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'Before Alice got to Wonderland, she had to fall.'  ~anonNote to Self:  There will always be challenges and setbacks. Re...
09/06/2021

'Before Alice got to Wonderland, she had to fall.' ~anon

Note to Self: There will always be challenges and setbacks. Reflect and learn from the experience.
Be open to new adventures and recognise the opportunities which present themselves.

'Spring: a lovely reminder of how beautiful change can truly be.'Note to Self:  Spring is a season of new beginnings. An...
22/03/2021

'Spring: a lovely reminder of how beautiful change can truly be.'

Note to Self: Spring is a season of new beginnings. An opportunity to take a fresh look at the future, embrace the possibilities it holds and birth new ideas.
Take a lesson from nature, grow with the flow and let yourself bloom.

'Your self-worth is determined by you. You don't have to depend on someone telling you who you are.' ~Beyoncé Note to Se...
19/03/2021

'Your self-worth is determined by you.
You don't have to depend on someone telling you who you are.' ~Beyoncé

Note to Self: Believe in yourself. Trust the journey and the lessons you've learnt. Embrace your uniqueness. Be your own cheerleader. Accept yourself wholeheartedly.

'Time spent in self-reflection is never wasted - it is an intimate date with yourself’ ~ Paul TP WongPersonal reflection...
22/02/2021

'Time spent in self-reflection is never wasted - it is an intimate date with yourself’ ~ Paul TP Wong

Personal reflection can be daunting and difficult. By examining our thoughts, emotions and actions we can connect with ourselves more deeply.
Look inwards. Check in on our emotional wellbeing. Consider what motivates us and why. Clarify our core values. Listen to our intuition and inner knowing. Act with integrity. Build confidence. Practice self-compassion.

'Your greatest responsibility is to love yourself and to know you are enough'Note to Self:  Never stop loving yourself!
15/02/2021

'Your greatest responsibility is to love yourself and to know you are enough'

Note to Self: Never stop loving yourself!

'Make Yourself a Priority' Note to Self: We’re so used to putting the needs of others before our own that it often feels...
01/02/2021

'Make Yourself a Priority'

Note to Self: We’re so used to putting the needs of others before our own that it often feels selfish to put ourselves first.
Dismiss the feelings of guilt. It's perfectly alright to make yourself a priority. Self-care is essential.

Final set of packs ready for posting...
27/01/2021

Final set of packs ready for posting...

We're supporting Cervical Cancer Prevention Week and the amazing work carried out by The Eve Appeal
19/01/2021

We're supporting Cervical Cancer Prevention Week and the amazing work carried out by The Eve Appeal

'Focus on the positive' Note to Self:  Stop spending valuable time on what other people feel you ‘should’ be doing. Focu...
18/01/2021

'Focus on the positive'

Note to Self: Stop spending valuable time on what other people feel you ‘should’ be doing.
Focus on what’s important to you and what you’re passionate about.

Absolutely loved these brightly coloured teacups. A perfect accompaniment for a cup of my favourite Earl Grey Tea.  Oh a...
17/01/2021

Absolutely loved these brightly coloured teacups.
A perfect accompaniment for a cup of my favourite Earl Grey Tea.
Oh and the chocolate truffles weren’t too bad either!
What's your favourite tea?

Despite the challenges and adjustments faced in 2020 the Ladies Who Lunch Book Club rose to the challenge... We swapped ...
16/01/2021

Despite the challenges and adjustments faced in 2020 the Ladies Who Lunch Book Club rose to the challenge...

We swapped our Cavendish Hotel meeting venue and switched to online Zoom meetings and we read (listened to) eight books with a whopping total of circa 2,449 pages!

A big thank you to all our members for their valuable contributions and making it possible.

We’ve started the year positively and looking forward to our first book club meeting and 2020 book review.

'The first rule of kindness is to be kind to yourself' ~TinyBuddhaNote to Self: How full is your cup right now? Try not ...
14/01/2021

'The first rule of kindness is to be kind to yourself' ~TinyBuddha

Note to Self: How full is your cup right now? Try not to push yourself so hard.
Show yourself the same compassion you'd show a good friend. Be kind to yourself.
Make your wellbeing a priority.

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