prioritize local and organic produce. Our events are interactive with a mix of lectures and workshops to make it possible to dig deeper i

nto interesting subjects and learn from each other. We encourage discussion and interaction outside the schedule to make our events extra rewarding for both lecturers and guests, which is why we only sell full event tickets, including food and accommodation. The Low Carb Universe - Eat Real.

13/05/2022

Join us and move 👯‍♂️👯‍♀️
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

12/05/2022

🤣
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

11/05/2022

are you doing the cha-cha?
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

10/05/2022

✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

09/05/2022

☀🤩
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

08/05/2022

In honor of 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲, I’m sharing some of my own mother’s advice: ⁣
⁣
𝐓𝐫𝐞𝐚𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐬 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐛𝐞 𝐭𝐫𝐞𝐚𝐭𝐞𝐝.⁣
⁣
𝘌𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘭𝘰𝘷𝘦𝘴 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘴𝘱𝘦𝘤𝘪𝘢𝘭. 𝘌𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘭𝘰𝘷𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘯𝘰𝘵𝘪𝘤𝘦𝘥. 𝘈𝘯𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘤𝘢𝘳𝘦 𝘧𝘰𝘳 𝘱𝘦𝘰𝘱𝘭𝘦 𝘢𝘯𝘥 𝘵𝘳𝘦𝘢𝘵 𝘵𝘩𝘦𝘮 𝘢𝘴 𝘵𝘩𝘦 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦, 𝘵𝘩𝘦𝘯 𝘵𝘩𝘦𝘺 𝘸𝘪𝘭𝘭 𝘭𝘰𝘷𝘦 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘪𝘵. ⁣
⁣
𝗪𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫𝐬? 😍⁣

07/05/2022

Saturday night dance fever! 🕺Put on your favorite dance music and go crazy! It makes you happy and is a really fun way of moving your body.

Which song makes you wanna dance?

https://www.youtube.com/watch?v=fNFzfwLM72c

Bee Gees "Stayin' Alive" official music video, remastered in HD. Subscribe for more videos: https://beegees.lnk.to/subscribeRead the story behind the 'Saturd...

06/05/2022

Friday Mindset ⚡💡
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

05/05/2022

If you choose to join us at The Low Carb Universe this year, you’ll never be bored – that’s a guarantee!

✅ WiFi
✅ 2 heated outdoor pools
✅ Indoor swimming pool with whirlpool bath beds & jet streams
✅ 2 saunas and thermal showers
✅ Relaxing waterbeds
✅ Fully equipped gym

With everything Espléndido Hotel, Puerto de Sóller has to offer, only beautiful memories remain! 😍

04/05/2022

Why fit in when you can stand out?! There are plenty of food and health retreats, but we like to think the way we do things really sets us apart – 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝-𝐜𝐥𝐚𝐬𝐬, 𝐬𝐭𝐚𝐭𝐞-𝐨𝐟-𝐭𝐡𝐞-𝐚𝐫𝐭 𝐚𝐧𝐝 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 💡 𝐚𝐧𝐝 𝐯𝐚𝐫𝐢𝐞𝐭𝐲 𝐨𝐟 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 ⚡ 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐬𝐡𝐚𝐫𝐞𝐝 (𝐚𝐧𝐝 𝐭𝐨 𝐛𝐫𝐞𝐚𝐭𝐡𝐞 𝐭𝐡𝐞 𝐟𝐫𝐞𝐬𝐡 𝐨𝐜𝐞𝐚𝐧 𝐛𝐫𝐞𝐞𝐳𝐞 🌊 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐛𝐫𝐞𝐚𝐤𝐬, 𝐣𝐮𝐬𝐭 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐚𝐮𝐝𝐢𝐞𝐧𝐜𝐞 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐩𝐢𝐜𝐭𝐮𝐫𝐞.) ⁣
⁣
𝘈𝘯𝘺𝘵𝘩𝘪𝘯𝘨 𝘸𝘦 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘰𝘥𝘢𝘺?

Visit us 👉 https://thelowcarbuniverse.com/

03/05/2022

It's only Tuesday 😁

✨ Run not walk to claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

02/05/2022

Happy Monday!
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

30/04/2022

Have a great weekend all !
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

29/04/2022

Make moving a part of your daily life, join us at The Low Carb Universe event in November for fun and fitness and move your body!
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

27/04/2022

☕☕☕☕☕ 😁
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

26/04/2022

ALWAYS read the label!

This little "snackíssimo" is probably nothing that people eating real food would normally buy. But maybe some would think that it is a good and nutritious snack for children. Especially since the bags are really tiny, just 18 grams.

It is described as a product made of 100 % fruit. It's gluten free, has no preservatives, no colorants, no added sugar, low fat, ok for vegans.

This surely sounds healthy to many.

On the back of the package we find the nutritional information:

Hidratos de carbono (carbohydrates): 68,5 g/100g
de los cuales azúcares (of which is sugar): 68,5g/100g

Ok. Each little bag contains 18 grams. Sugar content: almost 70 %. That's 12,33 grams of sugar.

Nuff said.

25/04/2022

Is there anything cheerier than a field of sunflowers 🌻? While I’m partial to having fresh flowers .💐 around me, but on a really hard day, nothing helps me through like watching a ✨super inspirational TED-talk✨.

𝗪𝐡𝐞𝐫𝐞 𝐝𝐨 𝐲𝐨𝐮 𝐭𝐮𝐫𝐧 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐦𝐨𝐬𝐭 𝐧𝐞𝐞𝐝 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐦𝐞𝐧𝐭?⁣
⁣
If you need a quick pick-me-up do check out one of my fav TED-talk here by Simon Sinek 👉 "𝘏𝘰𝘸 𝘎𝘳𝘦𝘢𝘵 𝘓𝘦𝘢𝘥𝘦𝘳𝘴 𝘐𝘯𝘴𝘱𝘪𝘳𝘦 𝘈𝘤𝘵𝘪𝘰𝘯
https://www.youtube.com/watch?v=qp0HIF3SfI4

23/04/2022

🧡
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

22/04/2022

🛑 Stop what you are doing! We can’t talk about being healthy and not talk about sleep 💤. Do you remember the last time you got 8 hours sleep? Reply yes or no in the comments!

21/04/2022

Sticking with eating real food can be daunting but with The Low Carb Universe event, we have made it super easy for you! ⁣
⁣
👍 For example, our meals are served buffet style so that you can always find the best options for you. ⁣
⁣
There is no time like the present to head to our website to join us to learn everything you need to know about real food, 𝐡𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐢𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞.⁣ ✨
⁣
The Low Carb Universe is where 𝐫𝐞𝐚𝐥 𝐟𝐨𝐨𝐝 𝐦𝐞𝐞𝐭𝐬 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞, 𝐦𝐞𝐞𝐭𝐬 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐦𝐞𝐞𝐭𝐬 𝐣𝐨𝐲! ⁣🥰

20/04/2022

😁
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

19/04/2022

Travel and ✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

17/04/2022

We wish you all a happy easter! May the holidays be filled with exactly what you wish for 🥰

For us, this means that we take a few days much anticipated holiday! We'll be back on after the long weekend 😀
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

15/04/2022

Happy Easter! 🐰🐇 To plant a garden is to believe in tomorrow! Enjoy Good Friday wherever you are! 🙏

14/04/2022

Have we already mentioned that 𝐓𝐡𝐞 𝐋𝐨𝐰 𝐂𝐚𝐫𝐛 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝟐𝟎𝟐𝟎 will take place at 𝐇𝐨𝐭𝐞𝐥 𝐄𝐬𝐩𝐥é𝐧𝐝𝐢𝐝𝐨 , Puerto de Sóller, on the beautiful Mediterranean island of Mallorca, Spain.. Still not sold? What else do you need to know? 𝘐’𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘩𝘦𝘢𝘳 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶!⁣
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

12/04/2022

🤣

11/04/2022

😁 Low Carb Loves
✨ Claim your spot! The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨

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http://www.thelowcarbuniverse.com/

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Here are 30 low carb recipes from Diet Doctor that you may already have all the ingredients for. Enjoy! www.dietdoctor.com/low-carb/recipes/top-30 . ✨ The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people. Location is Mallorca, Spain in November 2022✨ #thelowcarbuniverse #lowcarbliving #lowcarbboss #lowcarblife #learning #event #retreat #knowledge #movement #foodretreats #healthyretreats #retreatinspain

Eat healthy and save time together

Check out of the yummy recipes from @diet_doctor, you won't regret it. . Please share your go to low carb recipes sources in the comments 🤩😋 . ✨ The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people ✨ #thelowcarbuniverse #lowcarbliving #lowcarbboss #lowcarblife #learning #event #retreat #knowledge

That soon to be Friday feeling

CHECK IN: How ya feeling today? . ✨ The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people ✨ #thelowcarbuniverse #lowcarbliving #lowcarbboss #lowcarblife

LUXLife Magazine has awarded The Low Carb Universe with their 2021 Resorts & Retreats award as “𝐁𝐞𝐬𝐭 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬 𝐅𝐨𝐨𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐒𝐰𝐢𝐭𝐳𝐞𝐫𝐥𝐚𝐧𝐝”, and I’m both proud and honored! . Join us in Mallorca in 2022 and celebrate 🥳🥳. . ✨The Low Carb Universe 2022 is an intimate event focusing on real low carb eating knowledge, offering you great access to likeminded people✨

Latest trend

Here's something for the low carb lifers, are you familiar with the latest Trend of optimising nutrients, rather than focusing on specific macros? Honestly, I had to⁣ look it up on Google. At first, I was completely confused... but now I'm kind of hooked. Are you Embracing this, too?⁣ .⁣ #newtrend⁣ #thelowcarbuniverse

Cook in bulk, become BFF with your freezer and K.I.S.S. (Keep It Simple Stupid!) . Eating healthy is exactly as difficult as we make it and sometimes the easiest dishes are the more delicious. . Check out Diet Doctor for some simple but yummy recipes 👍 . you're welcome! . #thelowcarbuniverse

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